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Weight Control

Most popular at the top

  • Guy Gourmetby Adina Steiman; Paul Kita; Editors of Mens Health

    Rodale 2013; US$ 19.99

    Man cannot live on bread alone. He also needs chili and steak, tacos and jambalaya, barbecued ribs and burgers. But what about keeping body and mind in top-notch condition? How do you satisfy your appetite and stay lean and healthy? From Adina Steiman, the food and nutrition editor of Men?s Health, and Paul Kita, who oversees the Guy Gourmet blog on... more...

  • Chef Paul Prudhomme's Fork in the Roadby Paul Prudhomme

    HarperCollins 2012; Not Available

    Chef Paul Prudhomme, America's most innovative chef, invites you to take a Fork in the Road, a journey toward a different way of cooking. If your goal is to produce great-tasting, flavorful dishes that everyone will enjoy, yet are still good for you, then this is the cookbook for you!Chef Paul's new book offers not only recipes but a model for anyone... more...

  • Against the Grainby Diane Kochilas

    HarperCollins 2009; Not Available

    Healthy food doesn't have to be boring and bland. Look to the Mediterranean for innovative, fresh, and nutritious ideas. In Against the Grain , award-winning cookbook author Diane Kochilas offers up a collection of satisfying, good-for-you recipes inspired by the exotic dishes of the Mediterranean. Whether you're trying to lose weight or simply... more...

  • Recipe Rehabby Everyday Health; JoAnn Cianciulli; Maureen R.D. M.S. Namkoong

    HarperCollins 2013; Not Available

    The companion book to the popular TV show, Recipe Rehab offers delicious and healthy makeovers of your favorite foods. First it was a hit YouTube show from Everyday Health; then it was a popular broadcast TV show; and now, Recipe Rehab is finally a cookbook! In Recipe Rehab , you?ll discover 80 rehabbed classics from TV chefs such as Spike... more...

  • American Heart Association The Go Red For Women Cookbookby American Heart Association; Jennie Garth

    Crown Publishing Group 2013; US$ 22.50

    A HEALTH COOKBOOK FOR WOMEN BY WOMEN The American Heart Association?s Go Red For Women social initiative has inspired hundreds of thousands of women to eat nutritiously, exercise regularly, and maintain a healthy weight. Now the iconic "red dress" can be your kitchen companion all year long, with 200 recipes to help you take charge of your health.... more...

  • The 5:2 Diet Cookbookby Laura Herring; William Reavell

    Ulysses Press 2013; US$ 16.95

    FEAST WHILE YOU FAST Intermittent fasting is the quickest and healthiest way to lose weight. But fasting doesn?t mean depriving yourself. With The 5:2 Diet Cookbook , you can easily reduce your intake to just 500 calories a day while still enjoying filling, great-tasting food. The recipes in this beautiful book are low in calories but high in... more...

  • The Low-Carb Baking and Dessert Cookbookby Ursula Solom

    Houghton Mifflin Harcourt 2010; US$ 16.95

    Scrumptious, easy-to-make breads, pastries, and confections from a chef who is revolutionizing carb-smart cooking and eating "Ursula has worked tirelessly to develop scores of recipes for breads, biscuits, pastries, cookies, pies, cakes, candy, and confections that are not merely low-carb, they're delicious to boot! Her culinary alchemy gives us... more...

  • The Ultimate Low-Calorie Bookby Better Homes and Gardens

    Houghton Mifflin Harcourt 2012; US$ 19.99

    You'll never run out of healthy, nutritious family meals with this extensive collection of low-calorie recipes New in the Ultimate series, The Ultimate Low-Calorie Meals Book offers hundreds of recipes and ideas that make eating healthy and watching your weight easy and delicious. These recipes are ideal for light and nutritious everyday meals... more...

  • Weight Watchers New Complete Cookbook, Fourth Editionby Weight Watchers

    Houghton Mifflin Harcourt 2011; US$ 29.95

    The trusted classic from Weight Watchers The most trusted name in healthy lifestyle, Weight Watchers leads the way to eating well?and losing weight. Packed with 500 recipes for every occasion, this book is delicious proof that healthy eating means you don't have to give up your favorite foods. It's so easy to enjoy meals with family and friends?holidays... more...

  • 1,000 Low-Fat Recipesby Terry Blonder Golson

    Houghton Mifflin Harcourt 2011; US$ 24.99

    The ultimate low-fat cookbook Low-fat eating remains the most popular and medically sound way to lose weight and maintain good health. 1,000 Low-Fat Recipes is the bible of low-fat cookbooks. Here are recipes for every taste and occasion. There are appetizers, soups, salads, and sandwiches. There are main courses (both with meat and without),... more...