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Weight Control

Most popular at the top

  • From Junk Food to Joy Foodby Joy Bauer

    Hay House 2016; US$ 15.00 US$ 13.20

    Imagine what it would be like if you could eat all the foods you love—from General Tso’s Chicken and Buffalo Wings to Strawberry Cheesecake and Chocolate Chip Ice Cream. But instead of feeling bloated, heavy, and lethargic, you felt light, alive, and healthy. It sounds like a dream, doesn’t it?. This dream is, in fact, reality, and New... more...

  • The Dude Dietby Serena Wolf

    HarperCollins 2016; US$ 14.99

    From chef and creator of the popular food blog Domesticate-Me.com, 125 outrageously delicious yet deceptively healthy recipes for dudes (and the people who love them), accompanied by beautiful full-color photography. Dudes. So well intentioned when it comes to healthy eating, even as they fail epically in execution—inhaling a "salad" topped with... more...

  • Busy People's Low-Fat Cookbookby Dawn Hall

    Thomas Nelson 2003; US$ 13.59

    The more than 200 recipes in Busy People's Low-Fat Cookbookwill help you feed your family with extremely low-fat meals while keeping the tantalizing taste. Fast, easy, extremely low-fat and delicious home-style recipes with 7 ingredients or less. more...

  • Busy People's Low-Carb Cookbookby Dawn Hall

    Thomas Nelson 2009; US$ 11.99

    Busy People’s Low Carb Cookbook is the answer for everyone who wants to embrace the low-carb lifestyle but still wants enough variety to stay on the program and keep everyone happy! more...

  • The Master Your Metabolism Cookbookby Jillian Michaels

    Potter/TenSpeed/Harmony 2016; US$ 27.00

    COOKING COMPANION TO MASTER YOUR METABOLISM Master Your Metabolism, the phenomenal diet bestseller by Jillian Michaels, has been help­ing millions of people become hotter and healthier without their having to obsess over food or exercise. The key is ditching fad diets and chemical-filled Franken-foods in order to optimize your metabolic function... more...

  • Run Fast. Eat Slow.by Shalane Flanagan; Elyse Kopecky

    Rodale 2016; Not Available

    From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook--and New York Times bestseller--that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential for flavor and performance and that counting calories,... more...

  • Weight Watchers New Complete Cookbook, SmartPoints™ Editionby Weight Watchers

    Houghton Mifflin Harcourt 2016; Not Available

    Updated with SmartPoints™ values, this newly revised 5th edition of one of America's favorite cookbooks showcases delicious recipes for people who love to eat while embracing a healthier lifestyle. more...

  • MB Test Kitchen Favourites: Low-fatby Murdoch Books Test Kitchen

    Allen & Unwin 2012; US$ 6.36

    A great value collection of triple-tested low fat recipes. more...

  • The New American Heart Association Cookbook, 9th Editionby American Heart Association

    Potter/TenSpeed/Harmony 2017; US$ 35.00

    Here is the ultimate resource for anyone looking to improve cardiac health and lose weight, offering 800 recipes--100 all new, 150 refreshed--that cut saturated fat and cholesterol. The American Heart Association's cornerstone cookbook has sold more than three million copies and it's now fully updated and expanded to reflect the association's latest... more...

  • The Women's Health Big Book of Smoothies & Soupsby The Editors of Women's Health; Lisa DeFazio

    Rodale 2016; Not Available

    Cure any ailment, from PMS to the common cold, with delicious smoothies and soups. It's easy to explain the craze for soups and smoothies: They're fast, super simple, extremely good for you, and don't leave a lot of dishes to clean up--plus they are an easy way to get in power foods that keep your body energized and your mind sharp. With one appliance... more...