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Weight Control

Most popular at the top

  • Skinny Mealsby Bob Harper

    Random House Publishing Group 2014; US$ 22.00

    #1 NEW YORK TIMES BESTSELLER From Bob Harper, the bestselling author of The Skinny Rules and Jumpstart to Skinny and the star of NBC?s ongoing smash reality show The Biggest Loser, comes 100 delicious new recipes (all of them under 330 calories!), a month of new menu plans, and indispensable shopping lists and cooking tips that all follow... more...

  • Wheat Belly 30-Minute (Or Less!) Cookbookby William Davis

    Rodale 2013; US$ 22.50

    Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects?from mysterious rashes and high blood sugar to stubborn belly fat (so-called "wheat bellies")?could be banished forever with one simple step: Saying goodbye to wheat. The Wheat Belly Cookbook built... more...

  • Make it Lighterby Angela Nilsen

    Octopus 2014; US$ 18.23

    Lighter versions of your favourite recipes. more...

  • Make it Lighterby Angela Nilsen

    Octopus 2014; Not Available

    Lighter versions of your favourite recipes. more...

  • Better Homes and Gardens Skinny Dinnersby Better Homes and Gardens

    Houghton Mifflin Harcourt 2014; US$ 19.99

    Better Homes and Gardens Skinny Dinners is a must-have cookbook for people dieting or managing their weight and moms who want to make delicious, healthy food for their families every night. With 180 recipes at 400 calories or less, over 150 gorgeous photos, and tips and tricks for health-conscious cooking and shopping, planning dinner has never been... more...

  • The Grain Brain Cookbookby David Perlmutter

    Little, Brown and Company 2014; Not Available

    The authorized companion to the #1 New York Times bestseller Grain Brain , with more than 150 life-changing gluten-free recipes for complete health and vitality. Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the... more...

  • The Pound a Day Dietby Rocco DiSpirito

    Grand Central Publishing 2014; US$ 21.14

    THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie... more...

  • The Pound a Day Dietby Rocco DiSpirito

    Grand Central Publishing 2014; Not Available

    THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie... more...

  • The Fat Flush Cookbookby Ann Louise Gittleman

    McGraw-Hill Education 2002; US$ 20.00

    COMPANION VOLUME TO THE NEW YORK TIMES BESTSELLER THE FAT FLUSH PLAN The popular weight-loss program now has a companion cookbook "(Ann Louise Gittleman's) rundown of the therapeutic and culinary benefits of her favorite 25 cooking herbs makes a perfect introduction to her popular nutritional philosophy."-- Natural Health Magazine ... more...

  • The South Beach Diet Gluten Solution Cookbookby Arthur Agatston

    Rodale 2013; US$ 22.50

    With  The South Beach Diet , Dr. Arthur Agatston ended the low carb versus low fat debate and educated the country about healthy carbs and fats. In  The South Beach Diet Gluten Solution , he cleared up the confusion surrounding gluten and helped people find their own gluten threshold (what he calls becoming gluten aware). Now he clarifies another matter:... more...