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Most popular at the top
- Infinite Ideas 2007; US$ 6.95
Most of us want to tone up and get fitter, and there?s plenty of advice out there to help us; a never-ending avalanche of books, magazines, websites and TV programmes. But who?s got the time to wade through this lot to sift the stuff that works from the rubbish? What we need are failsafe short cuts to increased fitness and an improved sense of well-being.... more...
- Charles C Thomas 1989; US$ 42.95
Herein the author emphasizes the balance and blending of physical and mental activity that the weight lifter need achieve in order to reach maxi mum potential. Not only is it possible for an athlete to control the mind to enhance his physical performance, lifting weights, in any of its forms, can become a vehicle for personal exploration and psychological... more...
- Hardie Grant Books 2010; US$ 29.95
In the summer of 2003, a mob of mature Melbourne women threw caution, asthma inhalers and orthopaedic inserts to the wind and formed a football (soccer) team to play in the lower division of the metropolitan league. The Mighty Bras - as the Brunswick Zebras became known - have defied the odds and their old bones ever since to prove that, well, winning... more...
- DK Publishing 2009; US$ 21.95
Strength training has been proven to have a beneficial effect on our body image and health, so it's not surprising that the number of people participating in this activity has been rising steadily over the last 20 years (in the US, for example, 21% of all adults now train with weights at least twice a week, with women making up one in five of those... more...
- Taylor and Francis 2013; US$ 44.95
Critical Readings in Bodybuilding is the first collection to address the contemporary practice of bodybuilding, especially the way in which the activity has become increasingly more extreme, and to consider much neglected debates of gender, eroticism, and sexuality related to the activity. more...
- John Blake 2011; US$ 15.99
The story of the Dutch footballer who plays for Arsenal From early rifts with coach Bert van Marwijk as a young player at Feyenoord, through to establishing himself as a world class talent after van Marwijk guided the great Oranje to the World Cup final in 2010, this is the fascinating story of a true sporting talent and one of the most naturally... more...
- Tuttle Publishing 1995; US$ 12.95
A classic text treasured by martial artists for over twenty years, Karate's History & Traditions was long recognized as the most authoritative source on martial arts history and technique. Now Bruce Haines , historian and martial artist, has updated this rich source to reflect changes that have taken place in the last two decades. This detailed... more...
- Tuttle Publishing 1999; US$ 12.95
Tai Chi Chuan: Form to Function is a detailed manual for the study of the martial techniques of tai chi chuan. It takes up where Sutton's earlier title, Applied Tai Chi Chuan , left off, by setting out step-by-step the training exercises necessary for the mastery of tai chi chuan as a true combative art. Sutton outlines a well-defined program... more...
- Tuttle Publishing 1996; US$ 10.95
Tai Chi Chuan is a philosophical and martial discipline practiced daily by millions of people worldwide. Though its benefits as a means of enhancing health and relaxation are well known, it is also a viable and effective martial art. Nigel Sutton has devoted many years of his life to the study of Tai Chi's roots (its history, traditions, and basic... more...