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Weight Control

  • The FastDay Cookbookby Mimi Spencer

    Atria Books 2014; Not Available

    An essential companion to the #1 New York Times bestselling FastDiet , gorgeously illustrated and containing 115 all-new recipes from around the world for no-hassle, low-cal meals to make your fast days easy as can be. Whether or not you?re on the FastDiet, brought to popular acclaim by #1 New York Times bestselling author Michael Mosley, you... more...

  • The FastDay Cookbookby Mimi Spencer

    Atria Books 2014; Not Available

    An essential companion to the #1 New York Times bestselling FastDiet , gorgeously illustrated and containing 115 all-new recipes from around the world for no-hassle, low-cal meals to make your fast days easy as can be. Whether or not you?re on the FastDiet, brought to popular acclaim by #1 New York Times bestselling author Michael Mosley, you... more...

  • The Skinnytaste Cookbookby Gina Homolka

    Crown Publishing Group 2014; US$ 30.00

    Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog Skinnytaste   Gina Homolka is America?s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down... more...

  • Diabetes Carb Control Cookbookby Nancy S. Hughes

    American Diabetes Association 2014; US$ 9.99

    For people with diabetes, especially the 15.8 million people in the United Sates on medication or insulin, eating a consistent amount of carbohydrates at every meal is an essential part of meal planning. Unfortunately, carb-counting requires either a lot of math or reliance on vague meal-planning tools like exchanges and servings that can confuse... more...

  • No-Fuss Diabetes Dessertsby Linda Gassenheimer

    American Diabetes Association 2014; US$ 6.99

    At the end of a meal, nearly everyone has the same question: "What?s for dessert?" Now, for people with diabetes, there's a good answer. No-Fuss Diabetes Desserts is designed to satisfy any sweet tooth with dozens of dessert recipes specifically designed for those with diabetes. Best of all, these desserts are simple, fast, and, of course, very... more...

  • The Grain Brain Cookbookby David Perlmutter

    Little, Brown and Company 2014; US$ 13.49

    The authorized companion to the #1 New York Times bestseller Grain Brain , with more than 150 life-changing gluten-free recipes for complete health and vitality. Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the... more...

  • Superfood Juices, Smoothies & Drinksby Jason Manheim; Leo Quijano II

    Skyhorse Publishing 2014; US$ 16.95

    In his previous book, The Healthy Green Drink Diet , Jason Manheim established that one juice or smoothie a day—made from green vegetables such as kale, cucumber, celery, and spinach—works wonders for organ health, immune system strength, and weight loss. Now, Manheim takes these drinks to the next level by offering recipes to help you introduce... more...

  • Weight Watchers Cook it Fastby Weight Watchers

    St. Martin's Press 2014; US$ 20.99

    Really hungry? In a rush? Weight Watchers Cook It Fast has 250 delicious, healthful, quick and easy recipes that will help you put food on the table in thirty minutes or less. Weight WatchersCook It Fast has you covered for every meal of the day--and desserts too! You'll find ideas for   *Breakfasts that will get you going * Lunches that... more...

  • Superfood Dietby Gurpareet Bains

    Bloomsbury Publishing 2014; US$ 19.99

    The Superfood Diet combines weight loss with the expectation of an extended lifespan by encouraging us all with a wonderfully tempting selection of full-flavour foods. Featuring three simple diet plans combined with a collection of favourite recipes, which are both reassuringly low in calories and fat, and healthily high in superfoods and antioxidants.... more...

  • The Calories In, Calories Out Cookbookby Catherine Jones; Elaine Trujillo; Malden Nesheim

    The Experiment 2014; US$ 24.95

    The first of its kind: An ingenious cookbook for conscious eaters that presents delicious low-fat, guilt-free recipes?and the exercise it takes to burn off their calories You start the day with a Banana Pecan Muffin and a Peach Raspberry Smoothie, lunch on Vegetarian Chili, and enjoy Shrimp Pad Thai for dinner and Apple Blueberry Crisp for dessert?all... more...