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Weight Control

Most popular at the top

  • Recipe Rehabby Everyday Health; JoAnn Cianciulli; Maureen R.D. M.S. Namkoong

    HarperCollins 2013; Not Available

    The companion book to the popular TV show, Recipe Rehab offers delicious and healthy makeovers of your favorite foods. First it was a hit YouTube show from Everyday Health; then it was a popular broadcast TV show; and now, Recipe Rehab is finally a cookbook! In Recipe Rehab , you?ll discover 80 rehabbed classics from TV chefs such as Spike... more...

  • The 5:2 Diet Cookbookby Laura Herring; William Reavell

    Ulysses Press 2013; US$ 16.95

    FEAST WHILE YOU FAST Intermittent fasting is the quickest and healthiest way to lose weight. But fasting doesn?t mean depriving yourself. With The 5:2 Diet Cookbook , you can easily reduce your intake to just 500 calories a day while still enjoying filling, great-tasting food. The recipes in this beautiful book are low in calories but high in... more...

  • Please Don't Feed the Daisyby Beverly West

    Hyperion 2009; US$ 9.99

    When Jason moves in with Bev, it's supposed to be temporary. But then Daisy the Chihuahua comes to stay. Just two-and-a-half pounds when they adopt her, Daisy is a charmer. And soon, an eater. Hot on her heels comes Elvis the pug, and then, of course, their puppies! Instead of losing her baby weight, after giving birth to four puppies, Daisy gets even... more...

  • Cook Yourself Thin Fasterby Lifetime Television

    Hyperion 2009; US$ 9.99

    From the #1 New York Times Bestselling Series . . . Cook Yourself Thin FASTER Lose Weight without Losing Your Mind! Discover what everyone is talking about: the easiest, most enjoyable way to lasting weight loss. Following the smash hit original comes this brand-new collection of over 75 even easier recipes, plus smart cooking tips and real-life... more...

  • Skinny Italianby Teresa Giudice

    Hyperion 2010; US$ 9.99

    Eat Spaghetti and Still Fit Into Your Skinny Jeans To many of us, "diet" is a four-letter word. And rightfully so. Starving yourself thin or keeping track of each bite like pennies in your checkbook is no way to live. So what's a girl with skinny jean dreams supposed to do? Teresa Giudice has the answer. In fact, she was born with it. The first-generation... more...

  • Quick & Easy Low-Fat Recipesby Nicola Graimes

    Osprey Publishing 2012; US$ 8.99

    Cut the fat, lose weight, and live more healthily! With a wide range of yummy dishes inspired by world cuisines?including Strawberry & Ricotta Muffins, Chili Beef Fajitas, Fish Tikka Brochettes, and Thai Green Vegetable Curry?this cookbook proves you don?t have to give up taste to eat well. There are even luscious desserts, such as a Chocolate & Orange... more...

  • Latina Lite Cookingby Maria Dolores Beatriz

    Grand Central Publishing 2009; US$ 34.54

    Entertaining, practical, and informative, "Latina Lite Cooking" provides 200 recipes for low-fat yet delicious fare from the cuisines of Mexico, Puerto Rico, Cuba, Spain, and all of Latin America, plus the author's state-of-the-art weight reduction plan and her unique message of self-empowerment.A. more...

  • 30 Low-Fat Meals in 30 Minutesby Faye Levy

    Grand Central Publishing 2009; US$ 27.07

    This book will prove that you can prepare quick meals that are low in fat and still taste great. The recipes will make use of bold seasonings that instantly add flavor without the need for long simmering. The book is organized around main courses, with chapters broken down into menus with poultry or meat, menus with fish or seafood, vegetarian menus... more...

  • Lighten Upby Ginny Clark

    Grand Central Publishing 2009; US$ 17.73

    READY, SET, GO... CREATE A DELICIOUS LOW-FAT MEAL IN 15 MINUTES! Sauteed scallops, spinach pasta, orange chicken. They sound gourmet. They taste great. They're low fat. They're ready in 15 minutes or less. And the comic-strip directions make them foolproof -- whether you're experienced or new in the kitchen. Ginny Clark, who's been drawing recipes... more...

  • I'm Listeningby Pam Mycoskie

    Grand Central Publishing 2009; US$ 19.60

    In I'm Listening! Pam Mycoskie teaches readers her tricks and ideas to make low-fat eating fun, easy and tasty. She covers exercise, food and nutrition and includes a range of different recipes. more...