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- Crowood 2013; US$ 17.49
Powerlifting: Training Techniques and Performance is a guide for athletes and coaches in powerlifting as well as more general reading for the lover of sport. It takes a coach-led, athlete-centred approach that is intended to empower the individual, promote excellence and facilitate personal fulfilment within the sport of powerlifting. The book is divided... more...
- Tuttle Publishing 2012; US$ 9.95
"Simple, clear, easy to learn?Dispenses with hours of needed to practice for the professional?Outstanding primer on self?defense." ? Marine Corps Gazette Practical Karate: Fundamentals of Self?Defense is the first volume in the classic six?volume series by Masatoshi Nakayama and Donn Draeger. Written for those too busy to devote hours a day to... more...
- Crowood 2013; US$ 14.57
The practical application of exercise theory by strength and conditioning coaches the world over has helped develop exercise research knowledge into effective training methods. Principles and Practice of Weight and Strength Training will cover how to properly prepare yourself for your chosen sport or activity by increasing strength.It examines the... more...
- Dragon Door Publications 2012; US$ 9.99
Executed with the requisite tenacity, intensity and precision, Purposefully Primitive methods can and will favorably alter the compositional makeup of the human body. Primitive tools and simple modes are used to power sparse methods. We force the body to favorably reconfigure itself by generating physical and psychological fierceness during training.... more...
- Dragon Door Publications 2012; US$ 9.99
Master The Art of Bar Athletics and Forge the Upper Body of Your Dreams--Without the Need for Weights, Machines or Gym Memberships! The message is clear : you can earn yourself a stunning upper body with just 3 basic moves and 1 super-simple, yet amazingly versatile tool.And what's even better, this 3 + 1 formula for upper body magnificence hides... more...
- Meyer & Meyer 2013; US$ 13.35
Rope Skipping stellt eine Sportart dar, die sich hierzulande aus einem Trend heraus kontinuierlich entwickelt hat. Das vorliegende Buch wendet sich an Lehrer, Trainer, Übungsleiter und Gruppen, die diese "neue Art des Seilspringens" entdecken wollen. Am Anfang steht das sorgfältige Aufwärmen sowie die Auswahl des individuellen Sprunggerätes.... more...
- Grosvenor House Publishing 2014; US$ 8.74
Kevin Lynch or Kevee as he is affectionately known was part of the "Route 66 Cycle Challenge" team that attempted to ride the mother road in seven days. It's a heart wrenching tale of eight riders and six crew all doing their upmost to make this happen. Throughout the journey tensions rise and as the week progresses we get an insight into what life... more...
- Meyer & Meyer 2009; US$ 15.13
Bericht über ein Projekt mit Schwerstbehinderten, deren Kommunikation und Ausdrucksmöglichkeit durch Trampolinspringen erhöht wurden. Neuer bewegungsorientierter Ansatz, der sowohl der Diagnostik und Förderung von Behinderten als auch ihrer elementaren Wahrnehmungsschulung und Bewegungsförderung dienlich ist. Vielseitige Verwendungsmöglichkeiten des... more...
- Tuttle Publishing 2011; US$ 14.95
The Secrets of Judo: A Textbook for Instructors and Students is a revealing Japanese martial arts classic that focuses primarily on the scientific principles at work in judo, offering clear-cut explanations of the numerous techniques involved in throwing and grappling. In addition to the precise detailing of judo's physical aspects, this book provides... more...
- Grosvenor House Publishing 2013; US$ 10.19
Smile Big, Run Hard is a testament to what the human body can endure. Covering the 2500 miles around the coast of mainland UK this book offers a unique experience for its reader. The run was nicknamed Epic Run and consisted of 50 miles every day for 50 days all raising money for Help for Heroes. This brutal challenge is documented through the eyes... more...