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Weight Control

Most popular at the top

  • French Women Don't Get Fatby Mireille Guiliano

    Knopf Doubleday Publishing Group 2004; US$ 7.50

    Stylish, convincing, wise, funny, and just in time: the ultimate non -diet book, which could radically change the way you think and live ? now with more recipes.French women don?t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this ?French paradox? ? how they enjoy food while... more...

  • The French Women Don't Get Fat Cookbookby Mireille Guiliano

    Atria Books 2010; US$ 18.00

    With French Women Don?t Get Fat , Mireille Guiliano wrote the ultimate non-diet book on how to enjoy food and stay slim and became a publishing phenomenon. In her first ever cookbook, she provides her millions of readers with the recipes that are the cornerstone of her philosophy?mouthwatering, simply prepared dishes that favor fresh, seasonal ingredients... more...

  • Everyday Cooking with Dr. Dean Ornishby Dean Ornish

    HarperCollins 2013; US$ 13.99

    Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun. Everyday Cooking with Dean Ornish... more...

  • The Aztec Dietby Bob Arnot

    HarperCollins 2013; US$ 20.99

    Chia Power can make you skinny, strong, and healthy The Aztecs cultivated the world's most nutritious foods, which provided them with the strength to build one of civilization's greatest empires. The key to the astounding fitness and energy levels of the Aztec warriors? The miracle superfood: chia. Already fueling endurance athletes and distance... more...

  • The Pound a Day Dietby Rocco DiSpirito

    Grand Central Publishing 2014; US$ 12.99

    THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie... more...

  • The 17 Day Diet Cookbookby Dr. Mike Moreno

    Free Press 2012; US$ 26.00

    Based on the New York Times bestselling book and revolutionary diet program that has swept the nation, a collection of easy, delicious, and healthy recipes that will help readers lose weight fast, and keep it off. The #1 bestselling 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. Now, The 17 Day Diet Cookbook... more...

  • Superfood Dietby Gurpareet Bains

    Bloomsbury Publishing 2014; US$ 19.99

    The Superfood Diet combines weight loss with the expectation of an extended lifespan by encouraging us all with a wonderfully tempting selection of full-flavour foods. Featuring three simple diet plans combined with a collection of favourite recipes, which are both reassuringly low in calories and fat, and healthily high in superfoods and antioxidants.... more...

  • The Calories In, Calories Out Cookbookby Catherine Jones; Elaine Trujillo; Malden Nesheim

    The Experiment 2014; US$ 24.95

    The first of its kind: An ingenious cookbook for conscious eaters that presents delicious low-fat, guilt-free recipes?and the exercise it takes to burn off their calories You start the day with a Banana Pecan Muffin and a Peach Raspberry Smoothie, lunch on Vegetarian Chili, and enjoy Shrimp Pad Thai for dinner and Apple Blueberry Crisp for dessert?all... more...

  • Eating Stella Styleby George Stella; Christian Stella

    Simon & Schuster 2007; US$ 18.99

    Professional chef George Stella serves up a feast of inspiration and 125 delicious recipes to kick-start any weight-loss plan! George Stella lost more than 250 pounds on a low-carb eating plan and has turned thousands of fans on to Stella Style -- eating fresh, natural foods prepared with minimum effort for maximum taste. In Eating Stella... more...

  • The Low-Carb Gourmetby Harriet Brownlee; Maren Caruso

    Random House Publishing Group 2007; US$ 6.99

    HERE?S A NUTRITIONALLY SOUND, VARIED, AND TASTY REGIMEN FOR ANYONE ON A LOW-CARB DIET In The Low-Carb Gourmet , Harriet Brownlee proves that low-carbohydrate diets can be both rewarding and full of flavor. Her variations on soups, salads, main dishes, and even desserts are simple yet sophisticated, allowing each dieter to modify his or her food... more...