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Weight Control

Most popular at the top

  • The Master Your Metabolism Cookbookby Jillian Michaels

    Potter/TenSpeed/Harmony 2016; US$ 27.00

    COOKING COMPANION TO MASTER YOUR METABOLISM Master Your Metabolism, the phenomenal diet bestseller by Jillian Michaels, has been help­ing millions of people become hotter and healthier without their having to obsess over food or exercise. The key is ditching fad diets and chemical-filled Franken-foods in order to optimize your metabolic function... more...

  • Run Fast. Eat Slow.by Shalane Flanagan; Elyse Kopecky

    Rodale 2016; US$ 19.99

    From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive... more...

  • Weight Watchers New Complete Cookbook, SmartPoints? Editionby Weight Watchers

    Houghton Mifflin Harcourt 2016; Not Available

    Updated with SmartPoints? values, this newly revised 5th edition of one of America's favorite cookbooks showcases delicious recipes for people who love to eat while embracing a healthier lifestyle. more...

  • MB Test Kitchen Favourites: Low-fatby Murdoch Books Test Kitchen

    Allen & Unwin 2012; US$ 6.36

    A great value collection of triple-tested low fat recipes. more...

  • The New American Heart Association Cookbook, 9th Editionby American Heart Association

    Potter/TenSpeed/Harmony 2017; US$ 35.00

    Here is the ultimate resource for anyone looking to improve cardiac health and lose weight, offering 800 recipes--100 all new, 150 refreshed--that cut saturated fat and cholesterol. The American Heart Association's cornerstone cookbook has sold more than three million copies and it's now fully updated and expanded to reflect the association's latest... more...

  • The Women's Health Big Book of Smoothies & Soupsby The Editors of Women's Health; Lisa DeFazio

    Rodale 2016; Not Available

    Cure any ailment, from PMS to the common cold, with delicious smoothies and soups. It's easy to explain the craze for soups and smoothies: They're fast, super simple, extremely good for you, and don't leave a lot of dishes to clean up--plus they are an easy way to get in power foods that keep your body energized and your mind sharp. With one appliance... more...

  • Everyday Super Foodby Jamie Oliver

    Penguin Books Ltd 2016; US$ 36.65

    'Jamie Oliver is great - I'd put him in charge of the country' Guardian 'Packed with vitamins, bursting with flavour: irresistible new recipes from Jamie Oliver' Sunday Times Jamie's Everyday Super Food makes eating well exciting, delicious, easy and fun. No matter how busy you are, you'll find that healthy eating the Jamie way... more...

  • The Green Aisle's Healthy Indulgenceby Michelle Savage

    Skyhorse Publishing 2017; US$ 16.99

    In her newest book, The Green Aisle?s Healthy Indulgence , Michelle Savage shares more of her own inspiring weight-loss success story as well as provides more than seventy recipes that will assist you in your journey to lose weight and get in shape. Recipes are made with all-natural ingredients and use labelsvegetarian, vegan, dairy-free, sugar-free,... more...

  • Get Lean, Stay Leanby Joanna McMillan

    Allen & Unwin 2017; US$ 24.50

    Get Lean, Stay Lean is an inspiring, evidence-based lifestyle program that will give you all the tools you need to embrace great health and take control of your weight. more...

  • 100 Weight Loss Bowlsby Heather Whinney

    Dorling Kindersley Ltd 2017; Not Available

    100 Weight Loss Bowls is the only recipe book you need to create good bowl food that's low in calories and high in flavour. Choose from 100 colour-coded healthy bowl recipes for tasty meals under 400, under 500, and under 600 calories. Every recipe is clearly labelled to show you whether it's vegetarian, vegan, or gluten-free. Supercharge your... more...