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Weight Control

Most popular at the top

  • The Complete Book of Juicing, Revised and Updatedby Michael Murray

    Potter/TenSpeed/Harmony 2013; US$ 14.99

    With fifty new recipes and new information on the benefits of juicing and juice cleanses, here is the completely revised and updated edition of this juicing category killer. The first completely revised edition of this juicing classic, The Complete Book of Juicing is packed with new information on super fruits such as pomegranate and papaya, weight-loss... more...

  • Green Smoothies and Protein Drinksby Jason Manheim; Leo Quijano

    Skyhorse Publishing 2013; US$ 16.99

    The green smoothie is hands down the best supplement to any diet. With at least one green smoothie a day, your body will not only receive an extra boost of nutrients, but will eventually crave these healthier foods naturally. Slowly but surely, unhealthy foods will be replaced by healthier counterparts, and your overall diet and well-being will benefit... more...

  • Prevention RD's Everyday Healthy Cookingby Nicole Morrissey

    Skyhorse Publishing 2013; US$ 22.99

    Since 2009, registered dietitian Nicole Morrissey has been posting light and healthy recipes on her blog. Throughout the years, she has shared recipes that work for all types of home cooks, from chocolate addicts to breakfast-food fiends and even budget shoppers. In Prevention RD's Everyday Healthy Cooking , Morrissey presents 100 well-balanced recipes... more...

  • Pure Package The Balance Dietby Jennifer Irvine

    Orion 2013; US$ 24.99

    Quick, easy and deliciously healthy recipes to make you feel great. From the founder of The Pure Package, the gourmet diet food delivery service, and author of the hugely successful THE DIET FOR FOOD LOVERS, comes this delicious collection of recipes designed to be healthy, nutritious and quick. Ideal for people who lead busy lives but still want... more...

  • The Planby Lyn-Genet Recitas

    Orion 2013; US$ 9.99

    A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast. In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds - and it isn't carbs or portion... more...

  • Whole Grains Every Day, Every Wayby Lorna Sass

    Potter/TenSpeed/Harmony 2013; US$ 32.50

    Thanks to the low-carb movement and the updated USDA food pyramid, we all know we should be eating more whole grains (the ?good carbs?). But what exactly are whole grains? And how can we make them not only what we should eat, but what we really want to eat? In Whole Grains Every Day, Every Way , bestselling cookbook author Lorna Sass demystifies whole... more...

  • Whole Grains for Busy Peopleby Lorna Sass

    Potter/TenSpeed/Harmony 2013; US$ 19.95

    Bring whole grains to the table in a flash. We all know that we should be eating more whole grains, an essential foundation of any healthy diet. Making this goal a reality can be a challenge, though, especially on a weeknight. In Whole Grains for Busy People , Lorna Sass, author of the James Beard Award?winning book Whole Grains Every Day, Every... more...

  • The VB6 Cookbookby Mark Bittman

    Potter/TenSpeed/Harmony 2014; US$ 29.95

    Following up on his bestselling diet plan, VB6, the incomparable Mark Bittman delivers a full cookbook of recipes designed to help you eat vegan every day before 6:00 p.m.--and deliciously all of the time. Whether you call it flexitarian, part-time veganism, or vegetable-centric, the plant-based, real-food approach to eating introduced in Bittman's... more...

  • Bobby Deen's Everyday Eatsby Bobby Deen

    Random House Publishing Group 2014; US$ 22.00

    Beloved food personality and #1 New York Times bestselling author Bobby Deen is back with 120 new, simple, mouthwatering recipes?all under 350 calories?that can be prepared from start to finish in under 30 minutes.   Bobby Deen?s life has always revolved around food?especially good Southern fare. But he knows that with a busy lifestyle in and... more...

  • The Primal Blueprint Quick and Easy Cookbookby Mark Sisson

    Ebury Publishing 2014; US$ 36.65

    Hot on the heels of the phenomenal success of The Primal Blueprint and in response to the growing demand for easy and healthy meals comes this fabulous primal cookbook. Fully Anglicised and packed with over 100 recipes, it will help you make the transition with ease from a grain-based diet to a Primal Blueprint diet. Mark Sisson?s mouth-watering... more...