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Weight Control

  • The Glycemic Index Diet and Cookbookby Healdsburg Press

    Callisto Media 2014; US$ 5.99

    The Glycemic Index Diet and Cookbook will show you how to use the glycemic index to monitor and control the amount of sugar in your diet so that you can lose weight effectively and prevent life-threatening diseases. more...

  • The 5:2 Diet Cookbookby Mendocino Press

    Callisto Media 2013; US$ 3.99

    Lose weight while still enjoying the foods you love, with the 5 2 Diet.The 5 2 Diet, also known as the "Fast Diet," is a system for effective and healthy weight loss. On a 5 2 Fast Diet, you'll eat normally for 5 days each week, and restrict your calories for 2 days. The 5 2 Diet Cookbook will show you how to start an effective 5 2 Fast Diet. more...

  • The Fast Diet Cookbook for Weight Lossby Mendocino Press

    Callisto Media 2014; US$ 5.99

    The Fast Diet Cookbook for Weight Loss is a straightforward guide for using the Fast Diet to lose weight permanently. With more than 80 simple recipes that are 500 calories or less, you'll learn how to create low-calorie meals on your fasting days, without getting bored. more...

  • The Paleo Cookbookby Rockridge Press

    Callisto Media 2013; US$ 7.99

    THE PALEO COOKBOOK simplifies the transition into the Paleo lifestyle. This comprehensive Paleo cookbook has 300 mouthwatering recipes for every meal and occasion, all gluten free and full of whole, unprocessed ingredients. more...

  • The Clean Eating Cookbook & Dietby Rockridge Press

    Callisto Media 2013; US$ 6.99

    The Clean Eating Cookbook & Diet will change the relationship you have with food. Unlike a standard diet that you follow to reach a short-term goal, Clean Eating is a common sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food, or feeling guilty after every meal. more...

  • Weight Loss Surgery Cookbookby Shasta Press

    Callisto Media 2013; US$ 4.99

    Weight-loss surgery is a life-changing procedure that can have amazing positive effects on your body, health and happiness. However, the key to a successful recovery from weight-loss surgery is to have the right support, and the right information so you can make the best food choices for your body. more...

  • The Candida Free Cookbookby Shasta Press

    Callisto Media 2013; US$ 6.99

    Candida is a dangerous yeast that can take an incredible toll on your system, leading to fatigue, pain, and weight gain. Recent studies have proven that candida infections can be cured permanently through diet changes alone. The Candida Free Cookbook will help you get rid of candida forever and take your health back. more...

  • The Mediterranean Family Tableby M.D. Angelo Acquista; Laurie Anne Vandermolen

    HarperCollins 2015; US$ 17.99

    Tutti a tavola ? All to the table with this bounty of Mediterranean recipes to try, savor, and gather around To help his patients improve their health, Dr. Angelo Acquista began ?prescribing? them recipes for nutritious and flavorful home-cooked meals prepared with ingredients key to the Mediterranean diet. The Mediterranean Family Table combines... more...

  • The 50 Best Low-Fat Recipesby Editors of Adams Media

    F+W Media 2011; US$ 2.99 US$ 2.45

    They?re healthy. They?re tasty. And they?re right at your fingertips. The 50 Best Low-Fat Recipes is an appetizing selection of delicious dishes that pack in the flavor without packing on the pounds. From Crispy Tortilla Chips to Sweet Citrus Cheesecake, there?s plenty included so you can whip up satisfying and easy snacks and meals. Enjoy! more...

  • Try-It Diet: Thyroid Dietby Editors of Adams Media

    F+W Media 2011; US$ 2.99 US$ 2.45

    Think all diets have to be boring and bland? Think again. With Try-It Diet: Thyroid Diet , you?ll get a taste for the nutritional plan without having to give up great tasting food like Eggs Benedict, Texas Burgers, and Baked Red Snapper Almandine. Now the information you need to start eating healthy and living fully is right at your fingertips. And... more...