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Weight Control

Most popular at the top

  • The Low-Carb Gourmetby Harriet Brownlee; Maren Caruso

    Random House Publishing Group 2007; US$ 6.99

    HERE?S A NUTRITIONALLY SOUND, VARIED, AND TASTY REGIMEN FOR ANYONE ON A LOW-CARB DIET In The Low-Carb Gourmet , Harriet Brownlee proves that low-carbohydrate diets can be both rewarding and full of flavor. Her variations on soups, salads, main dishes, and even desserts are simple yet sophisticated, allowing each dieter to modify his or her food... more...

  • Make it Easy, Make it Lightby Laurie Grad

    Touchstone 2011; US$ 23.95

    Make It Easy, Make It Light offers a tempting array of quick, light dishes for the taste-conscious, time-conscious, and health-conscious cook. The "light" approach to cooking is a sensible return to balance and the basic foods that made up the traditional American diet before processed and fast foods became a way of life. The author provides more... more...

  • My Kitchen Table: 100 Great Low-Fat Recipesby Rosemary Conley

    Ebury Publishing 2011; US$ 12.78

    Rosemary Conley is the UK's best-loved diet and fitness expert, who has improved the way we eat and exercise for over 30 years. This book celebrates 100 of her favourite recipes, from light bites to hearty meals and express dinners to slow weekend roasts. With a nutritional breakdown accompanying each recipe, this collection of delicious dishes... more...

  • Natural Pregnancy Cookbookby Sonali Ruder

    Hatherleigh Press 2016; US$ 12.99

    The Complete Guide to Eating Healthy During Pregnancy ? Naturally The Natural Pregnancy Cookbook ensures that both you and your baby get the nutrition you need, while still enjoying everything you eat. In The Natural Pregnancy Cookbook , physician, chef, and mother Dr. Sonali Ruder takes the guesswork out of planning a healthy diet and presents... more...

  • The Paleo Cookbookby Rockridge Press

    Callisto Media 2013; US$ 7.99

    THE PALEO COOKBOOK simplifies the transition into the Paleo lifestyle. This comprehensive Paleo cookbook has 300 mouthwatering recipes for every meal and occasion, all gluten free and full of whole, unprocessed ingredients. more...

  • Paleo Lunches and Breakfasts On the Goby Diana Rodgers; Robb Wolf

    Page Street Publishing 2013; US$ 19.99

    Lunch and breakfast are often the hardest meals to eat without busting your Paleo, gluten-free diet, especially when most recipes call for gluten, processed oils, sliced bread or sandwich buns. Diana Rodgers, a nutritional therapist and Paleo community activist, solves the problem with Paleo Lunches and Breakfasts On the Go , containing 100 easy... more...

  • Paleo Perfectedby America's Test Kitchen

    America's Test Kitchen 2015; US$ 26.95

    Smart New Strategies and Inventive Recipes for People Who Really Like to Eat Eating paleo doesn?t have to be boring. Whether you?re a strict paleo adherent or you just want to eat paleo from time to time, this collection of foolproof, practical, and innovative recipes is an invaluable resource. We?ve tackled the challenges of cooking paleo-friendly... more...

  • Quick and Easy Low-Cal Vegan Comfort Foodby Alicia C. Simpson

    The Experiment 2012; US$ 17.95

    At last, vegan food that packs a heaping helping of comfort without the extra calories! Alicia C. Simpson, the master of vegan comfort food, is back again with food that?s crave-worthy and conscience-friendly: 150 satisfying, flavorful, all-new recipes to enjoy from breakfast to dinner and anytime in between. However you define ?comfort food,?... more...

  • Recipe Rehabby Everyday Health; JoAnn Cianciulli; Maureen R.D. M.S. Namkoong

    HarperCollins 2013; US$ 14.99

    The companion book to the popular TV show, Recipe Rehab offers delicious and healthy makeovers of your favorite foods. First it was a hit YouTube show from Everyday Health; then it was a popular broadcast TV show; and now, Recipe Rehab is finally a cookbook! In Recipe Rehab , you?ll discover 80 rehabbed classics from TV chefs such as Spike... more...

  • Simply Gluten-Free & Dairy-Freeby Grace Cheetham

    Osprey Publishing Ltd 2013; US$ 9.99

    For many, the prospect of making gluten-free and dairy-free food seems utterly daunting. And they will either buy ready-made produce (which is usually low in nutritional value and high in price) or sometimes not bother at all. But Grace Cheetham reveals that it's possible to make wonderful gluten-free and dairy-free food easily. Whether you're suffering... more...