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Weight Control

Most popular at the top

  • The Hungry Girl Dietby Lisa Lillien

    St. Martin's Press 2014; US$ 27.99

    The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet ! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a foolproof four-week jump-start plan... more...

  • Guy Gourmetby Adina Steiman; Paul Kita; Editors of Mens Health

    Rodale 2013; US$ 19.99

    Man cannot live on bread alone. He also needs chili and steak, tacos and jambalaya, barbecued ribs and burgers. But what about keeping body and mind in top-notch condition? How do you satisfy your appetite and stay lean and healthy? From Adina Steiman, the food and nutrition editor of Men?s Health, and Paul Kita, who oversees the Guy Gourmet blog on... more...

  • The New Mediterranean Diet Cookbookby Nancy Harmon Jenkins; Marion Nestle

    Random House Publishing Group 2012; US$ 35.00

    The eating style proven to reduce the risk of heart attack and stroke. Cooking Light named The New Mediterranean Diet Cookbook one of the top three healthy cookbooks of the last twenty-five years, calling it ?a grand tour through the region.? Now Nancy Harmon Jenkins?s revolutionary approach to healthy eating is available for the first time as... more...

  • French Women Don't Get Fatby Mireille Guiliano

    Knopf Doubleday Publishing Group 2004; US$ 7.50

    Stylish, convincing, wise, funny, and just in time: the ultimate non -diet book, which could radically change the way you think and live ? now with more recipes.French women don?t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this ?French paradox? ? how they enjoy food while... more...

  • The Paleo Diet Cookbookby Loren Cordain; Nell Stephenson; Lorrie Cordain

    Wiley 2010; US$ 19.95

    At last! The cookbook based on the bestselling The Paleo Diet Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more... more...

  • VB6by Mark Bittman

    Crown Publishing Group 2013; US$ 26.00

    ?I live full-time in the world of omnivores, and I?ve never wanted to leave. But the Standard American Diet (yes, it?s SAD) got to me as it gets to almost everyone in this country.? Six years ago, an overweight, pre-diabetic Mark Bittman faced a medical directive: adopt a vegan diet or go on medication. He was no fan of a lifelong regimen of pills,... more...

  • Wheat Bellyby William Davis

    Rodale 2011; US$ 20.99

    A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. more...

  • The Every-Other-Day Dietby Krista Varady

    Hyperion 2013; US$ 12.99

    "The Every-Other-Day Diet is the perfect diet for me." That's the satisfied declaration of a dieter who lost 41 pounds on the Every-Other-Day Diet. (And kept it off!) You too can expect dramatic results with this revolutionary approach to weight loss that is incredibly simple, easy, and effective. Created by Dr. Krista Varady, an associate professor... more...

  • Good Food: Low-calorie Recipesby Sarah Cook

    Ebury Publishing 2013; US$ 7.27

    Keeping an eye on your calorie intake can be a real struggle - whether you're following a low-calorie diet or just watching what you eat, it's difficult to keep track of the numbers. Which is where Good Food: Low-calorie Recipes can help! It's filled with delicious recipes for any time of the day, and all low in calories. Handily... more...

  • Eat Like a Womanby Staness Jonekos

    Harlequin (UK) Limited 2014; US$ 17.86

    Based on the latest research showing that men and women metabolize food and lose weight differently, Eat Like a Woman (And Never Diet Again) is a groundbreaking three-step program tailored specifically to the needs of the female body. Staness Jonekos, author of The Menopause Makeover, and leading women’s health expert Dr. Marjorie Jenkins show... more...