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Weight Control

Most popular at the top

  • Everyday Detoxby Megan Gilmore

    Potter/TenSpeed/Harmony 2015; US$ 19.99

    A healthy guide to detoxing naturally, all year round--no dieting, juice fasting, or calorie counting required--to lose weight, improve digestion, sleep better, and feel great, featuring 100 properly combined recipes for every meal of the day.   Most diets and cleanses have all-or-nothing rules that encourage unhealthy cycles of intense restriction... more...

  • 200 Light Cakes & Dessertsby Angela Dowden

    Octopus 2015; US$ 5.99

    Dieting doesn't have to mean giving up the things you love, thanks to the Hamlyn All Colour: Light series. When you fancy a fruity or chocolatey treat or are entertaining friends, look no further than our collection of treats, which all clock in at under 300, 400 or 500 calories. From comforting puddings for a cold winter's night to lighter treats... more...

  • Clean Green Eatsby Candice Kumai

    HarperCollins 2015; US$ 17.99

    Clean up your diet and look and feel better than ever with this simple, beautiful cookbook featuring more than 100 recipes that make it easy and delicious to eat clean and green. We all know we should eat more green foods, but after a few variations on the same salad, juice or smoothie, it?s easy to run out of ideas that excite our taste buds. In... more...

  • Natural Pregnancy Cookbookby Sonali Ruder

    Hatherleigh Press 2016; US$ 12.99

    The Complete Guide to Eating Healthy During Pregnancy ? Naturally The Natural Pregnancy Cookbook ensures that both you and your baby get the nutrition you need, while still enjoying everything you eat. In The Natural Pregnancy Cookbook , physician, chef, and mother Dr. Sonali Ruder takes the guesswork out of planning a healthy diet and presents... more...

  • Good Food Eat Well: Low-fat Feastsby Ebury Publishing

    Ebury Publishing 2015; US$ 7.04

    If you like good food, but want to stay healthy or lose weight, try Good Food: Low-fat Feasts . Divided into Starters and Light Meals; Pasta, Rice and Noodles; Meat; Fish and Seafood; Veggie-friendly and Desserts, you're guaranteed to find a delicious, low-fat recipe for every occasion. Whether you choose Chicken with Coriander Tomato Sauce,... more...

  • The Sunshine Dietby Shelina Permalloo

    Ebury Publishing 2015; US$ 21.14

    Shelina knows how easy it is to let a busy lifestyle get in the way of looking after your health. Here, the food-loving MasterChef winner shares her favourite healthy recipes, inspired by exotic holidays and her Mauritian heritage, that helped her lose over 20 kilos (3 stone). Her diet is simple - homemade, whole food, packed with flavour and... more...

  • Healthy Detox Slow Cookingby Dominique DeVito

    Cider Mill Press 2015; US$ 9.95

    Combining nutrient-rich, whole food cleansing with convenience, this collection of low-calorie recipes for the electric slow cooker enables a healthy way of detoxing, that is, without fasting, skipping meals, or relying on supplements. Rid your body of toxins, lose weight, and satisfy your taste buds with the help of Healthy Detox Slow Cooking. This... more...

  • Lose Weight the Easy Wayby Christopher Cherry

    SBPRA 2014; US$ 2.99

    With all the weight loss plans, programs and diets, Christopher Cherry?s Lose Weight The Easy Way is surely in the top five as a successful method for losing pounds. Certainly not a diet plan, nor a calorie-controlled plan of action either, Cherry?s method is a very effective way of losing weight the easy way. His method includes the normal recording... more...

  • American Heart Association Healthy Fats, Low-Cholesterol Cookbookby American Heart Association

    Potter/TenSpeed/Harmony 2015; US$ 18.00

    The classic cookbook for achieving heart health and wellbeing through a diet that is low in cholesterol and saturated fat--updated and revised with 200 recipes (including 50 new to this edition) Lose the bad fats, but not the flavor. Now in its fifth edition,  American Heart Association Healthy Fats, Low-Cholesterol Cookbook  provides the most... more...

  • Eat Better, Live Better, Feel Betterby Julie Cove

    Appetite by Random House 2016; US$ 27.00

    Clean up your diet and detoxify your body with the alkaline lifestyle. This beautifully packaged book, complete with more than 150 inspiration recipes and an easy-to-follow four-step program, is focused on long-term health and well-being.      Eat your way to better health! In Eat Better, Live Better, Feel Better , Julie Cove explains how having... more...