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Weight Control

Most popular at the top

  • Cook Yourself Thin Fasterby Lifetime Television

    Hyperion 2009; US$ 9.99

    From the #1 New York Times Bestselling Series . . . Cook Yourself Thin FASTER Lose Weight without Losing Your Mind! Discover what everyone is talking about: the easiest, most enjoyable way to lasting weight loss. Following the smash hit original comes this brand-new collection of over 75 even easier recipes, plus smart cooking tips and real-life... more...

  • Skinny Italianby Teresa Giudice

    Hyperion 2010; US$ 9.99

    Eat Spaghetti and Still Fit Into Your Skinny Jeans To many of us, "diet" is a four-letter word. And rightfully so. Starving yourself thin or keeping track of each bite like pennies in your checkbook is no way to live. So what's a girl with skinny jean dreams supposed to do? Teresa Giudice has the answer. In fact, she was born with it. The first-generation... more...

  • Latina Lite Cookingby Maria Dolores Beatriz

    Grand Central Publishing 2009; US$ 31.43

    Entertaining, practical, and informative, "Latina Lite Cooking" provides 200 recipes for low-fat yet delicious fare from the cuisines of Mexico, Puerto Rico, Cuba, Spain, and all of Latin America, plus the author's state-of-the-art weight reduction plan and her unique message of self-empowerment.A. more...

  • 30 Low-Fat Meals in 30 Minutesby Faye Levy

    Grand Central Publishing 2009; US$ 24.63

    This book will prove that you can prepare quick meals that are low in fat and still taste great. The recipes will make use of bold seasonings that instantly add flavor without the need for long simmering. The book is organized around main courses, with chapters broken down into menus with poultry or meat, menus with fish or seafood, vegetarian menus... more...

  • Lighten Upby Ginny Clark

    Grand Central Publishing 2009; US$ 16.13

    READY, SET, GO... CREATE A DELICIOUS LOW-FAT MEAL IN 15 MINUTES! Sauteed scallops, spinach pasta, orange chicken. They sound gourmet. They taste great. They're low fat. They're ready in 15 minutes or less. And the comic-strip directions make them foolproof -- whether you're experienced or new in the kitchen. Ginny Clark, who's been drawing recipes... more...

  • I'm Listeningby Pam Mycoskie

    Grand Central Publishing 2009; US$ 17.83

    In I'm Listening! Pam Mycoskie teaches readers her tricks and ideas to make low-fat eating fun, easy and tasty. She covers exercise, food and nutrition and includes a range of different recipes. more...

  • Now Eat This! Dietby Rocco DiSpirito

    Grand Central Publishing 2011; US$ 26.33

    **This e-book contains color-coded content that is optimally viewed on a color device or reading platform.** On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed to produce maximum results with minimum effort. Award-winning celebrity chef Rocco... more...

  • 30 Low-Fat Meals in 30 Minutesby Faye Levy

    Grand Central Publishing 2009; Not Available

    This book will prove that you can prepare quick meals that are low in fat and still taste great. The recipes will make use of bold seasonings that instantly add flavor without the need for long simmering. The book is organized around main courses, with chapters broken down into menus with poultry or meat, menus with fish or seafood, vegetarian menus... more...

  • Lighten Upby Ginny Clark

    Grand Central Publishing 2009; Not Available

    READY, SET, GO... CREATE A DELICIOUS LOW-FAT MEAL IN 15 MINUTES! Sauteed scallops, spinach pasta, orange chicken. They sound gourmet. They taste great. They're low fat. They're ready in 15 minutes or less. And the comic-strip directions make them foolproof -- whether you're experienced or new in the kitchen. Ginny Clark, who's been drawing recipes... more...

  • I'm Listeningby Pam Mycoskie

    Grand Central Publishing 2009; Not Available

    In I'm Listening! Pam Mycoskie teaches readers her tricks and ideas to make low-fat eating fun, easy and tasty. She covers exercise, food and nutrition and includes a range of different recipes. more...