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Most popular at the top
- Simon & Schuster 2012; US$ 18.00
The complete program for building and maintaining a well-conditioned, excellently proportioned body -- for a lifetime of fitness and health. In Arnold's Bodybuilding for Men, legendary athlete Arnold Schwarzenegger shows you how to achieve the best physical condition of your life. For every man, at every age, Arnold outlines a step-by-step program... more...
- McGraw-Hill Education 2008; US$ 18.95
Prepare to look, feel, and perform better than you ever have before! Why bodybuilding? Put simply, lifting weights--or resistance training--is one of the best ways to achieve total body health and fitness. Research has shown time and again that pumping iron provides a host of benefits: Bigger muscles, of course, but also greater strength, higher... more...
- Amsterdam University Press 2011; US$ 35.00
New technological media such as film, photography and computers have altered the way we perceive possible relations between stillness and motion in the visual arts. Traditionally, cinema theory saw cinema and especially the 'illusion of motion' as part of the ideological swindle of the basic cinematic apparatus. This collection of essays by... more...
- Wiley 2010; US$ 4.99 US$ 3.99
Fitness and lifestyle expert and author of Lose That Baby Fat! Get the core you've always wanted! Always wanted a great core and just not sure how to get it? This handy pocket guide will get you started on your way to a solid core. With beginner exercises to more advanced ones and everything between, you'll find all you need, no matter where... more...
- Taylor and Francis 2013; US$ 54.95
In recent years the ?body? has become one of the most popular areas of study in the arts, humanities and social sciences. Bodybuilding, in particular, continues to be of interest to scholars of gender, media, film, cultural studies and sociology. However, there is surprisingly little scholarship available on contemporary bodybuilding. Critical Readings... more...
- transcript 2014; US$ 35.68
Die Debatte um das Dopingproblem des Spitzensports verstellt den Blick auf jene Dopingpraktiken, die jenseits des öffentlichen Interesses tagtäglich im Breiten- und Freizeitsport stattfinden. In der Lebenswelt der Kraftsportler und Bodybuilder hat sich ein Milieu etabliert, in dem Medikamente missbräuchlich eingesetzt werden, um den als defizitär wahrgenommenen... more...
- Triumph Books 2011; US$ 13.99
Dr. Wright unfolds her Guide to Thrive by preparing readers for six remarkable months of body, brains, and bliss transformation, using her framework of the four practical steps. As a scientist and physician, Dr. Wright backs up each step with the latest science about the vital connections between the physical body, the mind, and emotional health... more...
- F+W Media 2006; US$ 14.95
With The Everything Wedding Workout Book, getting in shape to walk down the aisle is a piece of cake. Written by fitness guru Shirley Archer, this all-inclusive handbook guides you through basic training with tips on: - How to set practical long- and short-term goals; - The benefits of a gym or working out at home; - Specially timed workouts... more...
- Taylor and Francis 2014; US$ 67.95
The exercise programming guidelines provided in this book focus on functional fitness training and safety and demonstrate how physical activities supervised by activities personnel can strongly benefit participants?quality of life. Exercise Programming for Older Adults guarantees that exercise programming attains a balance between the three major physical... more...
- Thunder Bay Press 2014; US$ 12.95
Hollis Lance Liebman has been a fitness magazine editor and national bodybuilding champion. Currently a Los Angeles resident, Hollis has worked with some of Hollywood?s elite, earning rave reviews. He is the author of several Fitness books, including The Core Training Kit (Hinkler), Anatomy of Core Stability , and the forthcoming Anatomy of... more...