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Weight Control

Most popular at the top

  • The Primal Blueprint Quick and Easy Cookbookby Mark Sisson

    Ebury Publishing 2014; US$ 36.65

    Hot on the heels of the phenomenal success of The Primal Blueprint and in response to the growing demand for easy and healthy meals comes this fabulous primal cookbook. Fully Anglicised and packed with over 100 recipes, it will help you make the transition with ease from a grain-based diet to a Primal Blueprint diet. Mark Sisson?s mouth-watering... more...

  • 365 Skinny Smoothiesby Daniella Chace

    Harlequin 2014; US$ 10.99

    A SMOOTHIE A DAY KEEPS THE FAT AWAY Forget those 700-calorie "healthy" smoothies you've been drinking. Daniella Chace, nutritionist and bestselling author of Smoothies for Life!, has whipped up 365 recipes that will kick-start your weight loss with daily doses of delicious, medicinally potent superfood smoothies. Organized by season and month,... more...

  • The Shred Diet Cookbookby M.D. Ian K. Smith

    St. Martin's Press 2015; US$ 28.99

    Huge flavor?half the calories! THE SHRED DIET COOKBOOK Ian K. Smith, M.D.#1 Bestselling Author of SHRED and SUPER SHRED more...

  • Einkornby Carla Bartolucci; Clay Mclachlan

    Potter/TenSpeed/Harmony 2015; US$ 25.00

    Discover the ancient grain with tremendous flavor that is a true gift for many who suffer from gluten sensitivity.   The only wheat in existence that has never been hybridized or modified, einkorn grew thousands of years ago in the Fertile Crescent. Carla Bartolucci came across it when searching for an alternative grain for her daughter Giulia, who... more...

  • The Mediterranean Family Tableby M.D. Angelo Acquista; Laurie Anne Vandermolen

    HarperCollins 2015; US$ 17.99

    Tutti a tavola ? All to the table with this bounty of Mediterranean recipes to try, savor, and gather around To help his patients improve their health, Dr. Angelo Acquista began ?prescribing? them recipes for nutritious and flavorful home-cooked meals prepared with ingredients key to the Mediterranean diet. The Mediterranean Family Table combines... more...

  • Trim Healthy Mama Cookbookby Pearl Barrett; Serene Allison

    Potter/TenSpeed/Harmony 2015; US$ 27.99

    In their debut cookbook, the Trim Healthy Mama?s share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well.  This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner?including... more...

  • The I Quit Sugar Cookbookby Sarah Wilson

    Potter/TenSpeed/Harmony 2016; US$ 27.50

    Easy. Inventive. Delicious. When Sarah Wilson gave up sugar for good, she developed a new repertoire of creative, go-to dishes for breakfast, lunch, and dinner. With 306 satisfying recipes for one-pan wonders, grain-free breakfasts, leftover makeovers, smoothie bowls, and more, this comprehensive cookbook makes living sugar-free simple and sustainable.... more...

  • The Fully Raw Dietby Kristina Carrillo-Bucaram

    Houghton Mifflin Harcourt 2016; US$ 24.99

    21 days to weight loss, better health, clearer skin, and more energy more...

  • Die Nebenbei-Diät: Schlank werden für Berufstätigeby Elisabeth Lange

    Stiftung Warentest 2012; US$ 12.93

    Überraschend leicht und witzig. Locker abnehmen trotz Leistungsdruck, Zeitnot und Kantinenfutter? Mit der Nebenbei-Diät kein Problem. Wir zeigen Ihnen auf einen Blick, was Sie in Restaurants, Backshops oder Kantinen essen können, damit die ungeliebten Pfunde endlich verschwinden. Das praktische Doppelseiten-Prinzip hilft bei der raschen Umsetzung:... more...

  • Moosewood Restaurant Low-Fat Favoritesby Moosewood Collective

    Potter/TenSpeed/Harmony 2015; US$ 25.99

    This is the low-fat book cooks who care about wholesome, vegetarian-inspired food have been waiting for.  Each of the more than 280 recipes are as delicious and trustworthy as those in the Moosewood Collective's previous books, and vibrant flavors and generous portions are still a hallmark of every dish. Because the Collective's primary goal is always... more...