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- Little, Brown Book Group 2017; US$ 15.99
Sarah Flower, nutritionist, author and mum of two, is very down to earth in her approach to health and cookery. This new book features her favourite family recipes, including cakes, biscuits and confectionary, all sugar free. This low carb, low fructose and sugar free book is a must for anyone who wants to improve their health, lose weight and balance... more...
- Gill Books 2017; US$ 11.99
Most of us begin our day with a commute and a coffee. Finn Ní Fhaoláin starts hers with a surf and a smoothie. Enter Finn's World and you'll discover over 100 delicious and nourishing recipes, as well as her philosophy for how to be a healthy, happy human. Recipes include Moroccan Surfer's Breakfast, Disco Barbie Beetroot Soup, I Can't Believe... more...
- Pan Macmillan 2017; US$ 19.21
"This book is joyful, playful, delicious, and guess what? It will also change your life. I invite you to follow Jessica into the vast green wilderness." - Lena Dunham Wellness advocate and podcaster Jessica Murnane is the friend you never knew you had. And she's here to help you make a change you never thought was possible. In One Part Plant... more...
- Penguin Books Ltd 2017; US$ 23.96
Prepare to nourish and glow with Amelia Freer's 10-day plan to help you lose weight, feel great and kick-start a lifetime of healthy eating. 'Amelia Freer has taught me so much about food... [you] have to fuel your body correctly' Victoria Beckham In her most comprehensive book yet, the UK's leading nutritional therapist and bestselling author,... more...
- Bloomsbury Publishing 2017; US$ 14.99
Many new parents find weaning daunting and confusing and are keen to make sure their baby eats healthily. But they often forget to look after themselves, and can end up grabbing unhealthy calories on the go. But by sharing ingredients like avocado or butternut squash, it means both you and your baby can eat well, there is less waste and it takes less... more...
- Pan Macmillan 2017; US$ 21.77
Are you ready for your best bake? From Courgette, Lemon and Pistachio Drizzle Loaf to Coffee Éclairs with Espresso and Hazelnut Cream, Bake by Lorraine Pascale is a delicious collection of simple and sophisticated recipes that will take your baking to the next level. Delight friends and family with sweet and savoury bakes that are perfect for... more...
- Dorling Kindersley Ltd 2017; Not Available
Bringing together over a decade's worth of oncological research, Foods to Fight Cancer shows you how to apply the latest scientific findings about cancer to your everyday life. Whether you are looking to minimise your risk of developing cancer, or are making dietary choices to fight this disease, Foods to Fight Cancer will dispel the myths and... more...
- Penguin Random House South Africa 2017; US$ 13.00
Diabetes is a lifestyle disease that affects millions of South Africans. One of the first steps in managing diabetes is adapting our eating habits until we achieve optimum sugar levels. But this doesn?t mean having to say goodbye to all the foods we love. People with diabetes can still enjoy delicious meals, tasty snacks and even sweet treats in moderation.... more...
- Potter/TenSpeed/Harmony 2017; US$ 24.95
Reach your peak performance with the best training and fueling plan. Achieve your goals in endurance racing with the detailed training advice and perfectly tailored recipes in this new must-have manual and cookbook. Fueling your body is just as important as training it, but different phases of training and racing require different combinations... more...