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Diabetic & Sugar-Free

  • Simply Sugar Freeby Susanna Booth

    Octopus 2017; US$ 12.99

    In Britain, the average person consumes 700 grams - or 140 teaspoons - of sugar each week. Eating too much sugar can be as harmful to your health as drinking alcohol or smoking, as it can lead to an increased risk of diabetes, heart disease, weight gain and tooth decay, amongst other health problems. With more than 100 recipes, Simply Sugar... more...

  • The Low-FODMAP Recipe Bookby Lucy Whigham

    Octopus 2017; US$ 18.99

    FODMAP is the current buzz word in the world of gut health and gastrointestinal distress. The low-FODMAP way can relieve even the most severe digestive discomfort. However, unlike most diets, this is not a fad. Rigorous clinical trials have proved the diet's effectiveness in treating symptoms of gut distress, and the scientific community, along with... more...

  • Mind Body Cleanseby Chris James

    Ebury Publishing 2017; US$ 21.14

    Feeling sluggish, bloated and in desperate need of rejuvenation? Enter Chris James's unique plan to restore energy, acuity and cleanse your whole body, starting with the seat of all health - the gut. By targeting three key areas and showing you the impacts they can have on your body and mind, Chris's holistic method will show you exactly what your... more...

  • Delicious, Healthy, Sugar-Freeby Patrick Holford; Fiona McDonald Joyce

    Little, Brown Book Group 2017; US$ 21.99

    ***NOTE: this book was first published as FOOD GLORIOUS FOOD. It has been renamed to better reflect its content . This is not a diet or cookbook in the traditional sense but rather a celebration of the ingredients that can help us all to eat a healthier diet. This is no tough dietary regime though - the recipes are delicious and exciting and have... more...

  • Eat Yourself Beautifulby Liz Earle

    Orion 2017; US$ 3.99

    Liz Earle provides the delicious recipes and simple guidelines you need to achieve wellbeing, weight loss and naturally beautiful nails, hair and skin. EAT YOURSELF BEAUTIFUL is a health and beauty plan which reveals the secret to really radiant looks. Best-selling health and beauty expert, Liz Earle proves that by simply controlling what you eat,... more...

  • The Good Gut Guideby Liz Earle

    Orion 2017; US$ 31.99

    Delicious recipes and the ultimate wellbeing plan for a healthy gut in 6 weeks. 'A better gut means better health. It really is that simple. And it works at every level of the body, as friendly microbes affect not only the digestion of our food but also brain health, mood, emotions, energy levels, ageing, weight loss and so much more. Understanding... more...

  • The Sugar-Free Family Cookbookby Sarah Flower

    Little, Brown Book Group 2017; US$ 15.99

    Sarah Flower, nutritionist, author and mum of two, is very down to earth in her approach to health and cookery. This new book features her favourite family recipes, including cakes, biscuits and confectionary, all sugar free. This low carb, low fructose and sugar free book is a must for anyone who wants to improve their health, lose weight and balance... more...

  • Finn's Worldby Finn Ní Fhaoláin

    Gill Books 2017; US$ 11.99

    Most of us begin our day with a commute and a coffee. Finn Ní Fhaoláin starts hers with a surf and a smoothie. Enter Finn's World and you'll discover over 100 delicious and nourishing recipes, as well as her philosophy for how to be a healthy, happy human. Recipes include Moroccan Surfer's Breakfast, Disco Barbie Beetroot Soup, I Can't Believe... more...

  • One Part Plantby Jessica Murnane

    Pan Macmillan 2017; US$ 19.48

    "This book is joyful, playful, delicious, and guess what? It will also change your life. I invite you to follow Jessica into the vast green wilderness." - Lena Dunham Wellness advocate and podcaster Jessica Murnane is the friend you never knew you had. And she's here to help you make a change you never thought was possible. In One Part Plant... more...

  • Nourish & Glow: The 10-Day Planby Amelia Freer

    Penguin Books Ltd 2017; US$ 23.96

    Prepare to nourish and glow with Amelia Freer's 10-day plan to help you lose weight, feel great and kick-start a lifetime of healthy eating. 'Amelia Freer has taught me so much about food... [you] have to fuel your body correctly' Victoria Beckham In her most comprehensive book yet, the UK's leading nutritional therapist and bestselling author,... more...