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- Hardie Grant Books 2010; US$ 29.95
In the summer of 2003, a mob of mature Melbourne women threw caution, asthma inhalers and orthopaedic inserts to the wind and formed a football (soccer) team to play in the lower division of the metropolitan league. The Mighty Bras - as the Brunswick Zebras became known - have defied the odds and their old bones ever since to prove that, well, winning... more...
- DK Publishing 2009; US$ 21.95
Strength training has been proven to have a beneficial effect on our body image and health, so it's not surprising that the number of people participating in this activity has been rising steadily over the last 20 years (in the US, for example, 21% of all adults now train with weights at least twice a week, with women making up one in five of those... more...
- Taylor and Francis 2013; US$ 44.95
Critical Readings in Bodybuilding is the first collection to address the contemporary practice of bodybuilding, especially the way in which the activity has become increasingly more extreme, and to consider much neglected debates of gender, eroticism, and sexuality related to the activity. more...
- John Blake 2011; US$ 15.99
The story of the Dutch footballer who plays for Arsenal From early rifts with coach Bert van Marwijk as a young player at Feyenoord, through to establishing himself as a world class talent after van Marwijk guided the great Oranje to the World Cup final in 2010, this is the fascinating story of a true sporting talent and one of the most naturally... more...
- Tuttle Publishing 1999; US$ 12.95
Tai Chi Chuan: Form to Function is a detailed manual for the study of the martial techniques of tai chi chuan. It takes up where Sutton's earlier title, Applied Tai Chi Chuan , left off, by setting out step-by-step the training exercises necessary for the mastery of tai chi chuan as a true combative art. Sutton outlines a well-defined program... more...
- Tuttle Publishing 1996; US$ 10.95
Tai Chi Chuan is a philosophical and martial discipline practiced daily by millions of people worldwide. Though its benefits as a means of enhancing health and relaxation are well known, it is also a viable and effective martial art. Nigel Sutton has devoted many years of his life to the study of Tai Chi's roots (its history, traditions, and basic... more...
- Tuttle Publishing 1990; US$ 9.95
Shaolin Temple boxing is the father of all boxing forms in China and is a close ancestor of Japanese karate. Despite the widespread study of Shaolin boxing, however, the true origins and history of this exciting martial art have been obscured by wildly fanciful myths and legends that have arisen over the centuries, leading martial-arts authority Robert... more...
- Tuttle Publishing 2011; US$ 19.95
The Chinese secret for youthfulness, health and long life lies at least partly in T'ai Chi, the ballet-like calisthenics they've practiced for centuries. This rhythmical art stresses slow breathing, balanced and relaxed postures and absolute calmness of mind. The practice itself need take no more than ten minutes a day. This book is a complete step-by-step... more...