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Weight Control

  • American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th editionby American Heart Association

    Crown Publishing Group 2014; US$ 17.00

    Eat wisely, eat well. The nation?s most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition?including the effects of saturated and trans fats and cholesterol?and 50 exciting new recipes. American Heart Association Low-Fat, Low-Cholesterol... more...

  • Clean Green Drinksby Candice Kumai

    Random House Publishing Group 2014; US$ 21.99

    Cleanse. Sculpt your body, boost your health, renew your mind, and improve your whole outlook on life.   Clean Green Drinks is not just a recipe collection, but also a guide to a leaner, happier, and more fulfilled you. With more than 100 perfectly balanced, delicious drink recipes that can be made in a minute, Clean Green Drinks will help... more...

  • Eat What You Love--Everyday!by Marlene Koch

    Running Press 2014; US$ 26.50

    “Magician in the kitchen? Marlene Koch is back with the third book in her bestselling “Eat What You Love? series. Eat What You Love–Everyday! offers 200 brand-new guilt-free recipes for every day, every occasion—and everyone! No one knows the foods Americans love to eat best, or makes fat, calories, and sugar “disappear? like Marlene. With easy-to-make... more...

  • Eat Skinny, Be Skinnyby Claire Gallam

    Skyhorse Publishing 2014; US$ 19.95

    Finally a cookbook that consists of realistically healthy meals with great flavors and portions that leave you satisfied. Author Claire Gallam is a food writer and recipe developer who has worked to provide a full range of recipes—from breakfast, lunch, and dinner, to salads, cocktails and even dessert—that each includes nutritional information and... more...

  • Snack Girl to the Rescue!by Lisa Cain

    Crown Publishing Group 2014; US$ 17.99

    Do you need to be rescued from bad eating habits and junk food? Are you looking to adopt a healthier lifestyle but don?t know where to begin? Well, fear not because Lisa Cain , a.k.a. ?Snack Girl,? is here to help! A busy mother of two, Lisa faces the same challenges to healthy eating that we all do?unlimited access to junk food, a jam-packed... more...

  • I Quit Sugarby Sarah Wilson

    Crown Publishing Group 2014; US$ 25.00

    A week-by-week guide to quitting sugar to lose weight; boost energy; and improve your looks, mood, and overall health, with 108 sugarfree recipes. Sarah Wilson thought of herself as a relatively healthy eater. She didn't realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption... more...

  • Eat Like a Womanby Staness Jonekos

    Harlequin (UK) Limited 2014; US$ 17.86

    Based on the latest research showing that men and women metabolize food and lose weight differently, Eat Like a Woman (And Never Diet Again) is a groundbreaking three-step program tailored specifically to the needs of the female body. Staness Jonekos, author of The Menopause Makeover, and leading women’s health expert Dr. Marjorie Jenkins show... more...

  • Low Carb High Quality Cookbookby Fredrik Paulún; Karoliina Paulún

    Skyhorse Publishing 2014; US$ 17.95

    The Low Carb High Quality lifestyle is about enjoying life—not going on a diet! LCHQ is designed to give you just the right amount of carbohydrates, beneficial fats, and of course, proteins, vitamins, minerals, and antioxidants. All while eating real, delicious food! Now, from the minds behind Low Carb High Quality Diet, come fifty of the tastiest... more...

  • Skinny-Size Itby Molly Morgan

    Harlequin (UK) Limited 2014; US$ 13.74

    Skinny-Size It is full of nutritious, delicious recipes that my whole family enjoys! Molly adds in great skimps, swaps and skips to keep the calories down and the flavor up. I am a big fan of Molly's recipes—eating healthy does taste good! —Chris Freytag, national fitness expert and contributing editor for Prevention magazine Tired of... more...

  • The Hungry Girl Dietby Lisa Lillien

    St. Martin's Press 2014; US$ 27.99

    The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet ! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a foolproof four-week jump-start plan... more...