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Gymnastics. Gymnastic exercises

Most popular at the top

  • The Hand is My Swordby Robert A. Trias

    Tuttle Publishing 2011; US$ 14.95

    KARATE MEANS "empty-hand," but the man who masters this book will never be emptyhanded. In fact, he will be a master of the ultimate in self-defense, for here are the fundamentals, the basic katas and techniques as taught by Robert Trias, holder of the eighth degree Black Belt. These movements and techniques are vividly brought to life by more than... more...

  • Movement Education Leading to Gymnastics 4-7by Maggie Carroll

    Taylor and Francis 2003; US$ 47.50

    First published in 2004. Routledge is an imprint of Taylor & Francis, an informa company. more...

  • Tai Chi Chuan and the Code of Lifeby Graham Horwood

    Jessica Kingsley Publishers 2008; US$ 21.95

    In this book Graham Horwood describes the various styles of Tai Chi Chuan, exploring its roots in the Chinese philosophy of Taoism as well as elaborating on the evolution it has undergone over millennia. He highlights parallels between its source, The I Ching, and archetypal principles from both Eastern and Western philosophy and medicine. more...

  • Smart Girls Do Dumbbellsby Judith Sherman-Wolin

    Penguin Group US 2004; US$ 16.00

    You've probably been dieting and exercising?or trying to?your entire life. You lose the weight; you gain it back. Or you lose most of the weight, but can't get those last stubborn 5 to 10 pounds to budge an inch. Or you exercise like mad, but still, the butt's a little saggy, the arm's a little flabby, and the belly's a little droopy. Why don't you... more...

  • Auswuchttechnik (VDI-Buch) (German Edition)by Hatto Schneider

    Springer 2007; US$ 99.00

    Auswuchten ist für die Qualitätssicherung von Rotoren unverzichtbar. Mit jeder Weiterentwicklung ? neuen Konzepten, Materialien und Bearbeitungsmethoden ? verändern sich die Anforderungen an die Auswuchttechnik. Zur optimalen Lösung hilft fundiertes Wissen über theoretische Hintergründe, die praktische Durchführung und Leistungsfähigkeit verschiedener... more...

  • The Everything Wedding Workout Bookby Shirley Archer; Andrea Mattei

    F+W Media 2006; US$ 14.95

    With The Everything Wedding Workout Book, getting in shape to walk down the aisle is a piece of cake. Written by fitness guru Shirley Archer, this all-inclusive handbook guides you through basic training with tips on: - How to set practical long- and short-term goals; - The benefits of a gym or working out at home; - Specially timed workouts... more...

  • The Little Strength Training Bookby Erika Dillman

    Grand Central Publishing 2009; US$ 8.99

    The Little Book series stands out in the marketplace because of its unique look, portable format, affordable price, and accessible layout. This title is perfect for tossing into a desk drawer, gym bag, or suitcase for an on-the-go workout. more...

  • Fit and Fabulousby Fiona Thomas Hargraves

    Allen & Unwin 2009; US$ 31.81

    For women who don't have time to count crunches let alone calories, a simple, practical and down to earth guide to getting fit, looking good and staying healthy while bearing and caring for children. more...

  • Tàijí Jiàn 32-Posture Sword Formby James Drewe

    Jessica Kingsley Publishers 2009; US$ 25.95

    Written by an experienced teacher of Tàijíquan, this book provides a detailed description of the Jian (the sword), its parts and how it should be held. Using photographs and illustrations, the author gives step-by-step instructions for the main 13 applications including sword strokes, stances and footwork techniques. more...

  • Dancers' Body Bookby Allegra Kent

    HarperCollins 2009; US$ 11.99

    Ballet dancers have the strongest, most beautiful, probably the most envied bodies in the world. How do they stay slender and willowy while maintaining the extraordinary energy it takes to perform night after night? Can a nondancer or an amateur attain a dancer's figure and a dancer's vitality? And keep it? Here, in The Dancers' Body Book, the legendary... more...