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Weight Control

Most popular at the top

  • Wheat Belly 30-Minute (Or Less!) Cookbookby William Davis

    Rodale 2013; US$ 22.50

    Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects?from mysterious rashes and high blood sugar to stubborn belly fat (so-called "wheat bellies")?could be banished forever with one simple step: Saying goodbye to wheat. The Wheat Belly Cookbook built... more...

  • Better Homes and Gardens Skinny Dinnersby Better Homes and Gardens

    Houghton Mifflin Harcourt 2014; US$ 18.80

    Better Homes and Gardens Skinny Dinners is a must-have cookbook for people dieting or managing their weight and moms who want to make delicious, healthy food for their families every night. With 180 recipes at 400 calories or less, over 150 gorgeous photos, and tips and tricks for health-conscious cooking and shopping, planning dinner has never been... more...

  • Fast Food Fixby Devin Alexander

    Rodale 2006; US$ 17.99

    Indulge your fast food cravings without guilt—with recipes that deliver the same great taste without putting your health at risk or inches on your hips. Americans all want to "eat healthy," but when they yearn for the fast foods they love, what they want most are the fabulous flavors that have made them favorites in the first place.... more...

  • American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th editionby American Heart Association

    Potter/TenSpeed/Harmony 2014; US$ 17.00

    Eat wisely, eat well. The nation?s most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition?including the effects of saturated and trans fats and cholesterol?and 50 exciting new recipes. American Heart Association Low-Fat, Low-Cholesterol... more...

  • Betty Crocker 20 Best 300-Calorie Dinner Recipesby Betty Crocker

    Houghton Mifflin Harcourt 2014; US$ 2.14

    20 favorite recipes for dinners under 300 calories. more...

  • Skinny Dipsby Diane Morgan; Sheri Giblin

    Chronicle Books LLC 2010; US$ 1.99

    We all love dips?we just hate what they do to our hips. That's why snack lovers everywhere will be drooling over the scrumptious spreads in this collection of low-calorie, low-fat party dips. Featuring healthful, guilt-free twists on all the fun, flavorful classics from dips and spreads to tapenades and salsas?these festive treats are all about healthy... more...

  • The Superfood Dietby Gurpareet Bains

    Bloomsbury Publishing 2014; US$ 16.99

    The Superfood Diet combines weight loss with the expectation of an extended lifespan by encouraging us all with a wonderfully tempting selection of full-flavour foods. Featuring three simple diet plans combined with a collection of favourite recipes, which are both reassuringly low in calories and fat, and healthily high in superfoods and antioxidants.... more...

  • Clean Slateby Editors of Martha Stewart Living

    Potter/TenSpeed/Harmony 2014; US$ 26.00

    More than just a cookbook, New York Times bestselling Clean Slate is the complete go-to guide for boosting your energy and feeling your best. It?s time to hit the reset button. This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that.... more...

  • Delicious Mediterranean Diet Recipesby Hearst

    Hearst 2013; US$ 3.99

    Mouthwatering Mediterranean recipes for every meal, to keep you healthy  and satisfied ?About 30 percent of heart attacks, strokes and deaths from heart disease can be prevented in people at high risk if they switch to a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, and even drink wine with meals.? ? The New... more...

  • Lighten Up, Y'allby Virginia Willis

    Potter/TenSpeed/Harmony 2015; US$ 24.99

    2016 James Beard Award winner and 2016 International Association of Culinary Professionals (IACP) nominee for Best American Cookbook  A collection of classic Southern comfort food recipes--including seven-layer dip, chicken and gravy, and strawberry shortcake--made lighter, healthier, and completely guilt-free.   Virginia Willis is not only an... more...