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- Grub Street Publishing 2013; US$ 14.99
If you suffer from allergies or intolerances to dairy, wheat and gluten, the problem you face in having to avoid these is that they are the most commonly used ingredients in food manufacture. So you will find it very difficult to buy ready-made foods which do not contain at least one of these products. This is means you will have to cook for yourself.... more...
- Chronicle Books LLC 2010; US$ 14.99
We all love dips?we just hate what they do to our hips. That's why snack lovers everywhere will be drooling over the scrumptious spreads in this collection of low-calorie, low-fat party dips. Featuring healthful, guilt-free twists on all the fun, flavorful classics from dips and spreads to tapenades and salsas?these festive treats are all about healthy... more...
- F+W Media 2014; US$ 15.99 US$ 13.11
Tasty paleo recipes that crank up the heat! Say goodbye to bland paleo dishes and hello to meals that are bursting with flavor! With The Spicy Paleo Cookbook , you'll fill your plate with delicious, mouth-tingling recipes that are packed with flavorful, nutrient-rich ingredients to keep you full throughout the day. Featuring more than 200 spicy... more...
- F+W Media 2014; US$ 17.99 US$ 14.75
Delicious smoothies--100% free of gluten, dairy, and refined sugar! Think Paleo and smoothies don't mix? Think again! Now, you can enjoy the quick burst of energy and nutrition that comes from the easy-to-make pre-/post-workout drink--without any of the gluten, dairy, or refined sugar! This cookbook shows you how to blend 150 Paleo smoothies right... more...
- Octopus 2014; US$ 5.99
Whether for health or environmental reasons, the number of people in the UK opting to follow a vegan lifestyle has soared - there are now an estimated one million vegans. In response to this popularity, vegan food has become more accessible, higher in quality and better value for money. Whether you're new to veganism and looking to experiment with... more...
- Potter/TenSpeed/Harmony 2014; US$ 26.00
It?s time to hit the reset button. This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that. Refreshing juices and smoothies, savory snacks, protein-packed main dishes, and even delectable desserts will keep you satisfied all day long; among... more...
- Little, Brown Book Group 2012; US$ 12.99
The Mediterranean diet is now recognised as one of the healthiest in the world. Robin Ellis shows how by simply following such guidelines as eating plenty of fresh fruit and vegetables, cooking with olive oil not butter, seasoning food with herbs and spices rather than salt, avoiding red meat, excluding foods such as white potatoes, white rice and... more...
- Ebury Publishing 2015; US$ 7.04
If you like good food, but want to stay healthy or lose weight, try Good Food: Low-fat Feasts . Divided into Starters and Light Meals; Pasta, Rice and Noodles; Meat; Fish and Seafood; Veggie-friendly and Desserts, you're guaranteed to find a delicious, low-fat recipe for every occasion. Whether you choose Chicken with Coriander Tomato Sauce,... more...
- Dorling Kindersley Ltd 2015; Not Available
An indispensable everyday recipe book for people with coeliac disease and other gluten intolerances - now available in PDF The Gluten-Free Cookbook proves that eating can still be one of life's great pleasures, even when you have to cut out wheat, rye and barley - enjoy over 230 recipes that are gluten-free and delicious. Each recipe has been... more...