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- Grand Central Publishing 2014; US$ 11.69
In her New York Times and USA Today bestseller The Plan , Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint pain, and depression. Now all those who follow The Plan , and have learned which foods to eliminate from their diets, can support their new, healthier... more...
- Crown Publishing Group 2014; US$ 26.00
It?s time to hit the reset button. This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that. Refreshing juices and smoothies, savory snacks, protein-packed main dishes, and even delectable desserts will keep you satisfied all day long; among... more...
- Crown Publishing Group 2014; US$ 30.00
WHAT IS A GOOD FOOD DAY? A day when feeling good and eating well go hand in hand. Imagine a whole day in which every meal was full of healthy and delicious ingredients. After years of thoughtless eating that led to weight gain and poor health, chef Marco Canora knew he had to make every day a good food day?but he wasn?t willing to give up flavor... more...
- Houghton Mifflin Harcourt 2011; US$ 24.99
The ultimate low-fat cookbook Low-fat eating remains the most popular and medically sound way to lose weight and maintain good health. 1,000 Low-Fat Recipes is the bible of low-fat cookbooks. Here are recipes for every taste and occasion. There are appetizers, soups, salads, and sandwiches. There are main courses (both with meat and without),... more...
- Houghton Mifflin Harcourt 2012; US$ 19.95
A comprehensive collection of deliciously filling main dishes-all 300 calories or less! Eating healthy and monitoring calories has never been easier-or more delicious-with this tempting collection of recipes from Betty Crocker. The 300 Calorie Cookbook offers slimmed-down versions of your favorite foods, with family-pleasing recipes for burgers,... more...
- Houghton Mifflin Harcourt 2012; US$ 19.99
Keep calories under control from breakfast to dinner For anyone who wants to cut down on their calories without giving up on their favorite foods, Betty Crocker The 1,500 Calories a Day Cookbook is the ultimate resource. The formula is simple: pick any of the great-tasting recipes for breakfast, lunch, dinner, and one or two snacks, and they'll... more...
- Houghton Mifflin Harcourt 2013; US$ 19.99
Better Homes and Gardens Skinny Slow Cooker combines two of the most popular cookbook categories?slow cookers and healthy eating. Die-hard slow cooker users will love having a book that will help them cook healthy meals for their families, and dieters will enjoy knowing they can use a slow cooker to lose or maintain their weight. more...
- Houghton Mifflin Harcourt 2010; US$ 16.95
Scrumptious, easy-to-make breads, pastries, and confections from a chef who is revolutionizing carb-smart cooking and eating "Ursula has worked tirelessly to develop scores of recipes for breads, biscuits, pastries, cookies, pies, cakes, candy, and confections that are not merely low-carb, they're delicious to boot! Her culinary alchemy gives us... more...