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Gymnastics. Gymnastic exercises

Most popular at the top

  • 101 High-Intensity Workouts for Fast Resultsby The Editors of Muscle & Fitness

    Triumph Books 2013; US$ 9.99

    Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training. more...

  • How to Become a Navy SEALby Don Mann

    Skyhorse Publishing 2014; US$ 14.95

    Do you want to be a member of one of the world?s most elite special operations forces? Not everyone has what it takes to become a Navy SEAL (Sea, Air, and Land). The training required?and the job itself?is exhausting and demanding, but also exhilarating and highly respected. If you or someone you know is up for the challenge, this... more...

  • The Complete Idiot's Guide to Running, 3rd Editionby Bill Rodgers; Scott Douglas

    DK Publishing 2010; US$ 16.95

    The perfect book to get readers up and running - by a major name in marathons. The Complete Idiot's Guide® to Running, Third Edition, offers instruction on developing ideal running techniques for personal fitness or competition. Through easy-to-follow steps designed to gradually build their abilities, readers learn how to choose reliable... more...

  • Teenage Fitnessby Kathy Kaehler

    HarperCollins 2010; US$ 19.99

    Celebrated trainer and the Today show fitness expert Kathy Kaehler is one of Hollywood's most sought-after fitness trainers. What Kathy has done for Julia Roberts, Michelle Pfeiffer, Drew Barrymore, Cindy Crawford, Alfre Woodard, Samuel L. Jackson, Penelope Ann Miller, and Claire Forlani, among many others, she will do for you. Teenage Fitness... more...

  • Flying Feetby James McCann

    Orca Book Publishers 2010; US$ 9.95

    Jinho wants respect for his skill at tae kwon do, but when he meets an unscrupulous mixed martial arts trainer, he turns his back on his sport's code of honor. more...

  • Edexcel PE for GCSEby Sue Hartigan

    Hodder Education 2009; US$ 28.78

    A resource your students can rely on, written by a senior examiner and endorsed by the awarding body. more...

  • Gymnasticsby Lloyd Readhead

    Crowood 2013; US$ 11.65

    Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport.Contents include:The rules and regulations that govern the sport and the roles and responsibilities of gymnasts, coaches and officials... more...

  • 77 Ways to Reshape Your Lifeby Jean Pierre de Villiers

    Ecademy Press Ltd 2011; US$ 14.99

    Rapidly get the body and life you always thought you'd have. In this book, Jean-Pierre shows you how to make massive positive changes in your life. He believes that people will change their lives by reshaping their bodies and mindsets. The book focuses on providing you with three main benefits: Changing your body (You will look dangerously in shape),... more...

  • Making the American Bodyby Jonathan Black

    UNP - Nebraska 2013; US$ 27.95

    If you thought the fitness craze was about being healthy, think again. Although Charles Atlas, Jack LaLanne, Jim Fixx, Jane Fonda, Richard Simmons, and Jillian Michaels might well point the way to a better body, they have done so only if their brands brought in profits. In the first book to tell the full story of the American obsession with fitness... more...

  • It's a Hill, Get Over Itby Steve Chilton

    Sandstone Press Ltd 2013; US$ 29.15

    This book offers a detailed history of the sport of fell running. It also tells the stories of some of the great exponents of the sport through the ages. Many of them achieved greatness whilst still working full time in traditional jobs, a million miles away from the professionalism of other branches of athletics nowadays. The book covers the early... more...