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- McGraw-Hill Education 2002; US$ 16.95
The New York Times Bestseller! Learn how to keep your cool and get the results you want when emotions flare. When stakes are high, opinions vary, and emotions run strong, you have three choices: Avoid a crucial conversation and suffer the consequences; handle the conversation badly and suffer the consequences; or read Crucial Conversations... more...
- Hay House 2014; US$ 27.95
For many years, Dr. Wayne W. Dyer s fans have wondered when he would write a memoir. Well, after four decades as a teacher of self-empowerment and the best-selling author of more than 40 books, Wayne has finally done just that! However, he has written it in a way that only he canwith a remarkable take-home message for his longtime followers... more...
- Hay House 2014; US$ 16.95
In this mind-expanding work, physicist Amit Goswami, Ph.D., explores the world of human creativitythe ultimate source of joy and fulfillmentthrough the lens of quantum physics, and offers up a unique way to nurture and enhance your own creativity. According to quantum physics, reality occurs on two levels: possibility and actuality. Goswami... more...
- Princeton University Press 2010; US$ 24.95
To many outsiders, mathematicians appear to think like computers, grimly grinding away with a strict formal logic and moving methodically--even algorithmically--from one black-and-white deduction to another. Yet mathematicians often describe their most important breakthroughs as creative, intuitive responses to ambiguity, contradiction, and paradox.... more...
- Oxford University Press, USA 2011; US$ 17.99
Exercise has long been touted anecdotally as an effective tool for mood improvement, but only recently has rigorous science caught up with these claims. There is now overwhelming evidence that regular exercise can help relieve low mood-from feelings of stress and anxiety to full depressive episodes. With Exercise for Mood and Anxiety, Michael Otto... more...
- SPCK 2012; US$ 13.11
We all love comfort ? but, psychologically, it can be a real trap, holding you back and keeping you stuck in dead-end situations. Using the principles of Rational Emotive Therapy, this book helps people deal with discomfort in life, with advice on how to get things done, achieve goals and overcome inertia, depression and self-pity. more...
- Nilgiri Press 2013; US$ 12.95
Stress and anxiety affect many of us as we struggle with work pressures, money worries, strained relationships, and the nagging sense that life may be running out of our control. But in the midst of chaos we can find balance, peace, and even wisdom, Easwaran says, if we learn to steady our minds. It?s a simple idea, but one that runs deep – a truly... more...
- Melbourne University Press 2008; Not Available
We all know what it is to be distracted-a feeling that our attention is not quite where it should be. Though it is not a new complaint, at work and at home, in our social lives and in the bedroom, our attention is often torn between one thing and another. What does it mean to be distracted, and why? In this insightful journey through the lives... more...
- Oxford University Press, USA 2011; US$ 18.99
From the child taunted by her playmates to the office worker who feels stifled in his daily routine, people frequently take out their pain and anger on others, even those who had nothing to do with the original stress. The bullied child may kick her puppy, the stifled worker yells at his children: Payback can be directed anywhere, sometimes at inanimate... more...