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Weight Control

Most popular at the top

  • Cooking for the Specific Carbohydrate Dietby Erica Kerwien

    Ulysses Press 2013; US$ 15.99

    DELICIOUS DISHES FOR A COMFY BELLY Do Crohn?s disease, IBS, celiac disease, ulcerative colitis or other digestive issues keep you from enjoying your favorite foods? Then pick up this book and leave the pain and frustration behind. Cooking for the Specific Carbohydrate Diet provides over 100 belly-friendly recipes that please the palate while soothing... more...

  • Flat Belly Diet! Gluten-Free Cookbookby Editors of Prevention

    Rodale 2013; US$ 19.99

    The Flat Belly Diet! Gluten-Free Cookbook shows readers how to follow the New York Times-bestselling plan with delicious foods that are easy to prepare and that are totally gluten-free more...

  • Guy Gourmetby Adina Steiman; Paul Kita; Editors of Mens Health

    Rodale 2013; US$ 19.99

    Man cannot live on bread alone. He also needs chili and steak, tacos and jambalaya, barbecued ribs and burgers. But what about keeping body and mind in top-notch condition? How do you satisfy your appetite and stay lean and healthy? From Adina Steiman, the food and nutrition editor of Men?s Health, and Paul Kita, who oversees the Guy Gourmet blog on... more...

  • 500 Fat Free Recipesby Sarah Schlesinger

    Random House Publishing Group 2013; US$ 23.00

    As cardiac patients, dieters, and just about anyone interested in maintaining good health can tell you, "fat free" too often means "flavor free." With The Garden Variety Cookbook and The Low-Cholesterol Olive oil cookbook, Sarah Schlesinger proved there's no reason why good food and good diet can't go hand in hand, and in her latest recipe collection... more...

  • 500 (Practically) Fat-Free One-Pot Recipesby Sarah Schlesinger

    Random House Publishing Group 2013; US$ 23.00

    In her previous books, Sarah Schlesinger took the fat out of breakfasts, appetizers, soups, main courses, and desserts, with delicious results. Now, in 500 (Practically) Fat-Free One-Pot Recipes , she has streamlined the cooking process and delivered nutritious, affordable, mouth-watering meals with minimal cleanup. Not only do these recipes all meet... more...

  • American Heart Association The Go Red For Women Cookbookby American Heart Association; Jennie Garth

    Potter/TenSpeed/Harmony 2013; US$ 22.50

    A HEALTH COOKBOOK FOR WOMEN BY WOMEN The American Heart Association?s Go Red For Women social initiative has inspired hundreds of thousands of women to eat nutritiously, exercise regularly, and maintain a healthy weight. Now the iconic "red dress" can be your kitchen companion all year long, with 200 recipes to help you take charge of your health.... more...

  • 1,000 Low-Fat Recipesby Terry Blonder Golson

    Houghton Mifflin Harcourt 2011; US$ 24.99

    The ultimate low-fat cookbook Low-fat eating remains the most popular and medically sound way to lose weight and maintain good health. 1,000 Low-Fat Recipes is the bible of low-fat cookbooks. Here are recipes for every taste and occasion. There are appetizers, soups, salads, and sandwiches. There are main courses (both with meat and without),... more...

  • Betty Crocker The 300 Calorie Cookbookby Betty Crocker

    Houghton Mifflin Harcourt 2012; US$ 19.95

    A comprehensive collection of deliciously filling main dishes-all 300 calories or less! Eating healthy and monitoring calories has never been easier-or more delicious-with this tempting collection of recipes from Betty Crocker. The 300 Calorie Cookbook offers slimmed-down versions of your favorite foods, with family-pleasing recipes for burgers,... more...

  • Comfort Food Fixby Ellie Krieger

    Houghton Mifflin Harcourt 2011; US$ 29.99

    Comfort food made healthy, from New York Times bestselling author Ellie Krieger In Comfort Food Fix, Ellie Krieger presents a healthier take on classic American comfort food?without sacrificing the comfort part. These 150 soul-satisfying recipes include such hearty favorites as meatloaf, lasagna, chicken potpie, crab cakes, and mashed potatoes,... more...

  • Betty Crocker 1500 Calorie a Day Cookbookby Betty Crocker

    Houghton Mifflin Harcourt 2012; US$ 19.99

    Keep calories under control from breakfast to dinner For anyone who wants to cut down on their calories without giving up on their favorite foods, Betty Crocker The 1,500 Calories a Day Cookbook is the ultimate resource. The formula is simple: pick any of the great-tasting recipes for breakfast, lunch, dinner, and one or two snacks, and they'll... more...