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Weight Control

  • Gluten-Free for Goodby Samantha Seneviratne

    Potter/TenSpeed/Harmony 2016; US$ 22.00

    No meal should be defined by what's not there. Gluten-Free for Good has 100 easy, healthful gluten-free recipes that are so delicious you?ll never miss the gluten. Here are dishes you may have thought you'd never enjoy again?not without resorting to expensive packaged gluten-free foods that aren't as delicious or healthful as the real thing. These... more...

  • Super Food Family Classicsby Jamie Oliver

    Penguin Books Ltd 2016; US$ 36.65

    Jamie's Super Food Family Classics continues with the popular philosophy behind Jamie's Everyday Super Food , bringing exciting healthy eating to the heart of the home. Freshen up your family favourites and expand your recipe repertoire with new nutritious, tasty meals - make your weekly menu something to shout about. Sneak in extra veg with... more...

  • Le poids des régimesby Sophie Deram

    Primento Digital Publishing 2016; US$ 11.99

    Sophie Deram vous livre ses secrets pour maigrir efficacement et sans se priver. Dans Le poids des régimes , la diététicienne-nutritionniste Sophie Deram présente de façon singulière, objective et innovatrice, ses 7 secrets pour que vous obteniez un contrôle durable de votre poids, sans suivre de régimes restrictifs, et surtout en mangeant de... more...

  • The Master Your Metabolism Cookbookby Jillian Michaels

    Potter/TenSpeed/Harmony 2016; US$ 27.00

    COOKING COMPANION TO MASTER YOUR METABOLISM Master Your Metabolism, the phenomenal diet bestseller by Jillian Michaels, has been help­ing millions of people become hotter and healthier without their having to obsess over food or exercise. The key is ditching fad diets and chemical-filled Franken-foods in order to optimize your metabolic function... more...

  • The Happy Cookbookby Lola Berry

    St. Martin's Press 2016; US$ 25.99

    While eating well is crucial for your well-being, it's just one piece of the puzzle. In addition to sharing her energy-boosting recipes, Australia's favorite nutritionist Lola Berry is here to help you discover other key pillars of happiness and wellness, including exercise, mindfulness, sleep and mental health, while offering professional advice... more...

  • Natural Pregnancy Cookbookby Sonali Ruder

    Hatherleigh Press 2016; US$ 12.99

    The Complete Guide to Eating Healthy During Pregnancy ? Naturally The Natural Pregnancy Cookbook ensures that both you and your baby get the nutrition you need, while still enjoying everything you eat. In The Natural Pregnancy Cookbook , physician, chef, and mother Dr. Sonali Ruder takes the guesswork out of planning a healthy diet and presents... more...

  • The Paleo Journeyby Simone McGrath

    Skyhorse Publishing 2016; US$ 17.99

    Enthusiasm in going paleo? continues to grow as more people embrace the diet our ancestors thrived on. However, choosing paleo is more than just a dietit?s a lifestyle. And this is more than just a cookbook. In The Paleo Journey , Simone McGrath will teach you about various lifestyle components, such as the hard facts about the diet, what?s taboo,... more...

  • Lean in 15 - The Shape Planby Joe Wicks

    Pan Macmillan 2016; US$ 16.40

    The new book by the record-breaking bestselling author Joe Wicks. EAT MORE. BUILD MUSCLE. BURN FAT. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan,... more...

  • My Energy Cookbookby Martine Fallon

    Primento Digital Publishing 2016; US$ 11.99

    100 delicious recipes that will help you become beautiful, tall, strong, funny, thin, young, intelligent and audacious (or remain so)! No dieting and no calorie counts! My Energy Cookbook is an original concept, alive and enticing based on natural, light, refined, fast and fused cooking. Give your cells a boost, reinforce your immune system,... more...

  • Eat Completeby M.D. Drew Ramsey

    HarperCollins 2016; US$ 14.99

    Named one of the top health and wellness books for 2016 by Well + Good and MindBodyGreen From leading psychiatrist and author of Fifty Shades of Kale comes a collection of 100 simple, delicious, and affordable recipes to help you get the core nutrients your brain and body need to stay happy and healthy. What does food have to do with brain... more...