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Weight Control

Most popular at the top

  • Better Homes and Gardens Calorie-Smart Mealsby Better Homes and Gardens

    Houghton Mifflin Harcourt 2015; US$ 19.99

    A perfect companion for cooking healthful meals that don?t break the daily calorie bank. Includes two weeks of balanced menu plans to make it easy to cook delicious, non-fattening meals for the entire family. more...

  • The Paleo Cookbookby Rockridge Press

    Callisto Media 2013; US$ 7.99

    THE PALEO COOKBOOK simplifies the transition into the Paleo lifestyle. This comprehensive Paleo cookbook has 300 mouthwatering recipes for every meal and occasion, all gluten free and full of whole, unprocessed ingredients. more...

  • Weight Loss Surgery Cookbookby Shasta Press

    Callisto Media 2013; US$ 4.99

    Weight-loss surgery is a life-changing procedure that can have amazing positive effects on your body, health and happiness. However, the key to a successful recovery from weight-loss surgery is to have the right support, and the right information so you can make the best food choices for your body. more...

  • Simply Gluten-Free & Dairy-Freeby Grace Cheetham

    Osprey Publishing Ltd 2013; US$ 9.99

    For many, the prospect of making gluten-free and dairy-free food seems utterly daunting. And they will either buy ready-made produce (which is usually low in nutritional value and high in price) or sometimes not bother at all. But Grace Cheetham reveals that it's possible to make wonderful gluten-free and dairy-free food easily. Whether you're suffering... more...

  • Gluten-Free for Goodby Samantha Seneviratne

    Potter/TenSpeed/Harmony 2016; US$ 22.00

    No meal should be defined by what's not there. Gluten-Free for Good has 100 easy, healthful recipes that are so delicious you?ll never miss the gluten. Here are weekngiht dishes you may have thought you'd never enjoy again?not without resorting to expensive packaged gluten-free foods that aren't as delicious or healthful as the real thing. These... more...

  • The Happy Cookbookby Lola Berry

    St. Martin's Press 2016; US$ 25.99

    While eating well is crucial for your well-being, it's just one piece of the puzzle. In addition to sharing her energy-boosting recipes, Australia's favorite nutritionist Lola Berry is here to help you discover other key pillars of happiness and wellness, including exercise, mindfulness, sleep and mental health, while offering professional advice... more...

  • Skinnytaste Fast and Slowby Gina Homolka; Heather K. Jones

    Potter/TenSpeed/Harmony 2016; US$ 30.00

    The easiest, most convenient, delicious, healthy recipes ever   With Skinnytaste Fast and Slow, you can get a nutritious, flavor-packed, figure-friendly meal?complete with a flourless chocolate brownie made in a slow cooker?on the table any night of the week. Gina Homolka, founder of the widely adored blog Skinnytaste, shares 140 dishes that... more...

  • From Junk Food to Joy Foodby Joy Bauer

    Hay House 2016; US$ 24.99 US$ 18.37

    Imagine what it would be like if you could eat all the foods you love—from General Tso’s Chicken and Buffalo Wings to Strawberry Cheesecake and Chocolate Chip Ice Cream. But instead of feeling bloated, heavy, and lethargic, you felt light, alive, and healthy. It sounds like a dream, doesn’t it?. This dream is, in fact, reality, and New... more...

  • The Dude Dietby Serena Wolf

    HarperCollins 2016; US$ 14.99

    From chef and creator of the popular food blog Domesticate-Me.com, 125 outrageously delicious yet deceptively healthy recipes for dudes (and the people who love them), accompanied by beautiful full-color photography. Dudes. So well intentioned when it comes to healthy eating, even as they fail epically in execution?inhaling a "salad" topped with... more...

  • The Master Your Metabolism Cookbookby Jillian Michaels

    Potter/TenSpeed/Harmony 2016; US$ 27.00

    COOKING COMPANION TO MASTER YOUR METABOLISM Master Your Metabolism, the phenomenal diet bestseller by Jillian Michaels, has been help­ing millions of people become hotter and healthier without their having to obsess over food or exercise. The key is ditching fad diets and chemical-filled Franken-foods in order to optimize your metabolic function... more...