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Weight Control

  • The Grain Brain Cookbookby David Perlmutter

    Little, Brown and Company 2014; US$ 13.49

    The authorized companion to the #1 New York Times bestseller Grain Brain , with more than 150 life-changing gluten-free recipes for complete health and vitality. Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the... more...

  • Superfood Juices, Smoothies & Drinksby Jason Manheim; Leo Quijano II

    Skyhorse Publishing 2014; US$ 16.95

    In his previous book, The Healthy Green Drink Diet , Jason Manheim established that one juice or smoothie a day—made from green vegetables such as kale, cucumber, celery, and spinach—works wonders for organ health, immune system strength, and weight loss. Now, Manheim takes these drinks to the next level by offering recipes to help you introduce... more...

  • Weight Watchers Cook it Fastby Weight Watchers

    St. Martin's Press 2014; US$ 20.99

    Really hungry? In a rush? Weight Watchers Cook It Fast has 250 delicious, healthful, quick and easy recipes that will help you put food on the table in thirty minutes or less. Weight WatchersCook It Fast has you covered for every meal of the day--and desserts too! You'll find ideas for   *Breakfasts that will get you going * Lunches that... more...

  • Superfood Dietby Gurpareet Bains

    Bloomsbury Publishing 2014; US$ 19.99

    The Superfood Diet combines weight loss with the expectation of an extended lifespan by encouraging us all with a wonderfully tempting selection of full-flavour foods. Featuring three simple diet plans combined with a collection of favourite recipes, which are both reassuringly low in calories and fat, and healthily high in superfoods and antioxidants.... more...

  • The Calories In, Calories Out Cookbookby Catherine Jones; Elaine Trujillo; Malden Nesheim

    The Experiment 2014; US$ 24.95

    The first of its kind: An ingenious cookbook for conscious eaters that presents delicious low-fat, guilt-free recipes?and the exercise it takes to burn off their calories You start the day with a Banana Pecan Muffin and a Peach Raspberry Smoothie, lunch on Vegetarian Chili, and enjoy Shrimp Pad Thai for dinner and Apple Blueberry Crisp for dessert?all... more...

  • Skinny Juicesby Danielle Omar

    Da Capo Press 2014; US$ 16.00

    Recipes for fruit and vegetable juices that promote weight loss and detoxification?with information on incorporating juicing into a healthier lifestyle. more...

  • 365 Skinny Smoothiesby Daniella Chace

    Harlequin 2014; US$ 10.99

    A SMOOTHIE A DAY KEEPS THE FAT AWAY Forget those 700-calorie "healthy" smoothies you've been drinking. Daniella Chace, nutritionist and bestselling author of Smoothies for Life!, has whipped up 365 recipes that will kick-start your weight loss with daily doses of delicious, medicinally potent superfood smoothies. Organized by season and month,... more...

  • The Dukan Diet Made Easyby Pierre Dukan

    Random House of Canada 2014; US$ 29.95

    The must-have lifestyle companion to the international bestselling phenomenon The Dukan Diet .      Millions have used the Dukan Diet's unique 4-phase plan to achieve--and maintain--dramatic weight loss. Now comes The Dukan Diet Made Easy, a step-by-step guide for staying on track and easily incorporating the plan into your life, every day, in... more...

  • The VB6 Cookbookby Mark Bittman

    Crown Publishing Group 2014; US$ 29.95

    Following up on his bestselling diet plan, VB6, the incomparable Mark Bittman delivers a full cookbook of recipes designed to help you eat vegan every day before 6:00 p.m.--and deliciously all of the time. Whether you call it flexitarian, part-time veganism, or vegetable-centric, the plant-based, real-food approach to eating introduced in Bittman's... more...

  • The Whole Life Nutrition Cookbookby Tom Malterre; Alissa Segersten

    Grand Central Publishing 2014; Not Available

    Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in THE WHOLE LIFE NUTRITION COOKBOOK... more...