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Weight Control

Most popular at the top

  • The Pound a Day Dietby Rocco DiSpirito

    Grand Central Publishing 2014; Not Available

    THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie... more...

  • Pure Package: The Balance Dietby Jennifer Irvine

    Orion Publishing Group 2013; US$ 13.99

    From the founder of The Pure Package, the gourmet diet food delivery service, and author of the hugely successful THE DIET FOR FOOD LOVERS, comes this delicious collection of recipes designed to be healthy, nutritious and quick. Ideal for people who lead busy lives but still want to eat and feel healthy, this book will provide all the tips, tricks... more...

  • The Hairy Dieters Eat for Lifeby Hairy Bikers; Si King; Dave Myers

    Orion Publishing Group 2013; Not Available

    Following on from their No. 1 bestselling diet book, THE HAIRY DIETERS, the Hairy Bikers share more delicious low-calorie recipes and easy-to-follow advice. Si King and Dave Myers, aka the Hairy Bikers, have been entertaining and feeding Britain with their unique blend of tasty recipes, cheeky humour and motorbike enthusiasm for years now. THE HAIRY... more...

  • The South Beach Diet Gluten Solution Cookbookby Arthur Agatston

    Rodale 2013; US$ 22.50

    With  The South Beach Diet , Dr. Arthur Agatston ended the low carb versus low fat debate and educated the country about healthy carbs and fats. In  The South Beach Diet Gluten Solution , he cleared up the confusion surrounding gluten and helped people find their own gluten threshold (what he calls becoming gluten aware). Now he clarifies... more...

  • Fast Food Fixby Devin Alexander

    Rodale 2006; US$ 17.99

    Indulge your fast food cravings without guilt—with recipes that deliver the same great taste without putting your health at risk or inches on your hips. Americans all want to "eat healthy," but when they yearn for the fast foods they love, what they want most are the fabulous flavors that have made them favorites in the first place.... more...

  • The Hairy Dietersby Hairy Bikers

    Orion Publishing Group 2012; Not Available

    The Hairy Bikers have lost almost 6 stone between them and you can lose weight too... Si King and Dave Myers are self-confessed food lovers. Food isn't just fuel to them, it's their life. But, like many of us, they've found that the weight has crept on over the years. So they've made a big decision to act before it's too late and lose some pounds.... more...

  • The Pure Packageby Jennifer Irvine

    Orion Publishing Group 2011; US$ 11.99

    If you think a healthy, balanced diet means bland and tasteless food then you would be wrong. With over 70 tried-and-tested recipes THE PURE PACKAGE will help you to create healthy and delicious meals that can be adapted to suit a variety of needs. Whether you want to get fit, lose weight or simply detox, THE PURE PACKAGE will provide you with the... more...

  • 200 Low Fat Dishesby Cara Hobday

    Octopus Books 2008; US$ 3.99

    Everyone likes to eat healthily and eat well, but sometimes it's difficult to combine the two without your diet becoming repetitive. However, help is at hand in the form of Hamlyn All Colour Cookbook: 200 Low Fat Recipes, a cookbook crammed with low-fat recipes. Choose from 200 simple, healthy, tasty meals including Thai-style Haddock Parcels with... more...

  • Taste of Home Shop Smart & Eat Greatby Taste Of Home

    Readers Digest 2012; US$ 15.99

    Increased food prices got you down? Have no worries--this 256-page book is pakced with over 403 satisfying and economically sensible recipes that will delight your family's palate without breaking your budget. Includes tips on how to freeze ahead for heat-and-eat meals throughout the week and how to stretch those leftovers, as well as shopping tips.... more...

  • American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th editionby American Heart Association

    Crown Publishing Group 2014; US$ 17.00

    Eat wisely, eat well. The nation?s most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition?including the effects of saturated and trans fats and cholesterol?and 50 exciting new recipes. American Heart Association Low-Fat, Low-Cholesterol... more...