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Weight Control

Most popular at the top

  • Pure Package: The Balance Dietby Jennifer Irvine

    Orion Publishing Group 2013; Not Available

    Quick, easy and deliciously healthy recipes to make you feel great. From the founder of The Pure Package, the gourmet diet food delivery service, and author of the hugely successful THE DIET FOR FOOD LOVERS, comes this delicious collection of recipes designed to be healthy, nutritious and quick. Ideal for people who lead busy lives but still... more...

  • The Pure Packageby Jennifer Irvine

    Orion Publishing Group 2011; Not Available

    Love food but hate dieting? This weight loss gourmet eating plan will work for you...just like it has for the stars in the know. If you think a healthy, balanced diet means bland and tasteless food then you would be wrong. With over 70 tried-and-tested recipes THE PURE PACKAGE will help you to create healthy and delicious meals that can be... more...

  • 200 Low Calorie Recipesby Hamlyn

    Octopus Books 2010; Not Available

    For those of us wishing to follow a balanced and low-fat diet, it can be difficult to keep mealtimes interesting without reaching for those tempting calorie-laden ingredients. However, Hamlyn All Colour: 200 Low Calorie Recipes is here to help - providing 200 simple and delicious recipes that take the hassle out of producing great, healthy food. There... more...

  • 200 Low Fat Dishesby Cara Hobday

    Octopus Books 2008; Not Available

    Everyone likes to eat healthily and eat well, but sometimes it's difficult to combine the two without your diet becoming repetitive. However, help is at hand in the form of Hamlyn All Colour Cookbook: 200 Low Fat Recipes, a cookbook crammed with low-fat recipes. Choose from 200 simple, healthy, tasty meals including Thai-style Haddock Parcels with... more...

  • American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th editionby American Heart Association

    Potter/TenSpeed/Harmony 2014; US$ 17.00

    Eat wisely, eat well. The nation?s most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition?including the effects of saturated and trans fats and cholesterol?and 50 exciting new recipes. American Heart Association Low-Fat, Low-Cholesterol... more...

  • Betty Crocker 20 Best 300-Calorie Dinner Recipesby Betty Crocker

    Houghton Mifflin Harcourt 2014; US$ 1.99

    20 favorite recipes for dinners under 300 calories. more...

  • Taste of Home Shop Smart & Eat Greatby Taste Of Home

    Readers Digest 2012; US$ 15.99

    Increased food prices got you down? Have no worries--this 256-page book is pakced with over 403 satisfying and economically sensible recipes that will delight your family's palate without breaking your budget. Includes tips on how to freeze ahead for heat-and-eat meals throughout the week and how to stretch those leftovers, as well as shopping tips.... more...

  • Eat Skinny, Be Skinnyby Claire Gallam

    Skyhorse Publishing 2014; US$ 19.95

    Claire Gallam is an aspiring chef, full-time food writer, recipe developer, food photographer and stylist. She is also the creator of the blog The Realistic Nutritionist . She?s appeared on the Dr.Oz show and has had her recipes published on Bon Appetit , Babble , Gourmet Live , Foodista , Food Gawker , Tastespotting , and The Tasty Kitchen... more...

  • Low Carb High Quality Cookbookby Fredrik Paulún; Karoliina Paulún

    Skyhorse Publishing 2014; US$ 17.95

    The Low Carb High Quality lifestyle is about enjoying life—not going on a diet! LCHQ is designed to give you just the right amount of carbohydrates, beneficial fats, and of course, proteins, vitamins, minerals, and antioxidants. All while eating real, delicious food! Now, from the minds behind Low Carb High Quality Diet, come fifty of the tastiest... more...

  • Skinny Italianby Teresa Giudice

    Hachette Books 2010; US$ 18.91

    Eat Spaghetti and Still Fit Into Your Skinny Jeans To many of us, "diet" is a four-letter word. And rightfully so. Starving yourself thin or keeping track of each bite like pennies in your checkbook is no way to live. So what's a girl with skinny jean dreams supposed to do? Teresa Giudice has the answer. In fact, she was born with it. The first-generation... more...