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Weight Control

Most popular at the top

  • The Primal Blueprint Cookbookby Mark Sisson; Jennifer Meier

    Primal Nutrition, Inc. 2010; US$ 19.99

    The popularity of the low carb/paleo/Primal wayof eating has exploded, as people discover an appealing and sustainable alternative to the restrictive diets and flawed conventional wisdom that lead to burnout and failed weight loss efforts. The dream of eating satisfying meals-even on a budget-controlling weight and feeling great has now become a reality.... more...

  • Dr. Atkins' New Diet Cookbookby Robert C. M.D. Atkins; M.S. Fran Gare

    M. Evans & Company 1995; US$ 9.99

    This book contains more than 200 recipes developed specifically for Dr. Atkins' New Diet Revolution alongside meal plans and scientific data that demonstrates the health benefits of low-carbohydrate eating to control cholesterol, end fatigue, and reduce allergies more...

  • The 100by Jorge Cruise

    HarperCollins 2013; US$ 10.74

    Be a part of the diet revolution and change your relationship with calories forever America's favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional wisdom has continued to state the wrong and outdated research that says simply counting calories is the key to weight loss, and if you cannot... more...

  • Eating Stella Styleby George Stella; Christian Stella

    Simon & Schuster 2007; US$ 18.99

    Professional chef George Stella serves up a feast of inspiration and 125 delicious recipes to kick-start any weight-loss plan! George Stella lost more than 250 pounds on a low-carb eating plan and has turned thousands of fans on to Stella Style -- eating fresh, natural foods prepared with minimum effort for maximum taste. In Eating Stella... more...

  • The Low-Carb Gourmetby Harriet Brownlee

    Random House Publishing Group 2007; US$ 0.99

    HERE?S A NUTRITIONALLY SOUND, VARIED, AND TASTY REGIMEN FOR ANYONE ON A LOW-CARB DIET In The Low-Carb Gourmet , Harriet Brownlee proves that low-carbohydrate diets can be both rewarding and full of flavor. Her variations on soups, salads, main dishes, and even desserts are simple yet sophisticated, allowing each dieter to modify his or her food... more...

  • 1,001 Best Low-Fat Recipesby Sue Spitler

    Agate Publishing 2008; US$ 9.99

    Featuring updated dietary data for each dish--including nutritional exchanges--and simple, straightforward preparation instructions, these fast, fun recipes use readily available ingredients and require no special cooking skills or techniques. more...

  • Slim and Scrumptiousby Joy Bauer

    HarperCollins 2010; US$ 13.49

    Joy Bauer, New York Times bestselling author, fitness guru, and diet expert for the Today Show, offers more than 75 delicious, healthy meals your family will love in Slim and Scrumptious. Here are with low-fat, low-calorie, low-cost recipes packed with high nutrition, high energy, and high marks sure to please every member of your hungry clan?for... more...

  • Make it Easy, Make it Lightby Laurie Grad

    Touchstone 2011; US$ 23.95

    Make It Easy, Make It Light offers a tempting array of quick, light dishes for the taste-conscious, time-conscious, and health-conscious cook. The "light" approach to cooking is a sensible return to balance and the basic foods that made up the traditional American diet before processed and fast foods became a way of life. The author provides more... more...

  • In the Kitchen with Rosieby Rosie Daley

    Knopf Doubleday Publishing Group 2011; US$ 15.95

    With 50 recipes and 8 pages of full-color photographs by Micheal McLaughlin. From the Hardcover edition. more...

  • My Kitchen Table: 100 Great Low-Fat Recipesby Rosemary Conley

    Ebury Publishing 2011; US$ 11.27

    Rosemary Conley is the UK's best-loved diet and fitness expert, who has improved the way we eat and exercise for over 30 years. This book celebrates 100 of her favourite recipes, from light bites to hearty meals and express dinners to slow weekend roasts. With a nutritional breakdown accompanying each recipe, this collection of delicious dishes... more...