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Weight Control

  • The Healthy Lifeby Jessica Sepel

    Pan Macmillan 2016; US$ 13.29

    Are you ready to nourish your body with nutrition and heal your relationship with food? Nutritionist and health blogger Jessica Sepel understands the dangers of dieting and overexercising from her own experience. Years of study and personal and clinical practice have taught her how to heal her difficult relationship with food, and find a gentler... more...

  • The Anti-Inflammation Cookbookby Amanda Haas; Dr. Bradly Jacobs

    Chronicle Books LLC 2016; US$ 20.99

    Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation.... more...

  • La cuisine de l'énergieby Martine Fallon

    Primento Digital Publishing 2016; US$ 11.99

    230 recettes pour retrouver la forme et la vitalité, dans le plaisir et sans privation, grâce à une assiette 100 % nature ! La Cuisine de l?Énergie est basée sur une alimentation équilibrée, non transformée, adaptée à nos besoins, regorgeant de nutriments essentiels, de légumes oubliés et d?aliments étonnants. Elle propose des associations alimentaires... more...

  • Natural Born Feederby Roz Purcell

    Gill Books 2016; US$ 14.99

    Roz Purcell?s approach to cooking is simple ? use whole foods to live a whole life. Written in a wonderfully accessible way, Natural Born Feeder is full of amazing recipes to fuel the body, provide energy and help you look and feel great. more...

  • The Bare Bones Broth Cookbookby Ryan Harvey; Katherine Harvey

    HarperCollins 2016; US$ 14.99

    From the founders of Bare Bones Broth Company, 125 delicious recipes for making and cooking with the latest food trend that's taking the culinary and wellness communities by storm: bone broth. Bone broth is one of mankind's oldest foods?and healthiest, boasting one of the most complete nutritional profiles of any food on earth. The collagen, bone,... more...

  • The Fully Raw Dietby Kristina Carrillo-Bucaram

    Houghton Mifflin Harcourt 2016; US$ 24.99

    21 days to weight loss, better health, clearer skin, and more energy more...

  • True to Your Rootsby Carla Kelly

    Arsenal Pulp Press 2016; US$ 26.95

    Delicious meat-free recipes in which root vegetables take center stage. more...

  • The Negative Calorie Dietby Rocco DiSpirito

    HarperCollins 2015; US$ 17.99

    The #1 New York Times bestselling author, chef, and healthy living expert Rocco DiSpirito returns with a revolutionary whole foods-based diet plan and cookbook featuring more than seventy-five delicious recipes and 100 color photographs. In The Negative Calorie Diet , Rocco DiSpirito shares how simple it is to eat wholesome, delicious foods that... more...

  • American Heart Association Healthy Fats, Low-Cholesterol Cookbookby American Heart Association

    Potter/TenSpeed/Harmony 2015; US$ 18.00 US$ 13.50

    The classic cookbook for achieving heart health and wellbeing through a diet that is low in cholesterol and saturated fat--updated and revised with 200 recipes (including 50 new to this edition) Lose the bad fats, but not the flavor. Now in its fifth edition,  American Heart Association Healthy Fats, Low-Cholesterol Cookbook  provides the most... more...

  • Better Homes and Gardens Calorie-Smart Mealsby Better Homes and Gardens

    Houghton Mifflin Harcourt 2015; US$ 19.99

    A perfect companion for cooking healthful meals that don?t break the daily calorie bank. Includes two weeks of balanced menu plans to make it easy to cook delicious, non-fattening meals for the entire family. more...