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Weight Control

  • Good Food Eat Well: Cheap and Healthyby Ebury Publishing

    Ebury Publishing 2016; US$ 18.32

    We're all trying to eat more healthily these days, but popular recipes often include hard-to-find and expensive ingredients. Good Food Eat Well: Cheap and Healthy is a comprehensive collection of fresh, healthy and reasonably priced recipes for every day of the week. It includes 150 balanced recipes based on store-cupboard ingredients, from delicious... more...

  • Run Fast. Eat Slow.by Shalane Flanagan; Elyse Kopecky

    Rodale 2016; US$ 19.99 US$ 16.99

    From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and... more...

  • Gluten-Free for Goodby Samantha Seneviratne

    Potter/TenSpeed/Harmony 2016; US$ 22.00

    No meal should be defined by what's not there. Gluten-Free for Good has 100 easy, healthful recipes that are so delicious you?ll never miss the gluten. Here are weekngiht dishes you may have thought you'd never enjoy again?not without resorting to expensive packaged gluten-free foods that aren't as delicious or healthful as the real thing. These... more...

  • The Planby Aoife Hearne

    Gill Books 2016; US$ 9.99

    In Aoife Hearne?s first cookbook, she brings together the recipes and advice you need to reach and maintain a healthy weight. As well as tempting breakfasts, lunches and dinners, The Plan includes strategies for healthy living and tips for preparing a weekly meal plan, cooking ahead and good habits to support long-term healthy eating. more...

  • Super Food Family Classicsby Jamie Oliver

    Penguin Books Ltd 2016; US$ 36.65

    Jamie's Super Food Family Classics continues with the popular philosophy behind Jamie's Everyday Super Food , bringing exciting healthy eating to the heart of the home. Freshen up your family favourites and expand your recipe repertoire with new nutritious, tasty meals - make your weekly menu something to shout about. Sneak in extra veg with... more...

  • Le poids des régimesby Sophie Deram

    Primento Digital Publishing 2016; US$ 11.99

    Sophie Deram vous livre ses secrets pour maigrir efficacement et sans se priver. Dans Le poids des régimes , la diététicienne-nutritionniste Sophie Deram présente de façon singulière, objective et innovatrice, ses 7 secrets pour que vous obteniez un contrôle durable de votre poids, sans suivre de régimes restrictifs, et surtout en mangeant de... more...

  • A Joosr Guide to... Always Hungry? By David Ludwigby Joosr

    Joosr Ltd 2016; US$ 2.99

    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com. ... more...

  • The Master Your Metabolism Cookbookby Jillian Michaels

    Potter/TenSpeed/Harmony 2016; US$ 27.00

    COOKING COMPANION TO MASTER YOUR METABOLISM Master Your Metabolism, the phenomenal diet bestseller by Jillian Michaels, has been help­ing millions of people become hotter and healthier without their having to obsess over food or exercise. The key is ditching fad diets and chemical-filled Franken-foods in order to optimize your metabolic function... more...

  • The Happy Cookbookby Lola Berry

    St. Martin's Press 2016; US$ 25.99

    While eating well is crucial for your well-being, it's just one piece of the puzzle. In addition to sharing her energy-boosting recipes, Australia's favorite nutritionist Lola Berry is here to help you discover other key pillars of happiness and wellness, including exercise, mindfulness, sleep and mental health, while offering professional advice... more...

  • Natural Pregnancy Cookbookby Sonali Ruder

    Hatherleigh Press 2016; US$ 12.99

    The Complete Guide to Eating Healthy During Pregnancy ? Naturally The Natural Pregnancy Cookbook ensures that both you and your baby get the nutrition you need, while still enjoying everything you eat. In The Natural Pregnancy Cookbook , physician, chef, and mother Dr. Sonali Ruder takes the guesswork out of planning a healthy diet and presents... more...