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Gymnastics. Gymnastic exercises

Most popular at the top

  • Convict Conditioning 2by Paul Wade

    Dragon Door Publications 2012; US$ 9.99

    In his sequel, Convict Conditioning 2, Coach Wade takes us even deeper into the subtle nuances of training with the ultimate resistance tool: our bodies. With an amazing understanding of anatomy, physiology, and kinesiology, Coach Wade explains very simply how to work the smaller but just as important areas of the body such as the hands and forearms,... more...

  • Total Absby Muscle & Fitness

    Triumph Books 2013; US$ 19.99

    Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle & Fitness magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection. More than 50 exercises and full-color photos guide readers through the best ways to obtain a tight six-pack.... more...

  • Tai Chi Chuan Classical Yang Styleby Yang Jwing-Ming

    YMAA Publication Center 2011; US$ 12.99

    This revised edition of our best-selling beginner?s tai chi book includes: a new user-friendly interior design with each movement presented in 4 to 6 large photographs, a navigation guide on using this book with its companion DVD, and updates to the transliteration of Chinese characters. Other sections offer a history of Tai Chi, fundamental training... more...

  • Flying Feetby James McCann

    Orca Book Publishers 2010; US$ 7.99

    Jinho wants respect for his skill at tae kwon do, but when he meets an unscrupulous mixed martial arts trainer, he turns his back on his sport's code of honor. more...

  • Edexcel PE for GCSEby Sue Hartigan

    Hodder Education 2009; US$ 42.40

    A resource your students can rely on, written by a senior examiner and endorsed by the awarding body. more...

  • Gymnasticsby Lloyd Readhead

    Crowood 2013; US$ 11.65

    Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport.Contents include:The rules and regulations that govern the sport and the roles and responsibilities of gymnasts, coaches and officials... more...

  • 77 Ways to Reshape Your Lifeby Jean Pierre de Villiers

    Ecademy Press Ltd 2011; US$ 14.99

    Rapidly get the body and life you always thought you'd have. In this book, Jean-Pierre shows you how to make massive positive changes in your life. He believes that people will change their lives by reshaping their bodies and mindsets. The book focuses on providing you with three main benefits: Changing your body (You will look dangerously in shape),... more...

  • It's a Hill, Get Over Itby Steve Chilton

    Sandstone Press Ltd 2013; US$ 9.99

    This book offers a detailed history of the sport of fell running. It also tells the stories of some of the great exponents of the sport through the ages. Many of them achieved greatness whilst still working full time in traditional jobs, a million miles away from the professionalism of other branches of athletics nowadays. The book covers the early... more...

  • Der 8. Tagby Walter Moser

    Couvaloup 2013; US$ 24.99

    DER 8.TAG packt das Leben an den Wurzeln. Er macht das auf eine Art, die es bisher nicht gab. Er macht es mit einer glasklaren Sprache. Er behandelt das Leben von der Wiege bis in den Sarg. Das Buch DER 8.TAG redet nicht drum herum. Dieses Buch geht auf den Punkt DER 8.TAG zeigt, wie mit Hilfe einer Weiterentwicklung des Autogenen Trainings (AT) die... more...

  • The Endurance Handbookby Philip Maffetone; Tawnee Prazak

    Skyhorse Publishing 2015; US$ 17.99

    Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Endurance Handbook teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury-free for many productive years. Dr. Philip Maffetone?s approach to endurance offers a truly individualized? outlook and unique... more...