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Weight Control

Most popular at the top

  • Patti Labelle's Lite Cuisineby Patti Labelle

    Penguin Group US 2003; US$ 18.00

    Legendary singer and New York Times bestselling author Patti LaBelle reveals her mouthwatering culinary secrets for eating your way to a healthier life. more...

  • 1,001 Best Low-Fat Recipesby Sue Spitler

    Agate Publishing 2008; US$ 9.99

    Featuring updated dietary data for each dish--including nutritional exchanges--and simple, straightforward preparation instructions, these fast, fun recipes use readily available ingredients and require no special cooking skills or techniques. more...

  • The McDougall Quick and Easy Cookbookby John A. McDougall; Mary McDougall

    Penguin Group US 1999; US$ 25.00

    As featured in the book and movie Forks Over Knives ! By greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat and plant based McDougall Program books. In this latest edition, they share... more...

  • Latina Lite Cookingby Maria Dolores Beatriz

    Grand Central Publishing 2009; US$ 12.99

    Entertaining, practical, and informative, "Latina Lite Cooking" provides 200 recipes for low-fat yet delicious fare from the cuisines of Mexico, Puerto Rico, Cuba, Spain, and all of Latin America, plus the author's state-of-the-art weight reduction plan and her unique message of self-empowerment.A. more...

  • Slim and Scrumptiousby Joy Bauer

    HarperCollins 2010; US$ 20.99

    Joy Bauer, New York Times bestselling author, fitness guru, and diet expert for the Today Show, offers more than 75 delicious, healthy meals your family will love in Slim and Scrumptious. Here are with low-fat, low-calorie, low-cost recipes packed with high nutrition, high energy, and high marks sure to please every member of your hungry clan?for... more...

  • Make it Easy, Make it Lightby Laurie Grad

    Touchstone 2011; US$ 23.95

    Make It Easy, Make It Light offers a tempting array of quick, light dishes for the taste-conscious, time-conscious, and health-conscious cook. The "light" approach to cooking is a sensible return to balance and the basic foods that made up the traditional American diet before processed and fast foods became a way of life. The author provides more... more...

  • Skinny Bitch: Ultimate Everyday Cookbookby Kim Barnouin

    Running Press 2010; US$ 29.95

    After five years atop the Skinny Bitch phenomenon, author Kim Barnouin has grown as a cook, a nutritionist, and a mom. Now she delivers the ?Ultimate? cookbook that will be for everyone looking for a healthier way to feed themselves, their families, and friends. Kim?s emphasis is on ?easy,? and her kick-ass recipes feature seasonal produce (no fake... more...

  • In the Kitchen with Rosieby Rosie Daley

    Knopf Doubleday Publishing Group 2011; US$ 15.95

    With 50 recipes and 8 pages of full-color photographs by Micheal McLaughlin. From the Hardcover edition. more...

  • My Kitchen Table: 100 Great Low-Fat Recipesby Rosemary Conley

    Ebury Publishing 2011; US$ 11.80

    Rosemary Conley is the UK's best-loved diet and fitness expert, who has improved the way we eat and exercise for over 30 years. This book celebrates 100 of her favourite recipes, from light bites to hearty meals and express dinners to slow weekend roasts. With a nutritional breakdown accompanying each recipe, this collection of delicious... more...

  • 200 Low Calorie Recipesby Hamlyn

    Octopus 2010; US$ 9.39

    Over 200 delicious, low calorie recipes for healthy breakfasts, light lunches, nutritious suppers and even guilt-free cakes. more...