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Weight Control

Most popular at the top

  • Make it Lighterby Angela Nilsen

    Octopus 2014; Not Available

    Lighter versions of your favourite recipes. more...

  • Better Homes and Gardens Skinny Dinnersby Better Homes and Gardens

    Houghton Mifflin Harcourt 2014; US$ 19.99

    Better Homes and Gardens Skinny Dinners is a must-have cookbook for people dieting or managing their weight and moms who want to make delicious, healthy food for their families every night. With 180 recipes at 400 calories or less, over 150 gorgeous photos, and tips and tricks for health-conscious cooking and shopping, planning dinner has never been... more...

  • Skinny-Size Itby Molly Morgan

    Harlequin (UK) Limited 2014; US$ 13.74

    "Skinny-Size It is full of nutritious, delicious recipes that my whole family enjoys! Molly adds in great skimps, swaps and skips to keep the calories down and the flavor up. I am a big fan of Molly's recipes?eating healthy does taste good!" ?Chris Freytag, national fitness expert and contributing editor for Prevention magazine Tired of giving up the... more...

  • The Pound a Day Dietby Rocco DiSpirito

    Grand Central Publishing 2014; US$ 32.50

    THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie... more...

  • The Pound a Day Dietby Rocco DiSpirito

    Grand Central Publishing 2014; Not Available

    THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie... more...

  • The Fat Flush Cookbookby Ann Louise Gittleman

    McGraw-Hill Education 2002; US$ 20.00

    COMPANION VOLUME TO THE NEW YORK TIMES BESTSELLER THE FAT FLUSH PLAN The popular weight-loss program now has a companion cookbook "(Ann Louise Gittleman's) rundown of the therapeutic and culinary benefits of her favorite 25 cooking herbs makes a perfect introduction to her popular nutritional philosophy."-- Natural Health Magazine ... more...

  • The Hairy Dietersby Hairy Bikers

    Orion Publishing Group 2012; Not Available

    The Hairy Bikers have lost almost 6 stone between them and you can lose weight too... Si King and Dave Myers are self-confessed food lovers. Food isn't just fuel to them, it's their life. But, like many of us, they've found that the weight has crept on over the years. So they've made a big decision to act before it's too late and lose some pounds.... more...

  • The South Beach Diet Gluten Solution Cookbookby Arthur Agatston

    Rodale 2013; US$ 22.50

    With  The South Beach Diet , Dr. Arthur Agatston ended the low carb versus low fat debate and educated the country about healthy carbs and fats. In  The South Beach Diet Gluten Solution , he cleared up the confusion surrounding gluten and helped people find their own gluten threshold (what he calls becoming gluten aware). Now he clarifies... more...

  • Fast Food Fixby Devin Alexander

    Rodale 2006; US$ 17.99

    Indulge your fast food cravings without guilt—with recipes that deliver the same great taste without putting your health at risk or inches on your hips. Americans all want to "eat healthy," but when they yearn for the fast foods they love, what they want most are the fabulous flavors that have made them favorites in the first place.... more...

  • Pure Package: The Balance Dietby Jennifer Irvine

    Orion Publishing Group 2013; US$ 13.99

    From the founder of The Pure Package, the gourmet diet food delivery service, and author of the hugely successful THE DIET FOR FOOD LOVERS, comes this delicious collection of recipes designed to be healthy, nutritious and quick. Ideal for people who lead busy lives but still want to eat and feel healthy, this book will provide all the tips, tricks... more...