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Weight Control

Most popular at the top

  • Latina Lite Cookingby Maria Dolores Beatriz

    Grand Central Publishing 2009; Not Available

    Entertaining, practical, and informative, "Latina Lite Cooking" provides 200 recipes for low-fat yet delicious fare from the cuisines of Mexico, Puerto Rico, Cuba, Spain, and all of Latin America, plus the author's state-of-the-art weight reduction plan and her unique message of self-empowerment.A. more...

  • Now Eat This! Dietby Rocco DiSpirito

    Grand Central Publishing 2011; Not Available

    **This e-book contains color-coded content that is optimally viewed on a color device or reading platform.** On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed to produce maximum results with minimum effort. Award-winning celebrity chef Rocco... more...

  • Skinny Mealsby Bob Harper

    Random House Publishing Group 2014; US$ 22.00

    #1 NEW YORK TIMES BESTSELLER From Bob Harper, the bestselling author of The Skinny Rules and Jumpstart to Skinny and the star of NBC?s ongoing smash reality show The Biggest Loser, come 100 delicious new recipes (all of them under 330 calories!), a month of new menu plans, and indispensable shopping lists and cooking tips that all follow... more...

  • Wheat Belly 30-Minute (Or Less!) Cookbookby William Davis

    Rodale 2013; US$ 22.50

    Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects?from mysterious rashes and high blood sugar to stubborn belly fat (so-called "wheat bellies")?could be banished forever with one simple step: Saying goodbye to wheat. The Wheat Belly Cookbook built... more...

  • Make it Lighterby Angela Nilsen

    Octopus 2014; US$ 23.48

    Lighter versions of your favourite recipes. more...

  • Make it Lighterby Angela Nilsen

    Octopus 2014; Not Available

    Lighter versions of your favourite recipes. more...

  • Skinny-Size Itby Molly Morgan

    Harlequin (UK) Limited 2014; US$ 13.74

    Skinny-Size It is full of nutritious, delicious recipes that my whole family enjoys! Molly adds in great skimps, swaps and skips to keep the calories down and the flavor up. I am a big fan of Molly's recipes—eating healthy does taste good! —Chris Freytag, national fitness expert and contributing editor for Prevention magazine Tired of... more...

  • Eat Like a Womanby Staness Jonekos

    Harlequin (UK) Limited 2014; US$ 17.86

    Based on the latest research showing that men and women metabolize food and lose weight differently, Eat Like a Woman (And Never Diet Again) is a groundbreaking three-step program tailored specifically to the needs of the female body. Staness Jonekos, author of The Menopause Makeover, and leading women’s health expert Dr. Marjorie Jenkins show... more...

  • The Grain Brain Cookbookby David MD Perlmutter

    Little, Brown and Company 2014; US$ 13.49

    The authorized companion to the #1 New York Times bestseller Grain Brain , with more than 150 life-changing gluten-free recipes for complete health and vitality. Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the... more...

  • The Fat Flush Cookbookby Ann Louise Gittleman

    McGraw-Hill Education 2002; US$ 19.95

    COMPANION VOLUME TO THE NEW YORK TIMES BESTSELLER THE FAT FLUSH PLAN The popular weight-loss program now has a companion cookbook "(Ann Louise Gittleman's) rundown of the therapeutic and culinary benefits of her favorite 25 cooking herbs makes a perfect introduction to her popular nutritional philosophy."-- Natural Health Magazine ... more...