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- Hatherleigh Press 2016; US$ 12.99
The Complete Guide to Eating Healthy During Pregnancy ? Naturally The Natural Pregnancy Cookbook ensures that both you and your baby get the nutrition you need, while still enjoying everything you eat. In The Natural Pregnancy Cookbook , physician, chef, and mother Dr. Sonali Ruder takes the guesswork out of planning a healthy diet and presents... more...
- Ebury Publishing 2015; US$ 7.04
If you like good food, but want to stay healthy or lose weight, try Good Food: Low-fat Feasts . Divided into Starters and Light Meals; Pasta, Rice and Noodles; Meat; Fish and Seafood; Veggie-friendly and Desserts, you're guaranteed to find a delicious, low-fat recipe for every occasion. Whether you choose Chicken with Coriander Tomato Sauce,... more...
- Octopus 2015; US$ 31.99
'A great collection of food you'll really want to eat.' - Tom Kerridge 'Simple tweaks that will make your food more delicious and nutritious' - Independent on Sunday 'The Korean fried chicken is our go-to indulgence... there's no excuse for such dishes not to feature regularly in your midweek menu.' - Stylist 'A seriously... more...
- Ebury Publishing 2015; US$ 21.14
Shelina knows how easy it is to let a busy lifestyle get in the way of looking after your health. Here, the food-loving MasterChef winner shares her favourite healthy recipes, inspired by exotic holidays and her Mauritian heritage, that helped her lose over 20 kilos (3 stone). Her diet is simple - homemade, whole food, packed with flavour and... more...
- Cider Mill Press 2015; US$ 9.95
Combining nutrient-rich, whole food cleansing with convenience, this collection of low-calorie recipes for the electric slow cooker enables a healthy way of detoxing, that is, without fasting, skipping meals, or relying on supplements. Rid your body of toxins, lose weight, and satisfy your taste buds with the help of Healthy Detox Slow Cooking. This... more...
- SBPRA 2014; US$ 2.99
With all the weight loss plans, programs and diets, Christopher Cherry?s Lose Weight The Easy Way is surely in the top five as a successful method for losing pounds. Certainly not a diet plan, nor a calorie-controlled plan of action either, Cherry?s method is a very effective way of losing weight the easy way. His method includes the normal recording... more...
- Potter/TenSpeed/Harmony 2015; US$ 18.00
The classic cookbook for achieving heart health and wellbeing through a diet that is low in cholesterol and saturated fat--updated and revised with 200 recipes (including 50 new to this edition) Lose the bad fats, but not the flavor. Now in its fifth edition, American Heart Association Healthy Fats, Low-Cholesterol Cookbook provides the most... more...
- Appetite by Random House 2016; US$ 27.00
Clean up your diet and detoxify your body with the alkaline lifestyle. This beautifully packaged book, complete with more than 150 inspiration recipes and an easy-to-follow four-step program, is focused on long-term health and well-being. Eat your way to better health! In Eat Better, Live Better, Feel Better , Julie Cove explains how having... more...
- America's Test Kitchen 2015; US$ 26.95
Smart New Strategies and Inventive Recipes for People Who Really Like to Eat Eating paleo doesn?t have to be boring. Whether you?re a strict paleo adherent or you just want to eat paleo from time to time, this collection of foolproof, practical, and innovative recipes is an invaluable resource. We?ve tackled the challenges of cooking paleo-friendly... more...
- HarperCollins 2016; US$ 14.99
From the founders of Bare Bones Broth Company, 125 delicious recipes for making and cooking with the latest food trend that's taking the culinary and wellness communities by storm: bone broth. Bone broth is one of mankind's oldest foods?and healthiest, boasting one of the most complete nutritional profiles of any food on earth. The collagen, bone,... more...