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Weight Control

  • The Pioppi Dietby Aseem Malhotra; Donal O'Neill

    Penguin Books Ltd 2017; US$ 12.68

    'This book has the power to make millions of people healthier and happier.' Andy Burnham, former Secretary of State for Health *** The easy 21-day plan for a happier, healthier and longer life We are not being given the truth about our health . . . We're told to avoid saturated fats, we're marketed health food that is laden with sugar... more...

  • Body Loveby Kelly LeVeque

    HarperCollins 2017; US$ 22.39

    Celebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies’ needs, and freeing ourselves from food drama in this essential wellness guide, which includes 88 delectable recipes! In this inspirational yet practical book, the nutritional consultant and holistic healthcare expert... more...

  • Liz Earle's 6-Week Shape Up Planby Liz Earle

    Orion 2017; US$ 3.99

    The complete guide to eating well, avoiding cravings, shedding weight, beating cellulite and hitting the beach happy this summer. A fully revised and updated diet plan from bestselling beauty and wellbeing writer Liz Earle, including: - A brand new selection on food combining with delicious recipes - Menus to fill you up and stop cravings - A... more...

  • The ACE Planby Liz Earle

    Orion 2017; US$ 3.99

    Liz Earle explains how Vitamins A, C and E prevent disease and slow ageing and shows you how to boost these nutrients for a longer, healthier life. This fully updated and revised guide from bestselling health and wellbeing writer Liz Earle includes: - The amazing properties of vitamins A, C and E - How your lifestyle affects your nutrition - Tasty,... more...

  • The New American Heart Association Cookbook, 9th Editionby American Heart Association

    Potter/TenSpeed/Harmony 2017; US$ 35.00

    Here is the ultimate resource for anyone looking to improve cardiac health and lose weight, offering 800 recipes--100 all new, 150 refreshed--that cut saturated fat and cholesterol. The American Heart Association's cornerstone cookbook has sold more than three million copies and it's now fully updated and expanded to reflect the association's latest... more...

  • Olive: 100 of the Very Best 5:2 Diet Recipesby Olive Magazine

    Orion 2017; US$ 3.99

    Cook, eat, explore the best recipes from OLIVE magazine. OLIVE magazine is known for its delicious recipes loved by foodies and fans of easy-to-follow recipes alike. Now OLIVE is here with a series of stylish, collectable cookbooks for every the every day kitchen, and with a photo for every recipe, you will know exactly what you are aiming for.... more...

  • Elly Pear’s Let’s Eat: Simple, delicious food for everyone, every dayby Elly Curshen

    HarperCollins Publishers 2017; US$ 18.34

    Sunday Times bestselling author Elly Pear shares over 90 of her new pescatarian recipes all centring around vegetables, grains, pulses and dairy. more...

  • The Vegan Air Fryerby JL Fields

    Andrews McMeel 2017; US$ 9.99

    If you love fried foods, but don’t want the oil, added fat, and mess of frying, then you will want this cookbook. It shows you how to “air fry” your favorite fried foods with little or no cooking oil. JL Fields, author of Vegan Pressure Cooking, has done the research, development, and testing, so you can serve crispy French fries, eggrolls, and... more...

  • Cooking for Family and Friendsby Joe Wicks

    Pan Macmillan 2017; US$ 21.65

    Do you find it tricky to balance being healthy with cooking for a crowd? Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than 100 delicious and nutritious recipes that are perfect for sharing with the special people in your life. Joe has helped hundreds of thousands of people to transform their bodies... more...

  • Clean Eating Alice Everyday Fitness: Train smart, eat well and get the body you loveby Alice Liveing

    HarperCollins Publishers 2017; US$ 15.99

    From Instagram sensation to Sunday Times bestselling author, Clean Eating Alice is the authoritative voice in diet and fitness. more...