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- Potter/TenSpeed/Harmony 2016; US$ 27.00
COOKING COMPANION TO MASTER YOUR METABOLISM Master Your Metabolism, the phenomenal diet bestseller by Jillian Michaels, has been helping millions of people become hotter and healthier without their having to obsess over food or exercise. The key is ditching fad diets and chemical-filled Franken-foods in order to optimize your metabolic function... more...
- Rodale 2016; US$ 19.99
From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive... more...
- Houghton Mifflin Harcourt 2016; Not Available
Updated with SmartPoints? values, this newly revised 5th edition of one of America's favorite cookbooks showcases delicious recipes for people who love to eat while embracing a healthier lifestyle. more...
- Potter/TenSpeed/Harmony 2017; US$ 35.00
Here is the ultimate resource for anyone looking to improve cardiac health and lose weight, offering 800 recipes--100 all new, 150 refreshed--that cut saturated fat and cholesterol. The American Heart Association's cornerstone cookbook has sold more than three million copies and it's now fully updated and expanded to reflect the association's latest... more...
- Rodale 2016; Not Available
Cure any ailment, from PMS to the common cold, with delicious smoothies and soups. It's easy to explain the craze for soups and smoothies: They're fast, super simple, extremely good for you, and don't leave a lot of dishes to clean up--plus they are an easy way to get in power foods that keep your body energized and your mind sharp. With one appliance... more...
- Skyhorse Publishing 2017; US$ 16.99
In her newest book, The Green Aisle?s Healthy Indulgence , Michelle Savage shares more of her own inspiring weight-loss success story as well as provides more than seventy recipes that will assist you in your journey to lose weight and get in shape. Recipes are made with all-natural ingredients and use labelsvegetarian, vegan, dairy-free, sugar-free,... more...
- Penguin Books Ltd 2016; US$ 36.65
'Jamie Oliver is great - I'd put him in charge of the country' Guardian 'Packed with vitamins, bursting with flavour: irresistible new recipes from Jamie Oliver' Sunday Times Jamie's Everyday Super Food makes eating well exciting, delicious, easy and fun. No matter how busy you are, you'll find that healthy eating the Jamie way... more...
- Wiley 2011; US$ 19.99 US$ 18.19
According to USA Weekend , over a quarter of the adults in the U.S. have tried a low-carb diet. Many people have enjoyed lasting success. Others have felt mystified or deprived and given up! Whether you’re a first-timer or a “try, try-againer”, this book helps you get with the low-carb program and stick with it! Building on the... more...
- Simon & Schuster 2008; US$ 22.99
A good meal is one of life's great pleasures, but we all know that it can be difficult to choose foods that make us happy and keep us healthy. In his New York Times bestselling book The Best Life Diet , Bob Greene showed more than a million people that you can lose weight and eat delicious food. Now, in The Best Life Diet Cookbook he provides... more...