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Weight Control

Most popular at the top

  • Fix-It and Forget-It Lightly Revised & Updatedby Phyllis Pellman Good

    Good Books 2015; US$ 15.95

    Discover more than 500 recipes that are mouthwatering but guilt-free! From the New York Times best-selling author of the Fix-It-and-Forget-It series comes this new collection of healthy, low-fat recipes for your slow cooker. Each tantalizing recipe comes with an analysis of its calories, and carbs, as well as what it contributes to your daily vitamins... more...

  • Fix-It and Enjoy-It Healthy Cookbookby Phyllis Pellman Good

    Good Books 2015; US$ 15.95

              Can you believe it? Great tasty recipes that are easy to prepare— and they're HEALTHY! Bring New York Times bestselling author Phyllis Pellman Good together with the prestigious Mayo Clinic, and that's what you have—irresistibly tasty food that's easy to prepare and nutritious in the bargain! Just "fix it and enjoy it!"           Fix-It... more...

  • The Shred Diet Cookbookby M.D. Ian K. Smith

    St. Martin's Press 2015; US$ 28.99

    Huge flavor?half the calories! THE SHRED DIET COOKBOOK Ian K. Smith, M.D.#1 Bestselling Author of SHRED and SUPER SHRED more...

  • Eating Stella Styleby George Stella; Christian Stella

    Simon & Schuster 2007; US$ 18.99

    Professional chef George Stella serves up a feast of inspiration and 125 delicious recipes to kick-start any weight-loss plan! George Stella lost more than 250 pounds on a low-carb eating plan and has turned thousands of fans on to Stella Style -- eating fresh, natural foods prepared with minimum effort for maximum taste. In Eating Stella... more...

  • The Low-Carb Gourmetby Harriet Brownlee; Maren Caruso

    Random House Publishing Group 2007; US$ 6.99

    HERE?S A NUTRITIONALLY SOUND, VARIED, AND TASTY REGIMEN FOR ANYONE ON A LOW-CARB DIET In The Low-Carb Gourmet , Harriet Brownlee proves that low-carbohydrate diets can be both rewarding and full of flavor. Her variations on soups, salads, main dishes, and even desserts are simple yet sophisticated, allowing each dieter to modify his or her food... more...

  • Patti Labelle's Lite Cuisineby Patti Labelle

    Penguin Publishing Group 2003; US$ 20.00

    Legendary singer and New York Times bestselling author Patti LaBelle reveals her mouthwatering culinary secrets for eating your way to a healthier life. more...

  • 1,001 Best Low-Fat Recipesby Sue Spitler

    Agate Publishing 2008; US$ 9.99

    Featuring updated dietary data for each dish--including nutritional exchanges--and simple, straightforward preparation instructions, these fast, fun recipes use readily available ingredients and require no special cooking skills or techniques. more...

  • The McDougall Quick and Easy Cookbookby John A. McDougall; Mary McDougall

    Penguin Publishing Group 1999; US$ 25.00

    As featured in the book and movie Forks Over Knives ! By greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat and plant based McDougall Program books. In this latest edition, they share... more...

  • Latina Lite Cookingby Maria Dolores Beatriz

    Grand Central Publishing 2009; US$ 12.99

    Entertaining, practical, and informative, "Latina Lite Cooking" provides 200 recipes for low-fat yet delicious fare from the cuisines of Mexico, Puerto Rico, Cuba, Spain, and all of Latin America, plus the author's state-of-the-art weight reduction plan and her unique message of self-empowerment.A. more...

  • Slim and Scrumptiousby Joy Bauer

    HarperCollins 2010; US$ 20.99

    Joy Bauer, New York Times bestselling author, fitness guru, and diet expert for the Today Show, offers more than 75 delicious, healthy meals your family will love in Slim and Scrumptious. Here are with low-fat, low-calorie, low-cost recipes packed with high nutrition, high energy, and high marks sure to please every member of your hungry clan?for... more...