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Gymnastics. Gymnastic exercises

Most popular at the top

  • The Hand is My Swordby Robert A. Trias

    Tuttle Publishing 2011; US$ 14.95

    KARATE MEANS "empty-hand," but the man who masters this book will never be emptyhanded. In fact, he will be a master of the ultimate in self-defense, for here are the fundamentals, the basic katas and techniques as taught by Robert Trias, holder of the eighth degree Black Belt. These movements and techniques are vividly brought to life by more than... more...

  • The Techniques of Judoby Shinzo Takagaki; Harold E. Sharp

    Tuttle Publishing 1998; US$ 18.95

    The Techniques of Judo is a fully illustrated and authoritative manual, providing step-by-step explanations, practical pointers, and thorough analyses of all the most commonly used techniques of judo. Illustrated with over 550 black and white photographs, this book is an invaluable introduction for the beginner as well as a complete repertory... more...

  • The Complete Idiot's Guide to Running, 3rd Editionby Bill Rodgers; Scott Douglas

    DK Publishing 2010; US$ 16.95

    The perfect book to get readers up and running - by a major name in marathons. The Complete Idiot's Guide® to Running, Third Edition, offers instruction on developing ideal running techniques for personal fitness or competition. Through easy-to-follow steps designed to gradually build their abilities, readers learn how to choose reliable running... more...

  • Teenage Fitnessby Kathy Kaehler

    HarperCollins 2010; US$ 19.99

    Celebrated trainer and the Today show fitness expert Kathy Kaehler is one of Hollywood's most sought-after fitness trainers. What Kathy has done for Julia Roberts, Michelle Pfeiffer, Drew Barrymore, Cindy Crawford, Alfre Woodard, Samuel L. Jackson, Penelope Ann Miller, and Claire Forlani, among many others, she will do for you. Teenage Fitness... more...

  • Flying Feetby James McCann

    Orca Book Publishers 2010; US$ 9.95

    Jinho wants respect for his skill at tae kwon do, but when he meets an unscrupulous mixed martial arts trainer, he turns his back on his sport's code of honor. more...

  • Edexcel PE for GCSEby Sue Hartigan

    Hodder Education 2009; US$ 28.78

    A resource your students can rely on, written by a senior examiner and endorsed by the awarding body. more...

  • The Women's Fitness Bookby DK Publishing

    DK Publishing 2012; US$ 22.95

    Working out at home is a growing trend. These numbers are increasing as the worldwide economic downturn causes people to cancel their costly gym memberships. The Women's Fitness Book is your own gym membership for life. This huge compendium of exercises and workout options includes everything you will ever need to get fit and stay motivated, whether... more...

  • Bodybuilding Anatomieby Nick Evans; William P. Hamilton; Wolfgang Beuchelt; Brigitte Ru¨ßmann

    Stiebner Verlag 2012; US$ 20.88

    Hauptbeschreibung Bodybuilding Anatomie ist ein umfassendes und leicht verständlich geschriebenes Handbuch für ein effektives Muskelaufbautraining. Zahlreiche Übungsvarianten für alle Körperpartien, nützliche Trainingstipps und eine Fülle von Illustrationen komplettieren diesen modernen Trainingsratgeber für Mann und Frau. more...

  • Gymnasticsby Lloyd Readhead

    Crowood 2013; US$ 11.65

    Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport.Contents include:The rules and regulations that govern the sport and the roles and responsibilities of gymnasts, coaches and officials... more...

  • 77 Ways to Reshape Your Lifeby Jean Pierre de Villiers

    Ecademy Press Ltd 2011; US$ 14.99

    Rapidly get the body and life you always thought you'd have. In this book, Jean-Pierre shows you how to make massive positive changes in your life. He believes that people will change their lives by reshaping their bodies and mindsets. The book focuses on providing you with three main benefits: Changing your body (You will look dangerously in shape),... more...