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Weight Control

Most popular at the top

  • The Everything Low-Fat, High-Flavor Cookbookby Linda Larsen

    Adams Media 2008; US$ 15.95

    Good fat. Bad fat. Trans fat. Eating a balanced low-fat diet has never seemed so complicated. This cookbook makes it easy with 325 flavor-packed recipes anyone can master. No one will feel like they are sacrificing when they learn to make these delicious recipes: Nutty Chicken Fingers; Orange Beef and Broccoli Stir-Fry; Poached Cod with Spicy Buttermilk... more...

  • The 50 Best Low-Fat Recipesby Adams Media

    Adams Media 2011; US$ 2.99

    They?re healthy. They?re tasty. And they?re right at your fingertips. The 50 Best Low-Fat Recipes is an appetizing selection of delicious dishes that pack in the flavor without packing on the pounds. From Crispy Tortilla Chips to Sweet Citrus Cheesecake, there?s plenty included so you can whip up satisfying and easy snacks and meals. Enjoy! more...

  • The Skinny Nutribullet Lean Body Abs Planby Cook Nation

    Harlequin Enterprises, Australia Pty Ltd 2017; Not Available

    Delicious calorie counted smoothies & juices with core workout plans for great abs Combine the power of the Nutribullet with our delicious, healthy, calorie counted smoothies and ab workouts. Pick from 60 great low calorie smoothie recipes as part of your balanced daily diet and follow our four pre-planned core-crunching sessions each week. Every... more...

  • The Skinny Nutribullet Lean Body Yoga Planby Cook Nation

    Harlequin Enterprises, Australia Pty Ltd 2017; Not Available

    Delicious calorie counted smoothies, juices and gentle yoga workouts for health & wellbeing Combine the power of the Nutribullet with our delicious, healthy, calorie counted smoothies and gentle Yoga workouts. Pick from over 60 great low calorie smoothie recipes as part of your balanced daily diet and choose from the three easy-to-follow routines:... more...

  • Meltsby Fern Green

    Hardie Grant Books 2017; US$ 8.00

    Everyone loves a melted cheese sandwich - they are cheap, quick and easy to make, and don’t involve much cooking skills or special equipment. This book includes over 50 imaginative and delicious toasted sandwiches, perfect for hurried dinners, tight budgets, quick snacks or when you just don’t feel like cooking a big meal. more...

  • Pure & Simpleby Pascale Naessens

    Abrams 2017; US$ 18.65

    In Pure and Simple, Pascale Naessens shares her method for staying happy, healthy, and slim, with more than 60 recipes. She recommends a lifestyle that embraces only natural, unprocessed foods, but she is not advocating for a diet dominated by restrictions. Instead she celebrates delicious meals, pleasure, and health. Her approach has only one... more...

  • The New Abs Diet Cookbookby David Zinczenko; Jeff Csatari

    Rodale 2010; Not Available

    A delicious follow-up to the groundbreaking The Abs Diet, this cookbook delivers more than 200 healthy, mouthwatering breakfasts, lunches, dinners, snacks, desserts, and outdoor grill favorites. Each recipe incorporates one or more of the Abs Diet Power 12 Foods such as almonds, spinach, turkey, and olive oil that are scientifically proven to burn... more...

  • 100 Weight Loss Bowlsby Heather Whinney

    Dorling Kindersley Ltd 2017; Not Available

    100 Weight Loss Bowls is the only recipe book you need to create good bowl food that's low in calories and high in flavour. Choose from 100 colour-coded healthy bowl recipes for tasty meals under 400, under 500, and under 600 calories. Every recipe is clearly labelled to show you whether it's vegetarian, vegan, or gluten-free. Supercharge your... more...

  • Prevention Healthy Favorites: Slow Cooker Recipesby The Editors of Prevention

    Rodale 2011; Not Available

    Slow cooking is one of the Prevention editors' favorite ways to prepare true comfort food--which for us means food that is as easy to make as it is to eat. It's all about effortless: Just put together simple ingredients in the morning, and come home to a wholesome meal and delicious-smelling house at night! What could be better? With this Prevention... more...

  • Prevention Healthy Favorites: Chicken Recipesby The Editors of Prevention

    Rodale 2011; Not Available

    Slow cooking is one of the Prevention editors' favorite ways to prepare true comfort food--which for us means food that is as easy to make as it is to eat. It's all about effortless: Just put together simple ingredients in the morning, and come home to a wholesome meal and delicious-smelling house at night! What could be better? With this Prevention... more...