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Weight Control

Most popular at the top

  • 200 Light Cakes & Dessertsby Angela Dowden

    Octopus 2015; Not Available

    Dieting doesn't have to mean giving up the things you love, thanks to the Hamlyn All Colour: Light series. When you fancy a fruity or chocolatey treat or are entertaining friends, look no further than our collection of treats, which all clock in at under 300, 400 or 500 calories. From comforting puddings for a cold winter's night to lighter treats... more...

  • The Pound a Day Dietby Rocco DiSpirito

    Grand Central Publishing 2014; Not Available

    THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie... more...

  • The Dukan Diet Made Easyby Pierre Dr Dukan

    Potter/TenSpeed/Harmony 2014; US$ 24.99

    Living on Dukan Has Never Been Easier!   Millions of people around the world have used the Dukan Diet?s unique 4-step plan to lose unwanted pounds. Now, keeping them off for life is simple and delicious.  Dukan Made Easy  contains all the tools you need to succeed:         · The 10 slimming secrets you need to know today · Tips, tricks, and... more...

  • 10 Rules for Guaranteed Weight Lossby Sara Kirkham

    Hodder Education 2011; US$ 11.18

    The answers you need. Now. more...

  • The Every-Other-Day Dietby Krista Varady

    Hachette Books 2013; Not Available

    "The Every-Other-Day Diet is the perfect diet for me." That's the satisfied declaration of a dieter who lost 41 pounds on the Every-Other-Day Diet. (And kept it off!) You too can expect dramatic results with this revolutionary approach to weight loss that is incredibly simple, easy, and effective. Created by Dr. Krista Varady, an associate professor... more...

  • Gizzi's Healthy Appetiteby Gizzi Erskine

    Octopus 2015; Not Available

    'Here I am. I want to start a new food revolution; one where people have a better understanding of nutrition but don't forget that eating should be enjoyable!' - Gizzi Erskine Gizzi Erskine believes that the key to healthy eating is to cook fresh food using good ingredients. Her ethos is to love food in all its guises and to try new things as... more...

  • Gizzi's Healthy Appetiteby Gizzi Erskine

    Octopus 2015; US$ 25.35

    'Here I am. I want to start a new food revolution; one where people have a better understanding of nutrition but don't forget that eating should be enjoyable!' - Gizzi Erskine Gizzi Erskine believes that the key to healthy eating is to cook fresh food using good ingredients. Her ethos is to love food in all its guises and to try new things as... more...

  • The Big Book of Juicingby Skyhorse Publishing Inc.

    Skyhorse Publishing 2015; US$ 16.99

    A comprehensive guide for all your juicing needs. Fruit and vegetable juices, green smoothies, and probiotic drinks have taken America by storm. And it?s no wonder—these living, nutritious drinks help you lose weight and easily absorb essential nutrients, giving you energy and making you look and feel healthier! With The Big Book of Juicing, you?ll... more...

  • Einkornby Carla Bartolucci; Clay Mclachlan

    Potter/TenSpeed/Harmony 2015; US$ 25.00

    Discover the ancient grain with tremendous flavor that is a true gift for many who suffer from gluten sensitivity.   The only wheat in existence that has never been hybridized or modified, einkorn grew thousands of years ago in the Fertile Crescent. Carla Bartolucci came across it when searching for an alternative grain for her daughter Giulia, who... more...

  • Gizzi's Healthy Appetiteby Gizzi Erskine

    Octopus Books 2015; Not Available

    Eat yourself happy with Gizzi Erskine's collection of over 100 of her favourite recipes. Among the array of incredible dishes, insanely good flavours and palate-pleasing textures to choose from are the crunchy Marinated Griddled Whole Chicken Caesar salad, spicy Green Chilli Pork, oozing Roasted Baby Cauliflower with Cheese Sauce & Crispy Shallots,... more...