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Weight Control

  • The Mediterranean Family Tableby M.D. Angelo Acquista; Laurie Ann Vandermolen

    HarperCollins 2015; Not Available

    From the author of the popular The Mediterranean Prescription , 125 family-friendly recipes made with the most delicious and healthiest food on Earth. To help his patients improve their health, Dr. Angelo Acquista began ?prescribing? them recipes for nutritious and flavorful home-cooked meals prepared with ingredients key to the Mediterranean diet.... more...

  • The Mediterranean Family Tableby M.D. Angelo Acquista; Laurie Ann Vandermolen

    HarperCollins 2015; Not Available

    From the author of the popular The Mediterranean Prescription , 125 family-friendly recipes made with the most delicious and healthiest food on Earth. To help his patients improve their health, Dr. Angelo Acquista began ?prescribing? them recipes for nutritious and flavorful home-cooked meals prepared with ingredients key to the Mediterranean diet.... more...

  • The Mediterranean Family Tableby M.D. Angelo Acquista; Laurie Ann Vandermolen

    HarperCollins 2015; US$ 17.99

    From the author of the popular The Mediterranean Prescription , 125 family-friendly recipes made with the most delicious and healthiest food on Earth. To help his patients improve their health, Dr. Angelo Acquista began ?prescribing? them recipes for nutritious and flavorful home-cooked meals prepared with ingredients key to the Mediterranean diet.... more...

  • The 50 Best Low-Fat Recipesby Editors of Adams Media

    F+W Media 2011; US$ 2.99

    They?re healthy. They?re tasty. And they?re right at your fingertips. The 50 Best Low-Fat Recipes is an appetizing selection of delicious dishes that pack in the flavor without packing on the pounds. From Crispy Tortilla Chips to Sweet Citrus Cheesecake, there?s plenty included so you can whip up satisfying and easy snacks and meals. Enjoy! more...

  • Try-It Diet: Thyroid Dietby Editors of Adams Media

    F+W Media 2011; US$ 2.99

    Think all diets have to be boring and bland? Think again. With Try-It Diet: Thyroid Diet , you?ll get a taste for the nutritional plan without having to give up great tasting food like Eggs Benedict, Texas Burgers, and Baked Red Snapper Almandine. Now the information you need to start eating healthy and living fully is right at your fingertips. And... more...

  • Try-It Diet: Coconut Oil Dietby Editors of Adams Media

    F+W Media 2011; US$ 2.99

    Think all diets have to be boring and bland? Think again. With Try-It Diet: Coconut Oil Diet , you?ll get a taste for the nutritional plan without having to give up great tasting food like Caribbean Crab Dip, Chicken Satay with Peanut Coconut Sauce, and Cheesy Garlic Biscuits. Now the information you need to start eating healthy and living fully is... more...

  • Try-It Diet: Low-Fatby Editors of Adams Media

    F+W Media 2011; US$ 2.99

    Think all diets have to be boring and bland? Think again. With Try-It Diet: Low-Fat , you?ll get a taste for the nutritional plan without having to give up great tasting food like Hearty Meatloaf, Macaroni and Cheese, and Applesauce Pound Cake. Now the information you need to start eating healthy and living fully is right at your fingertips. And with... more...

  • Smart Chefs Stay Slimby Allison Adato; Chef Art Smith

    Penguin Publishing Group 2012; US$ 16.00

    "Overeating may be an occupational hazard, but some chefs manage to maintain their weight. Smart Chefs reveals their successful strategies for eating what they love-in moderation, of course. Adato presents their strategies as 'lessons' that should work for anyone who adores food. Smart Chefs is fun to read and packed with good advice."?Marion Nestle,... more...

  • South Beach Diet Quick and Easy Cookbookby Arthur Agaston

    Rodale 2005; US$ 23.50

    The bestselling phenomenon continues with the newest South Beach Diet cookbook. The amazing success of the first three South Beach Diet books has made publishing history with 14 million copies combined - and is still going strong. Millions of people have been turned on to this healthy lifestyle. Followers of the diet have been asking Dr. Agatston for... more...

  • The South Beach Diet Taste of Summer Cookbookby Arthur Agaston

    Rodale 2007; US$ 22.99

    What better way to enjoy the relaxed, healthy South Beach Diet lifestyle than with a cookbook that celebrates the best foods of summer from garden and market? The 150 all-new quick and healthy recipes in The South Beach Diet Taste of Summer Cookbook from Arthur Agatston, M.D. capture the casual, sunny essence of Florida’s popular South Beach--and... more...