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- Pan Macmillan 2016; US$ 13.29
Are you ready to nourish your body with nutrition and heal your relationship with food? Nutritionist and health blogger Jessica Sepel understands the dangers of dieting and overexercising from her own experience. Years of study and personal and clinical practice have taught her how to heal her difficult relationship with food, and find a gentler... more...
- Chronicle Books LLC 2016; US$ 20.99
Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation.... more...
- Primento Digital Publishing 2016; US$ 11.99
230 recettes pour retrouver la forme et la vitalité, dans le plaisir et sans privation, grâce à une assiette 100 % nature ! La Cuisine de l?Énergie est basée sur une alimentation équilibrée, non transformée, adaptée à nos besoins, regorgeant de nutriments essentiels, de légumes oubliés et d?aliments étonnants. Elle propose des associations alimentaires... more...
- Gill Books 2016; US$ 14.99
Roz Purcell?s approach to cooking is simple ? use whole foods to live a whole life. Written in a wonderfully accessible way, Natural Born Feeder is full of amazing recipes to fuel the body, provide energy and help you look and feel great. more...
- Pan Macmillan 2016; US$ 12.08
Pete Evans has shown us that healthy eating doesn't mean sacrificing flavour or spending a long time in the kitchen. The Paleo Chef shares the benefits of cutting out processed, sugary foods and eating quality proteins and fats, fresh vegetables and fruits, and nuts and seeds. With inspired, no-sacrifice recipes for every meal of the day - from sprouted... more...
- Ebury Publishing 2016; US$ 23.98
Life is too short for gluten-free food to be dull. So, the founder of no.1 free-from brand, Genius gluten-free, Lucinda Bruce-Gardyne, shows us lots of tasty ways to keep it interesting. On the menu are: Tasty tarts and pies, soups and salads, and pasta and pizzas; breakfast treats like American Pancakes and French Toast; nutritious family favourites... more...
- Penguin Books Ltd 2015; US$ 31.98
Following the phenomenal success of her bestselling first book, Eat. Nourish. Glow , Amelia Freer returns with her much-awaited cookbook Cook. Nourish. Glow . Containing over 100 delicious and easy-to-prepare recipes, Amelia equips you with the skills and knowledge to improve your health while empowering you to cook with confidence. A professional... more...
- Transworld 2015; US$ 23.98
*Achieve maximum health with Bear's amazing dairy, wheat and sugar-free recipes and ultimate 8-week eating plan* In Fuel for Life , Bear Grylls introduces his revolutionary approach to nutrition and teaches you what to eat to ensure your body is performing at its best. But if you think nutrition means boring, complicated and tasteless meals, think... more...