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Weight Control

Most popular at the top

  • Everyday Detoxby Megan Gilmore

    Potter/TenSpeed/Harmony 2015; US$ 19.99

    A healthy guide to detoxing naturally, all year round--no dieting, juice fasting, or calorie counting required--to lose weight, improve digestion, sleep better, and feel great, featuring 100 properly combined recipes for every meal of the day.   Most diets and cleanses have all-or-nothing rules that encourage unhealthy cycles of intense restriction... more...

  • Everyday Food: Lightby Martha Stewart Living Magazine

    Potter/TenSpeed/Harmony 2011; US$ 24.99

    Cook what you want to eat, without all the fat   The editors of Everyday Food magazine know that it?s not enough to get dinner on the table in a snap?it also has to be good for the whole family. Everyday Food: Light features delicious, healthful recipes, all under 500 calories. Organized seasonally so you can take advantage of the freshest ingredients,... more...

  • Familie in Formby Dagmar von Cramm

    Stiftung Warentest 2013; US$ 14.77

    Weg mit dem Familienspeck! Gegen überflüssige Pfunde lässt sich sowieso nichts tun? Doch! Kinder brauchen beim Schlankwerden allerdings die Hilfe ihrer Eltern. Denn nur die konsequente Umstellung auf eine ausgewogene Ernährung und eine aktive Lebensweise können den langfristigen Erfolg garantieren. Dieses Buch zeigt Ihnen, wie das geht. Es leitet Sie... more...

  • Fast Food Fixby Devin Alexander

    Rodale 2006; US$ 17.99

    Indulge your fast food cravings without guilt—with recipes that deliver the same great taste without putting your health at risk or inches on your hips. Americans all want to "eat healthy," but when they yearn for the fast foods they love, what they want most are the fabulous flavors that have made them favorites in the first place.... more...

  • Flat Belly Diet! Gluten-Free Cookbookby Editors of Prevention

    Rodale 2013; US$ 19.99

    The Flat Belly Diet! Gluten-Free Cookbook shows readers how to follow the New York Times-bestselling plan with delicious foods that are easy to prepare and that are totally gluten-free more...

  • From Junk Food to Joy Foodby Joy Bauer

    Hay House 2016; US$ 24.99

    Imagine what it would be like if you could eat all the foods you love—from General Tso’s Chicken and Buffalo Wings to Strawberry Cheesecake and Chocolate Chip Ice Cream. But instead of feeling bloated, heavy, and lethargic, you felt light, alive, and healthy. It sounds like a dream, doesn’t it?. This dream is, in fact, reality, and New... more...

  • Gluten-Free Wish Listby Jeanne Sauvage

    Chronicle Books LLC 2015; US$ 21.99

    Finally, a cookbook that includes gluten-free recipes for pizza crust, bagels, and all of the other wheat-laden staples folks miss most after eliminating gluten from their diets. Here author Jeanne Sauvage proves that gluten-free should never be anything less than delicious. Whether diagnosed as celiac, living with gluten and wheat intolerances, or... more...

  • Gluten-Free for Goodby Samantha Seneviratne

    Potter/TenSpeed/Harmony 2016; US$ 22.00 US$ 16.50

    more...

  • Good Food: Superhealthy Suppersby Ebury Publishing

    Ebury Publishing 2012; US$ 7.98

    We all need to watch what we eat now and again - but healthy eating doesn't need to mean giving up on the meals that we like the most! In Superhealthy Suppers , the team at Good Food magazine have compiled a collection of their favourite dishes to help keep your body and mind in prime condition. From simple recipes for weeknight suppers, ready... more...

  • A Good Food Dayby Marco Canora; Tammy Walker; Timothy Ferriss; Michael Harlan Turkell

    Potter/TenSpeed/Harmony 2014; US$ 30.00

    WHAT IS A GOOD FOOD DAY? A day when feeling good and eating well go hand in hand. Imagine a whole day in which every meal was full of healthy and delicious ingredients. After years of thoughtless eating that led to weight gain and poor health, chef Marco Canora knew he had to make every day a good food day?but he wasn?t willing to give up flavor... more...