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- Watkins Media Ltd 2015; US$ 8.99
What do most diets tell you do to? Eat only when you're hungry. Simple, right? NO! The trouble for many of us is that hunger comes in many forms, not just physical hunger, but driven by boredom, our emotions and habit. The result: you gain weight. The Hunger Type Diet draws on the latest scientific research to help you identify exactly what is... more...
- I Quit Sugar Pty. Ltd. 2013; US$ 15.99
I Quit Sugar maintains that a sugar-free Christmas can still be enjoyed with abundant, wholesome and delicious food! In the updated Christmas Cookbook you will find 65+ recipes including many alternatives to classic favourites and lots of guilt-free treats to excite your guests. more...
- I Quit Sugar Pty. Ltd. 2011; US$ 15.99
The I Quit Sugar eCookbook is the follow-up to I Quit Sugar 8-Week Program. It doesnt muck about: it features more than 108 desserts, cakes, snacks, kids treats and detox recipes, plus a bunch of other tricks and tips and links. It will help you shop for ingredients, convert quantities and get extra detox and background information...in... more...
- Artisan 2011; US$ 19.50
At last?a cookbook of pleasure, not compromise, for those with food intolerances It?s estimated that nearly 1 in 3 North Americans is lactose-intolerant and that 1 in 133 is gluten-intolerant, although many of these people remain undiagnosed. For those who do find out, the resulting dietary adjustments have traditionally been about restriction,... more...
- The Experiment 2012; US$ 19.95
Has your child been diagnosed with food allergies? If so, help is here! Colette Martin has been there too: When her son Patrick was diagnosed with multiple food allergies in 2001, she had to learn all-new ways to feed him?and especially to make baked goods that he both could and would eat. Learning to Bake Allergen-Free is the book Colette Martin... more...
- Ulysses Press 2013; US$ 14.95
HEALTHY, HASSLE-FREE LOW GI MEALS Cooking dishes that score low on the Glycemic Index has never been easier—or more delicious. Make the recipes in this book by simply mixing the ingredients, tossing them into your slow cooker and coming back later to a ready-made meal. The Low GI Slow Cooker includes: ? French Toast Casserole ? Vegetable Frittata... more...
- Random House Publishing Group 2007; US$ 6.99
HERE?S A NUTRITIONALLY SOUND, VARIED, AND TASTY REGIMEN FOR ANYONE ON A LOW-CARB DIET In The Low-Carb Gourmet , Harriet Brownlee proves that low-carbohydrate diets can be both rewarding and full of flavor. Her variations on soups, salads, main dishes, and even desserts are simple yet sophisticated, allowing each dieter to modify his or her food... more...
- Touchstone 2011; US$ 23.95
Make It Easy, Make It Light offers a tempting array of quick, light dishes for the taste-conscious, time-conscious, and health-conscious cook. The "light" approach to cooking is a sensible return to balance and the basic foods that made up the traditional American diet before processed and fast foods became a way of life. The author provides more... more...
- Ebury Publishing 2011; US$ 12.78
Rosemary Conley is the UK's best-loved diet and fitness expert, who has improved the way we eat and exercise for over 30 years. This book celebrates 100 of her favourite recipes, from light bites to hearty meals and express dinners to slow weekend roasts. With a nutritional breakdown accompanying each recipe, this collection of delicious dishes... more...