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Weight Control

Most popular at the top

  • The Fully Raw Dietby Kristina Carrillo-Bucaram

    Houghton Mifflin Harcourt 2016; US$ 24.99

    21 days to weight loss, better health, clearer skin, and more energy more...

  • Gluten-Free Cupcakesby Elana Amsterdam

    Potter/TenSpeed/Harmony 2011; US$ 16.99

    Cupcakes are the world?s most adorable pastry?but until now, people with gluten sensitivities struggling to find sweetness on a gluten-free diet haven?t had a cupcake cookbook to call their own. Enter gluten-free guru Elana Amsterdam, who has re-engineered the favored treat for today?s dietary needs. Her colorful collection showcases classics like... more...

  • The Glycemic Index Diet and Cookbookby Healdsburg Press

    Callisto Media 2014; US$ 5.99

    The Glycemic Index Diet and Cookbook will show you how to use the glycemic index to monitor and control the amount of sugar in your diet so that you can lose weight effectively and prevent life-threatening diseases. more...

  • Good Food: More Low-fat Feastsby Sharon Brown

    Ebury Publishing 2011; US$ 7.98

    We all know how hard it can be to cook healthy food day in, day out - even when you have the best intentions. That's why the team at Good Food is back with another collection of tried-and-tested low-fat recipes that you can turn to again and again. With ideas for light bites, quick midweek meals and even wholesome recipes for entertaining and feeding... more...

  • Green Smoothies and Protein Drinksby Jason Manheim; Leo Quijano

    Skyhorse Publishing 2013; US$ 16.95

    The green smoothie is hands down the best supplement to any diet. With at least one green smoothie a day, your body will not only receive an extra boost of nutrients, but will eventually crave these healthier foods naturally. Slowly but surely, unhealthy foods will be replaced by healthier counterparts, and your overall diet and well-being will benefit... more...

  • Healthy Carb Cookbook For Dummiesby Jan McCracken

    Wiley 2011; US$ 19.99 US$ 15.99

    According to USA Weekend , over a quarter of the adults in the U.S. have tried a low-carb diet. Many people have enjoyed lasting success. Others have felt mystified or deprived and given up! Whether you’re a first-timer or a “try, try-againer”, this book helps you get with the low-carb program and stick with it! Building on the... more...

  • The Healthy Matcha Cookbookby Miryam Quinn Doblas

    Skyhorse Publishing 2015; US$ 16.99

    A Beautiful Collection of Recipes Featuring One of the World?s Most Popular and Powerful Superfoods In The Healthy Matcha Cookbook , food blogger and registered dietitian Miryam Quinn-Doblas explores the various ways matcha powdera main component of green teacan be incorporated into everyday recipes to give your immune system the boost it needs... more...

  • The High-Protein Cookbookby Linda West Eckhardt; Katherine West Defoyd

    Potter/TenSpeed/Harmony 2010; US$ 16.95

    End food boredom and diet burnout with more than 400 sophisticated, low-carbohydrate dinners that are bursting with flavor--and on the table in under 30 minutes! Hundreds of thousands have embraced the low-carbohydrate lifestyle finding that a diet based on lean protein, fruits, and vegetables and less dependent on simple carbohydrates has helped... more...

  • The I Quit Sugar Cookbookby Sarah Wilson

    Potter/TenSpeed/Harmony 2016; US$ 27.50 US$ 20.50

    Find your happiest, healthiest self When Sarah Wilson gave up sugar for good, she developed a new repertoire of inventive, go-to dishes for breakfast, lunch, and dinner. With 306 satisfying recipes for one-pan wonders, grain-free breakfasts, leftover makeovers, smoothie bowls, and more, this comprehensive cookbook makes living sugar-free easy, sustainable,... more...

  • The Joy of Gluten-Free, Sugar-Free Bakingby Peter Reinhart; Denene Wallace

    Potter/TenSpeed/Harmony 2012; US$ 30.00

    The first gluten-free baking book from legendary bread maker and James Beard Award-winning author Peter Reinhart, with 80 world-class recipes suitable for wheat sensitive, diabetic, and low-carb/low-sugar dieters. The first gluten-free baking book from legendary bread maker and James Beard Award-winning author Peter Reinhart, with 80 world-class... more...