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Gymnastics. Gymnastic exercises

Most popular at the top

  • Smart Girls Do Dumbbellsby Judith Sherman-Wolin

    Penguin Publishing Group 2004; US$ 17.00

    You've probably been dieting and exercising?or trying to?your entire life. You lose the weight; you gain it back. Or you lose most of the weight, but can't get those last stubborn 5 to 10 pounds to budge an inch. Or you exercise like mad, but still, the butt's a little saggy, the arm's a little flabby, and the belly's a little droopy. Why don't you... more...

  • Tai Chi Chuan and the Code of Lifeby Graham Horwood

    Jessica Kingsley Publishers 2008; US$ 21.95

    In this book Graham Horwood describes the various styles of Tai Chi Chuan, exploring its roots in the Chinese philosophy of Taoism as well as elaborating on the evolution it has undergone over millennia. He highlights parallels between its source, The I Ching, and archetypal principles from both Eastern and Western philosophy and medicine. more...

  • Auswuchttechnik (VDI-Buch) (German Edition)by Hatto Schneider

    Springer 2007; US$ 99.00

    Auswuchten ist für die Qualitätssicherung von Rotoren unverzichtbar. Mit jeder Weiterentwicklung ? neuen Konzepten, Materialien und Bearbeitungsmethoden ? verändern sich die Anforderungen an die Auswuchttechnik. Zur optimalen Lösung hilft fundiertes Wissen über theoretische Hintergründe, die praktische Durchführung und Leistungsfähigkeit verschiedener... more...

  • The Little Strength Training Bookby Erika Dillman

    Grand Central Publishing 2009; US$ 8.99

    The Little Book series stands out in the marketplace because of its unique look, portable format, affordable price, and accessible layout. This title is perfect for tossing into a desk drawer, gym bag, or suitcase for an on-the-go workout. more...

  • The Everything Wedding Workout Bookby Shirley Archer; Andrea Mattei

    F+W Media 2006; US$ 14.95

    With The Everything Wedding Workout Book, getting in shape to walk down the aisle is a piece of cake. Written by fitness guru Shirley Archer, this all-inclusive handbook guides you through basic training with tips on: - How to set practical long- and short-term goals; - The benefits of a gym or working out at home; - Specially timed workouts... more...

  • Fit and Fabulousby Fiona Thomas Hargraves

    Allen & Unwin 2009; US$ 31.81

    For women who don't have time to count crunches let alone calories, a simple, practical and down to earth guide to getting fit, looking good and staying healthy while bearing and caring for children. more...

  • Dancers' Body Bookby Allegra Kent

    HarperCollins 2009; US$ 11.99

    Ballet dancers have the strongest, most beautiful, probably the most envied bodies in the world. How do they stay slender and willowy while maintaining the extraordinary energy it takes to perform night after night? Can a nondancer or an amateur attain a dancer's figure and a dancer's vitality? And keep it? Here, in The Dancers' Body Book, the legendary... more...

  • Tàijí Jiàn 32-Posture Sword Formby James Drewe

    Jessica Kingsley Publishers 2009; US$ 25.95

    Written by an experienced teacher of Tàijíquan, this book provides a detailed description of the Jian (the sword), its parts and how it should be held. Using photographs and illustrations, the author gives step-by-step instructions for the main 13 applications including sword strokes, stances and footwork techniques. more...

  • No Holds Barred Fighting: The Ultimate Guide to Conditioningby Mark Hatmaker

    Tracks Publishing 2007; US$ 9.99

    Ideal for aspiring or practicing no-holds-barred (NHB) athletes or for anyone seeking an elite fitness routine, this manual employs the regimens of top NHB athletes. Explaining how to apply the scientific concepts of specificity and synergy to create tailored workout routines, this manual features scores of exercises—from old standbys to modern... more...

  • Primary Care Mental Healthby Linda Gask; Helen Lester; Tony Kendrick

    The Royal College of Psychiatrists 2009; US$ 63.00

    A comprehensive textbook of mental health and the primary care setting. A multidisciplinary team of chapter authors give a wide range of clinical and research perspectives. Includes sections on issues in the UK, Ireland and the USA. Intended for GPs and all medical practitioners in primary care who need a one-stop reference text on mental health. more...