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Gymnastics. Gymnastic exercises

Most popular at the top

  • Schwingen auf dem Trampolinby Lutz Worms; Manfred Kemmerling

    Meyer & Meyer 2009; US$ 14.13

    Bericht über ein Projekt mit Schwerstbehinderten, deren Kommunikation und Ausdrucksmöglichkeit durch Trampolinspringen erhöht wurden. Neuer bewegungsorientierter Ansatz, der sowohl der Diagnostik und Förderung von Behinderten als auch ihrer elementaren Wahrnehmungsschulung und Bewegungsförderung dienlich ist. Vielseitige Verwendungsmöglichkeiten des... more...

  • Judo Nage-no-Kataby Ute Pfeiffer; Günther Bauer

    Meyer & Meyer 2008; US$ 10.68

    Die Nage-no-Kata, die "Form des Werfens", befasst sich mit den Wurftechniken des Judo. Die Kata ist in fünf Gruppen mit jeweils drei Wurftechniken aufgeteilt. Die fünf-zehn Judowürfe werden beidseitig ausgeführt. Das vorliegende Buch möchte dem Kata-Neuling, aber auch den Kata-Trainern in den Vereinen aktuelles und "mattentaugliches"... more...

  • Weight Training For Dummiesby Georgia Rickard; Liz Neporent; Suzanne Schlosberg

    Wiley 2011; US$ 21.56

    Feel strong, toned and terrific with the latest moves in strength training Whether you're a beginner who doesn't know a barbell from a chocolate bar, a fitness junkie looking to expand your knowledge on weight training, or you're recovering from an injury and need to rebuild strength, this book is for you. Find out how to use exercise machines and... more...

  • Beginning Bodybuildingby John Little

    McGraw-Hill Education 2008; US$ 18.95

    John Little has worked alongside bodybuilding's greatest champions and innovators for more than thirty years. He has created three revolutionary training techniques--max contraction training, static contraction training, and power factor training (and authored many books on the subjects). More than 150,000 bodybuilders in sixty countries use his... more...

  • Tai Chi Chuan and the Code of Lifeby Graham Horwood

    Jessica Kingsley Publishers 2008; US$ 21.95

    In this book Graham Horwood describes the various styles of Tai Chi Chuan, exploring its roots in the Chinese philosophy of Taoism as well as elaborating on the evolution it has undergone over millennia. He highlights parallels between its source, The I Ching, and archetypal principles from both Eastern and Western philosophy and medicine. more...

  • Smart Girls Do Dumbbellsby Judith Sherman-Wolin

    Penguin Publishing Group 2004; US$ 17.00

    You've probably been dieting and exercising?or trying to?your entire life. You lose the weight; you gain it back. Or you lose most of the weight, but can't get those last stubborn 5 to 10 pounds to budge an inch. Or you exercise like mad, but still, the butt's a little saggy, the arm's a little flabby, and the belly's a little droopy. Why don't you... more...

  • 10-Minute Toughnessby Jason Selk

    McGraw-Hill Education 2008; US$ 19.95

    Introduction Chapter 1: 10-MT Part 1: Centering Breaths?Controlling your Biology Chapter 2: 10-MT Part 2: The Performance Statement Chapter 3: 10-MT Part 3: The Personal Highlight Reel?Seeing is Believing Chapter 4: 10-MT Part 4: The Identity Statement?Influencing Self Image Chapter 5: 10-MT Part 5: Another Centering Breath and Away We Go? Chapter... more...

  • Auswuchttechnik (VDI-Buch) (German Edition)by Hatto Schneider

    Springer 2007; US$ 99.00

    Auswuchten ist für die Qualitätssicherung von Rotoren unverzichtbar. Mit jeder Weiterentwicklung ? neuen Konzepten, Materialien und Bearbeitungsmethoden ? verändern sich die Anforderungen an die Auswuchttechnik. Zur optimalen Lösung hilft fundiertes Wissen über theoretische Hintergründe, die praktische Durchführung und Leistungsfähigkeit verschiedener... more...

  • The Everything Wedding Workout Bookby Shirley Archer; Andrea Mattei

    F+W Media 2006; US$ 14.95

    With The Everything Wedding Workout Book, getting in shape to walk down the aisle is a piece of cake. Written by fitness guru Shirley Archer, this all-inclusive handbook guides you through basic training with tips on: - How to set practical long- and short-term goals; - The benefits of a gym or working out at home; - Specially timed workouts... more...

  • The Little Strength Training Bookby Erika Dillman

    Grand Central Publishing 2009; US$ 8.99

    The Little Book series stands out in the marketplace because of its unique look, portable format, affordable price, and accessible layout. This title is perfect for tossing into a desk drawer, gym bag, or suitcase for an on-the-go workout. more...