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Weight Control

Most popular at the top

  • Lighten Upby Ginny Clark

    Grand Central Publishing 2009; Not Available

    READY, SET, GO... CREATE A DELICIOUS LOW-FAT MEAL IN 15 MINUTES! Sauteed scallops, spinach pasta, orange chicken. They sound gourmet. They taste great. They're low fat. They're ready in 15 minutes or less. And the comic-strip directions make them foolproof -- whether you're experienced or new in the kitchen. Ginny Clark, who's been drawing recipes... more...

  • I'm Listeningby Pam Mycoskie

    Grand Central Publishing 2009; Not Available

    In I'm Listening! Pam Mycoskie teaches readers her tricks and ideas to make low-fat eating fun, easy and tasty. She covers exercise, food and nutrition and includes a range of different recipes. more...

  • Wheat Belly 30-Minute (Or Less!) Cookbookby William Davis

    Rodale 2013; US$ 22.50

    Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects?from mysterious rashes and high blood sugar to stubborn belly fat (so-called "wheat bellies")?could be banished forever with one simple step: Saying goodbye to wheat. The Wheat Belly Cookbook built... more...

  • Make it Lighterby Angela Nilsen

    Octopus 2014; US$ 21.23

    Lighter versions of your favourite recipes. more...

  • Make it Lighterby Angela Nilsen

    Octopus 2014; Not Available

    Lighter versions of your favourite recipes. more...

  • Better Homes and Gardens Skinny Dinnersby Better Homes and Gardens

    Houghton Mifflin Harcourt 2014; US$ 19.99

    Better Homes and Gardens Skinny Dinners is a must-have cookbook for people dieting or managing their weight and moms who want to make delicious, healthy food for their families every night. With 180 recipes at 400 calories or less, over 150 gorgeous photos, and tips and tricks for health-conscious cooking and shopping, planning dinner has never been... more...

  • The Pound a Day Dietby Rocco DiSpirito

    Grand Central Publishing 2014; US$ 31.43

    THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie... more...

  • The Pound a Day Dietby Rocco DiSpirito

    Grand Central Publishing 2014; Not Available

    THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie... more...

  • The Hairy Dietersby Hairy Bikers

    Orion Publishing Group 2012; Not Available

    The Hairy Bikers have lost almost 6 stone between them and you can lose weight too... Si King and Dave Myers are self-confessed food lovers. Food isn't just fuel to them, it's their life. But, like many of us, they've found that the weight has crept on over the years. So they've made a big decision to act before it's too late and lose some pounds.... more...

  • The South Beach Diet Gluten Solution Cookbookby Arthur Agatston

    Rodale 2013; US$ 22.50

    With  The South Beach Diet , Dr. Arthur Agatston ended the low carb versus low fat debate and educated the country about healthy carbs and fats. In  The South Beach Diet Gluten Solution , he cleared up the confusion surrounding gluten and helped people find their own gluten threshold (what he calls becoming gluten aware). Now he clarifies... more...