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Weight Control

Most popular at the top

  • Betty Crocker 20 Best 300-Calorie Dinner Recipesby Betty Crocker

    Houghton Mifflin Harcourt 2014; US$ 2.23

    20 favorite recipes for dinners under 300 calories. more...

  • Skinny Italianby Teresa Giudice

    Hachette Books 2010; US$ 26.00

    Eat Spaghetti and Still Fit Into Your Skinny Jeans To many of us, "diet" is a four-letter word. And rightfully so. Starving yourself thin or keeping track of each bite like pennies in your checkbook is no way to live. So what's a girl with skinny jean dreams supposed to do? Teresa Giudice has the answer. In fact, she was born with it. The first-generation... more...

  • Please Don't Feed the Daisyby Beverly West

    Hachette Books 2009; US$ 26.00

    When Jason moves in with Bev, it's supposed to be temporary. But then Daisy the Chihuahua comes to stay. Just two-and-a-half pounds when they adopt her, Daisy is a charmer. And soon, an eater. Hot on her heels comes Elvis the pug, and then, of course, their puppies! Instead of losing her baby weight, after giving birth to four puppies, Daisy gets even... more...

  • Skinny Dipsby Diane Morgan; Sheri Giblin

    Chronicle Books LLC 2010; US$ 2.99

    We all love dips—we just hate what they do to our hips. That's why snack lovers everywhere will be drooling over the scrumptious spreads in this collection of low-calorie, low-fat party dips. Featuring healthful, guilt-free twists on all the fun, flavorful classics from dips and spreads to tapenades and salsas—these festive treats are all about healthy... more...

  • The Superfood Dietby Gurpareet Bains

    Bloomsbury Publishing 2014; US$ 14.99

    The Superfood Diet combines weight loss with the expectation of an extended lifespan by encouraging us all with a wonderfully tempting selection of full-flavour foods. Featuring three simple diet plans combined with a collection of favourite recipes, which are both reassuringly low in calories and fat, and healthily high in superfoods and antioxidants.... more...

  • Clean Slateby Editors of Martha Stewart Living

    Potter/TenSpeed/Harmony 2014; US$ 26.00

    More than just a cookbook, New York Times bestselling Clean Slate is the complete go-to guide for boosting your energy and feeling your best. It’s time to hit the reset button. This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that.... more...

  • A Good Food Dayby Marco Canora; Tammy Walker; Timothy Ferriss; Michael Harlan Turkell

    Potter/TenSpeed/Harmony 2014; US$ 30.00

    WHAT IS A GOOD FOOD DAY? A day when feeling good and eating well go hand in hand. Imagine a whole day in which every meal was full of healthy and delicious ingredients. After years of thoughtless eating that led to weight gain and poor health, chef Marco Canora knew he had to make every day a good food day—but he wasn’t willing to give up flavor... more...

  • Delicious Mediterranean Diet Recipesby Hearst

    Hearst 2013; US$ 3.99

    Mouthwatering Mediterranean recipes for every meal, to keep you healthy  and satisfied “About 30 percent of heart attacks, strokes and deaths from heart disease can be prevented in people at high risk if they switch to a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, and even drink wine with meals.” — The New... more...

  • Lighten Up, Y'allby Virginia Willis

    Potter/TenSpeed/Harmony 2015; US$ 24.99

    2016 James Beard Award winner and 2016 International Association of Culinary Professionals (IACP) nominee for Best American Cookbook  A collection of classic Southern comfort food recipes--including seven-layer dip, chicken and gravy, and strawberry shortcake--made lighter, healthier, and completely guilt-free.   Virginia Willis is not only an... more...

  • Everyday Detoxby Megan Gilmore

    Potter/TenSpeed/Harmony 2015; US$ 19.99

    A healthy guide to detoxing naturally, all year round--no dieting, juice fasting, or calorie counting required--to lose weight, improve digestion, sleep better, and feel great, featuring 100 properly combined recipes for every meal of the day.   Most diets and cleanses have all-or-nothing rules that encourage unhealthy cycles of intense restriction... more...