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Weight Control

  • Everyday Detoxby Megan Gilmore

    Potter/TenSpeed/Harmony 2015; US$ 19.99

    A healthy guide to detoxing naturally, all year round--no dieting, juice fasting, or calorie counting required--to lose weight, improve digestion, sleep better, and feel great, featuring 100 properly combined recipes for every meal of the day.   Most diets and cleanses have all-or-nothing rules that encourage unhealthy cycles of intense restriction... more...

  • JJ Virgin's Sugar Impact Diet Cookbookby J.J. Virgin

    Grand Central Publishing 2015; US$ 34.92

    The Essential Companion to JJ Virgin's Sugar Impact Diet JJ Virgin's Sugar Impact Diet will revolutionize the way readers think about sugar. This companion cookbook brings the groundbreaking diet into the kitchen and makes it easier - and tastier-for readers to drop damaging sugars and lose fat fast. Featuring more than 150 delicious and... more...

  • JJ Virgin's Sugar Impact Diet Cookbookby J.J. Virgin

    Grand Central Publishing 2015; Not Available

    The Essential Companion to JJ Virgin's Sugar Impact Diet JJ Virgin's Sugar Impact Diet will revolutionize the way readers think about sugar. This companion cookbook brings the groundbreaking diet into the kitchen and makes it easier - and tastier-for readers to drop damaging sugars and lose fat fast. Featuring more than 150 delicious and... more...

  • JJ Virgin's Sugar Impact Diet Cookbookby J.J. Virgin

    Grand Central Publishing 2015; Not Available

    The Essential Companion to JJ Virgin's Sugar Impact Diet JJ Virgin's Sugar Impact Diet will revolutionize the way readers think about sugar. This companion cookbook brings the groundbreaking diet into the kitchen and makes it easier - and tastier-for readers to drop damaging sugars and lose fat fast. Featuring more than 150 delicious and... more...

  • A Bone to Pickby Mark Bittman

    Potter/TenSpeed/Harmony 2015; US$ 26.00

    Since his New York Times op-ed column debuted in 2011, Mark Bittman has emerged as one of our most impassioned and opinionated observers of the food landscape. The Times ? only dedicated opinion columnist covering the food beat, Bittman routinely makes readers think twice about how the food we eat is produced, distributed, and cooked, and shines... more...

  • Just 5: Low Calorieby Octopus

    Octopus 2015; US$ 9.07

    With no more than 5 ingredients, you can create simple and delicious meals that are packed full of flavour yet easy on the waistline - for example, Herby Lentil Salad with Parma Ham Crisps; Baked Cod with Tomato & Basil Sauce; Sweet Potato & Cabbage Soup; Griddled Tandoori Chicken; Wild Mushroom Omelette; Smoked Salmon & Cream Cheese Risotto; Walnut... more...

  • Just 5: Low Calorieby Octopus

    Octopus 2015; Not Available

    With no more than 5 ingredients, you can create simple and delicious meals that are packed full of flavour yet easy on the waistline - for example, Herby Lentil Salad with Parma Ham Crisps; Baked Cod with Tomato & Basil Sauce; Sweet Potato & Cabbage Soup; Griddled Tandoori Chicken; Wild Mushroom Omelette; Smoked Salmon & Cream Cheese Risotto; Walnut... more...

  • Just 5: Low Calorieby Octopus

    Octopus Books 2015; Not Available

    With no more than 5 ingredients, you can create simple and delicious meals that are packed full of flavour yet easy on the waistline - for example, Herby Lentil Salad with Parma Ham Crisps; Baked Cod with Tomato & Basil Sauce; Sweet Potato & Cabbage Soup; Griddled Tandoori Chicken; Wild Mushroom Omelette; Smoked Salmon & Cream Cheese Risotto; Walnut... more...

  • The Hungry Girl Diet Cookbookby Lisa Lillien

    St. Martin's Press 2015; US$ 28.99

    LISA LILLIEN is a New York Times bestselling author and the creator of the Hungry Girl brand. The founder of a free daily email service, she is obsessed with food--how wonderful it is, and how much of it she can eat and still fit into her pants. Millions of fans eagerly await Hungry Girl's recipes and tips & tricks each weekday. Lillien is also... more...

  • The Whole30by Melissa Hartwig; Dallas Hartwig

    Houghton Mifflin Harcourt 2015; US$ 30.00

    Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food , which explains the science behind the program. At last, The Whole30  provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience... more...