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Weight Control

Most popular at the top

  • Good Food Eat Well: Low-fat Feastsby Ebury Publishing

    Ebury Publishing 2015; US$ 7.98

    If you like good food, but want to stay healthy or lose weight, try Good Food: Low-fat Feasts . Divided into Starters and Light Meals; Pasta, Rice and Noodles; Meat; Fish and Seafood; Veggie-friendly and Desserts, you're guaranteed to find a delicious, low-fat recipe for every occasion. Whether you choose Chicken with Coriander Tomato Sauce,... more...

  • Guy Gourmetby Adina Steiman; Paul Kita; Editors of Mens Health

    Rodale 2013; US$ 19.99

    Man cannot live on bread alone. He also needs chili and steak, tacos and jambalaya, barbecued ribs and burgers. But what about keeping body and mind in top-notch condition? How do you satisfy your appetite and stay lean and healthy? From Adina Steiman, the food and nutrition editor of Men?s Health, and Paul Kita, who oversees the Guy Gourmet blog on... more...

  • The Happy Cookbookby Lola Berry

    St. Martin's Press 2016; US$ 25.99

    While eating well is crucial for your well-being, it's just one piece of the puzzle. In addition to sharing her energy-boosting recipes, Australia's favorite nutritionist Lola Berry is here to help you discover other key pillars of happiness and wellness, including exercise, mindfulness, sleep and mental health, while offering professional advice... more...

  • Healthy Detox Slow Cookingby Dominique DeVito

    Cider Mill Press 2015; US$ 9.95

    Combining nutrient-rich, whole food cleansing with convenience, this collection of low-calorie recipes for the electric slow cooker enables a healthy way of detoxing, that is, without fasting, skipping meals, or relying on supplements. Rid your body of toxins, lose weight, and satisfy your taste buds with the help of Healthy Detox Slow Cooking. This... more...

  • The Healthy Lifeby Jessica Sepel

    Pan Macmillan 2016; US$ 13.29

    Are you ready to nourish your body with nutrition and heal your relationship with food? Nutritionist and health blogger Jessica Sepel understands the dangers of dieting and overexercising from her own experience. Years of study and personal and clinical practice have taught her how to heal her difficult relationship with food, and find a gentler... more...

  • In the Kitchen with Rosieby Rosie Daley

    Knopf Doubleday Publishing Group 2011; US$ 15.95

    With 50 recipes and 8 pages of full-color photographs by Micheal McLaughlin. From the Hardcover edition. more...

  • Lighten Up, Y'allby Virginia Willis

    Potter/TenSpeed/Harmony 2015; US$ 24.99

    A collection of classic Southern comfort food recipes--including seven-layer dip, chicken and gravy, and strawberry shortcake--made lighter, healthier, and completely guilt-free.   Virginia Willis is not only an authority on Southern cooking, a French-trained chef, and a veteran cookbook author; she is also a proud Southerner who adores eating... more...

  • Lose Weight the Easy Wayby Christopher Cherry

    SBPRA 2014; US$ 2.99

    With all the weight loss plans, programs and diets, Christopher Cherry?s Lose Weight The Easy Way is surely in the top five as a successful method for losing pounds. Certainly not a diet plan, nor a calorie-controlled plan of action either, Cherry?s method is a very effective way of losing weight the easy way. His method includes the normal recording... more...

  • Low Carb High Quality Cookbookby Fredrik Paulún; Karoliina Paulún

    Skyhorse Publishing 2014; US$ 17.95

    The Low Carb High Quality lifestyle is about enjoying life—not going on a diet! LCHQ is designed to give you just the right amount of carbohydrates, beneficial fats, and of course, proteins, vitamins, minerals, and antioxidants. All while eating real, delicious food! Now, from the minds behind Low Carb High Quality Diet, come fifty of the tastiest... more...

  • The Low-Carb Baking and Dessert Cookbookby Ursula Solom

    Houghton Mifflin Harcourt 2010; US$ 16.95

    Scrumptious, easy-to-make breads, pastries, and confections from a chef who is revolutionizing carb-smart cooking and eating "Ursula has worked tirelessly to develop scores of recipes for breads, biscuits, pastries, cookies, pies, cakes, candy, and confections that are not merely low-carb, they're delicious to boot! Her culinary alchemy gives us... more...