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Weight Control

Most popular at the top

  • The Everything Paleolithic Diet Slow Cooker Cookbookby Emily Dionne

    Adams Media 2012; US$ 17.95

    The enjoyable and nearly effortless way to cook like a caveman! Whether you're a recent convert or a Paleo devotee, you know that the Paleolithic diet is highly effective for losing weight and improving your overall health. But who wants to spend all that time in the kitchen cooking and cleaning up pots and pans? Get out your slow cooker--it's the... more...

  • Try-It Diet: Thyroid Dietby Adams Media

    Adams Media 2011; US$ 2.99

    Think all diets have to be boring and bland? Think again. With Try-It Diet: Thyroid Diet , you?ll get a taste for the nutritional plan without having to give up great tasting food like Eggs Benedict, Texas Burgers, and Baked Red Snapper Almandine. Now the information you need to start eating healthy and living fully is right at your fingertips.... more...

  • Try-It Diet - Calorie Countingby Adams Media

    Adams Media 2011; US$ 0.99

    Think all diets have to be boring and bland? Think again. With Try-It Diet: Calorie Counting , you?ll get a taste for the nutritional plan without having to give up great tasting food like Baked Gingerbread Pancakes, Prime Rib of Beef, and Shrimp and Chicken Jambalaya. Now the information you need to start eating healthy and living fully is right... more...

  • Try-It Diet: Coconut Oil Dietby Adams Media

    Adams Media 2011; US$ 2.99

    Think all diets have to be boring and bland? Think again. With Try-It Diet: Coconut Oil Diet , you?ll get a taste for the nutritional plan without having to give up great tasting food like Caribbean Crab Dip, Chicken Satay with Peanut Coconut Sauce, and Cheesy Garlic Biscuits. Now the information you need to start eating healthy and living fully... more...

  • The Everything Weeknight Paleo Cookbookby Michelle Fagone

    Adams Media 2013; US$ 18.99

    An easy-to-follow plan for healthy weight loss! You're committed to the paleo lifestyle, but does that mean that you need to spend extra time creating special meals every night? Not with The Everything Weeknight Paleo Cookbook ! Here, you'll find 300 flavorful, whole-food recipes for meals that will not only satisfy the entire family, but also... more...

  • Try-It Diet: Low-Fatby Adams Media

    Adams Media 2011; US$ 2.99

    Think all diets have to be boring and bland? Think again. With Try-It Diet: Low-Fat , you?ll get a taste for the nutritional plan without having to give up great tasting food like Hearty Meatloaf, Macaroni and Cheese, and Applesauce Pound Cake. Now the information you need to start eating healthy and living fully is right at your fingertips. And... more...

  • The Everything Healthy Meals in Minutes Cookbookby Patricia M Butkus

    Adams Media 2005; US$ 14.95

    300 tasty time-saving recipes that keep you trim and fit! Want to lose weight and indulge in easy-to-make, great tasting food at the same time? With The Everything Healthy Meals in Minutes Cookbook , you're on the path to quick cooking and good eating. Packed with recipes that suit any taste, this cookbook offers meal alternatives low in calories,... more...

  • The Everything No Trans Fats Cookbookby Linda Larsen

    Adams Media 2007; US$ 14.95

    There is a nationwide call to cut trans fats from your daily diet. Trans fat raises LDL (lipoprotein, or "bad cholesterol") levels in your body. By lowering your trans fat intake, you decrease the chance of coronary heart disease--the leading cause of death in the United States. Now you can ensure your family's health by preparing trans fat-free meals... more...

  • The Gluten-Free Edgeby Gini Warner; Ross Harris; Peter Green

    Adams Media 2011; US$ 18.95

    It's true! A gluten-free diet can help you shed those stubborn pounds for good--and you don't even have to have celiac disease to benefit. Dieting can be difficult, but here nutritionist Gini Warner lays out a 7-day meal plan that makes going gluten-free surprisingly simple, and chef Ross Harris delivers gourmet meals that guarantee weight loss.... more...

  • The Everything Low-Fat, High-Flavor Cookbookby Linda Larsen

    Adams Media 2008; US$ 15.95

    Good fat. Bad fat. Trans fat. Eating a balanced low-fat diet has never seemed so complicated. This cookbook makes it easy with 325 flavor-packed recipes anyone can master. No one will feel like they are sacrificing when they learn to make these delicious recipes: Nutty Chicken Fingers; Orange Beef and Broccoli Stir-Fry; Poached Cod with Spicy Buttermilk... more...