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- Houghton Mifflin Harcourt 2011; US$ 24.99
The ultimate low-fat cookbook Low-fat eating remains the most popular and medically sound way to lose weight and maintain good health. 1,000 Low-Fat Recipes is the bible of low-fat cookbooks. Here are recipes for every taste and occasion. There are appetizers, soups, salads, and sandwiches. There are main courses (both with meat and without),... more...
- Houghton Mifflin Harcourt 2011; US$ 29.99
Comfort food made healthy, from New York Times bestselling author Ellie Krieger In Comfort Food Fix, Ellie Krieger presents a healthier take on classic American comfort food?without sacrificing the comfort part. These 150 soul-satisfying recipes include such hearty favorites as meatloaf, lasagna, chicken potpie, crab cakes, and mashed potatoes,... more...
- Houghton Mifflin Harcourt 2012; US$ 17.99
The essential cookbook and everyday guide on what to eat when you have diabetes Diabetic LivingŪ magazine's trustworthy resource for anyone living with diabetes gives over 200 recipes and essential advice on what to eat in order to control blood sugar, feel better, and enjoy delicious meals every day. Enjoy carb-smart recipes like Beef Fajitas,... more...
- Watkins Media 2012; US$ 8.99
Cut the fat, lose weight, and live more healthily! With a wide range of yummy dishes inspired by world cuisines?including Strawberry & Ricotta Muffins, Chili Beef Fajitas, Fish Tikka Brochettes, and Thai Green Vegetable Curry?this cookbook proves you don?t have to give up taste to eat well. There are even luscious desserts, such as a Chocolate & Orange... more...
- Watkins Media 2012; US$ 8.99
Low-sugar doesn?t have to mean no-flavor?and it doesn?t mean you have to resort to artificial sweeteners with their reported adverse health effects. Here are 100 easy-to-follow recipes for breakfast and brunches, lunches, and dinners, as well as a specially extended chapter on the sweetest treats of all: desserts, cookies, and cakes. From Banana Porridge... more...
- Grand Central Publishing 2009; US$ 29.19
Entertaining, practical, and informative, "Latina Lite Cooking" provides 200 recipes for low-fat yet delicious fare from the cuisines of Mexico, Puerto Rico, Cuba, Spain, and all of Latin America, plus the author's state-of-the-art weight reduction plan and her unique message of self-empowerment.A. more...
- Grand Central Publishing 2009; US$ 22.87
This book will prove that you can prepare quick meals that are low in fat and still taste great. The recipes will make use of bold seasonings that instantly add flavor without the need for long simmering. The book is organized around main courses, with chapters broken down into menus with poultry or meat, menus with fish or seafood, vegetarian menus... more...
- Grand Central Publishing 2009; US$ 14.98
READY, SET, GO... CREATE A DELICIOUS LOW-FAT MEAL IN 15 MINUTES! Sauteed scallops, spinach pasta, orange chicken. They sound gourmet. They taste great. They're low fat. They're ready in 15 minutes or less. And the comic-strip directions make them foolproof -- whether you're experienced or new in the kitchen. Ginny Clark, who's been drawing recipes... more...
- Grand Central Publishing 2011; US$ 24.45
**This e-book contains color-coded content that is optimally viewed on a color device or reading platform.** On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed to produce maximum results with minimum effort. Award-winning celebrity chef Rocco... more...