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Weight Control

  • Flaquita y llenaby Jorge Cruise

    BenBella Books, Inc. 2016; US$ 18.99

    La dieta vegana ha llegado al mundo de forma arrolladora. Por desdicha, para muchas personas es muy difícil mantener este estilo de vida, además de que carece de los nutrientes cruciales para la salud. Sin embargo, con Flaquita y llena?, solo tendrás que ser Vegana en la Mañana?. Descubrirás que seguir el método de desayunar vegano te dejará satisfecha... more...

  • Lose Weight by Eatingby Audrey Johns

    HarperCollins 2016; US$ 20.99

    Popular blogger Audrey Johns lost 150 pounds in 11 months by eating all the foods she loved. Now she shares her secrets to help you lose weight, too! At 275 pounds, Audrey Johns was unhealthy and unhappy?until the day she vowed to give up the ?fake food??frozen ?diet? meals, low-cal sodas, quick-to-make boxed foods?and taught herself to cook her... more...

  • Elly Pear?s Fast Days and Feast Days: Eat Well. Feel Great. All Week Long.by Elly Curshen

    HarperCollins Publishers 2016; US$ 24.73

    Since opening the hugely popular Pear Café nine years ago, Elly Pear has been on a quest for good food and new ideas. Having found real results sticking to the 5:2 way of eating, Elly shares some of her favourite, most exciting meat-free recipes for eating well and enjoying food on both fast days and feast days. more...

  • Skinny Suppersby Brooke Griffin

    HarperCollins 2016; US$ 18.99

    Serve up guilt-free, flavor-filled recipes every night of the week! Millions of loyal readers look to Brooke Griffin?s popular Skinny Mom website for her special brand of skinny recipes, simple meal-planning techniques, and time-saving grocery lists. In her debut cookbook, Skinny Suppers, Griffin is on a mission to help you make smart, healthier... more...

  • The I Quit Sugar Cookbookby Sarah Wilson

    Potter/TenSpeed/Harmony 2016; US$ 27.50

    Easy. Inventive. Delicious. When Sarah Wilson gave up sugar for good, she developed a new repertoire of creative, go-to dishes for breakfast, lunch, and dinner. With 306 satisfying recipes for one-pan wonders, grain-free breakfasts, leftover makeovers, smoothie bowls, and more, this comprehensive cookbook makes living sugar-free simple and sustainable.... more...

  • The EveryGirl's Guide to Cookingby Maria Menounos

    Random House Publishing Group 2016; US$ 22.00

    E! News host Maria Menounos adds to her New York Times bestselling EveryGirl book series with this essential collection of 150 easy-to-prepare and delicious recipes for the busy EveryGirl looking to eat well every day of the week!   Maria learned her way around the kitchen by watching and cooking with her mother, Litsa, a professional cook. Inspired... more...

  • Eat Better, Live Better, Feel Betterby Julie Cove

    Appetite by Random House 2016; US$ 27.00

    Clean up your diet and detoxify your body with the alkaline lifestyle. This beautifully packaged book, complete with more than 150 inspiration recipes and an easy-to-follow four-step program, is focused on long-term health and well-being.      Eat your way to better health! In Eat Better, Live Better, Feel Better , Julie Cove explains how having... more...

  • From Junk Food to Joy Foodby Joy Bauer

    Hay House 2016; US$ 24.99

    Imagine what it would be like if you could eat all the foods you love—from General Tso’s Chicken and Buffalo Wings to Strawberry Cheesecake and Chocolate Chip Ice Cream. But instead of feeling bloated, heavy, and lethargic, you felt light, alive, and healthy. It sounds like a dream, doesn’t it?. This dream is, in fact, reality, and New... more...

  • The Healthy Lifeby Jessica Sepel

    Pan Macmillan 2016; US$ 13.38

    Are you ready to nourish your body with nutrition and heal your relationship with food? Nutritionist and health blogger Jessica Sepel understands the dangers of dieting and overexercising from her own experience. Years of study and personal and clinical practice have taught her how to heal her difficult relationship with food, and find a gentler... more...

  • The Anti-Inflammation Cookbookby Amanda Haas; Dr. Bradly Jacobs

    Chronicle Books LLC 2016; US$ 20.99

    Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation.... more...