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Gymnastics. Gymnastic exercises

Most popular at the top

  • Convict Conditioning 2by Paul Wade

    Dragon Door Publications 2012; US$ 9.99

    In his sequel, Convict Conditioning 2, Coach Wade takes us even deeper into the subtle nuances of training with the ultimate resistance tool: our bodies. With an amazing understanding of anatomy, physiology, and kinesiology, Coach Wade explains very simply how to work the smaller but just as important areas of the body such as the hands and forearms,... more...

  • Raising the Barby Al Kavadlo

    Dragon Door Publications 2012; US$ 9.99

    Master The Art of Bar Athletics and Forge the Upper Body of Your Dreams--Without the Need for Weights, Machines or Gym Memberships! The message is clear : you can earn yourself a stunning upper body with just 3 basic moves and 1 super-simple, yet amazingly versatile tool.And what's even better, this 3 + 1 formula for upper body magnificence hides... more...

  • Flying Feetby James McCann

    Orca Book Publishers 2010; US$ 7.99

    Jinho wants respect for his skill at tae kwon do, but when he meets an unscrupulous mixed martial arts trainer, he turns his back on his sport's code of honor. more...

  • Edexcel PE for GCSEby Sue Hartigan

    Hodder Education 2009; US$ 42.40

    A resource your students can rely on, written by a senior examiner and endorsed by the awarding body. more...

  • Gymnasticsby Lloyd Readhead

    Crowood 2013; US$ 11.65

    Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport.Contents include:The rules and regulations that govern the sport and the roles and responsibilities of gymnasts, coaches and officials... more...

  • 77 Ways to Reshape Your Lifeby Jean Pierre de Villiers

    Ecademy Press Ltd 2011; US$ 14.99

    Rapidly get the body and life you always thought you'd have. In this book, Jean-Pierre shows you how to make massive positive changes in your life. He believes that people will change their lives by reshaping their bodies and mindsets. The book focuses on providing you with three main benefits: Changing your body (You will look dangerously in shape),... more...

  • It's a Hill, Get Over Itby Steve Chilton

    Sandstone Press Ltd 2013; US$ 9.99

    This book offers a detailed history of the sport of fell running. It also tells the stories of some of the great exponents of the sport through the ages. Many of them achieved greatness whilst still working full time in traditional jobs, a million miles away from the professionalism of other branches of athletics nowadays. The book covers the early... more...

  • Der 8. Tagby Walter Moser

    Couvaloup 2013; US$ 24.99

    DER 8.TAG packt das Leben an den Wurzeln. Er macht das auf eine Art, die es bisher nicht gab. Er macht es mit einer glasklaren Sprache. Er behandelt das Leben von der Wiege bis in den Sarg. Das Buch DER 8.TAG redet nicht drum herum. Dieses Buch geht auf den Punkt DER 8.TAG zeigt, wie mit Hilfe einer Weiterentwicklung des Autogenen Trainings (AT) die... more...

  • Mit Kälte zum sportlichen Erfolg: Wie die Körpertemperatur unsere Leistung beeinflusstby Matthias Marckhoff

    Diplomica Verlag 2013; US$ 32.40

    Der leistungsorientierte Radsport fordert den menschlichen Organismus bis an die Grenzen seiner physischen und psychischen Möglichkeiten. Nur mühsam gelingt es dem Körper in diesen extremen Belastungsphasen auch nur annähernd ein Gleichgewicht zwischen dem Energiebedarf, der Muskulatur und der Energiebereitstellung in den einzelnen Zellen herzustellen.... more...

  • Runningby Ronnie O?Sullivan; Simon Hattenstone; Rolf Kalb

    Stiebner Verlag 2014; US$ 17.02

    Laufen ist meine Droge. Ehrlich gesagt, früher waren es Drogen (und Alkohol), aber jetzt bin ich dem gesündesten aller Laster verfallen. Das Laufen hat mir geholfen, meine inneren Dämonen zu bekämpfen, fünf Weltmeistertitel zu gewinnen und mit dem ganzen Mist klarzukommen, mit dem ich in meinem Leben konfrontiert war. Man sagt, was uns nicht umbringe,... more...