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Gymnastics. Gymnastic exercises

  • Roundby Steve Chilton

    Sandstone Press Ltd 2015; US$ 10.99

    The Round is not only a history of the Bob Graham Round, but also an exploration of the what, why and how of this classic fell endurance challenge. After covering the genesis of the BGR in detail, it documents its development from a more-or-less idle challenge to its present status as a rite of passage for endurance runners. Interspersed with this... more...

  • Bruce Lee: The Art of Expressing the Human Bodyby Bruce Lee; John Little

    Tuttle Publishing 2015; US$ 24.95

    The Art of Expressing the Human Body , a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity. Beyond his martial arts and acting abilities, Lee's physical appearance and strength were truly astounding. He achieved this... more...

  • Bruce Lee: The Celebrated Life of the Golden Dragonby John Little; Shannon Lee; Linda Lee Cadwell

    Tuttle Publishing 2015; US$ 19.95

    The celebrated life of Bruce Lee in his own words, illustrated with rare family photographs and stills from his movies and television appearances In the pages of Bruce Lee: The Celebrated Life of the Golden Dragon , we invite you to examine the real Bruce Lee, the man behind the imagethe man who was so much more than an international film and... more...

  • HIIT - High Intensity Interval Trainingby Lucy Wyndham-Read; Jürgen Schiffer

    Meyer & Meyer 2015; Not Available

    Lucy Wyndham-Read bietet dem fitnessinteressierten Leser das komplette Paket, um in ein gesundes und fittes Leben zu starten. Der neue Trend HIIT-Training (High Intensity Interval Training) setzt auf Übungen mit dem eigenen Körpergewicht und Kleingeräten, die in einem Zirkel mit hohen Intensitäten nacheinander durchgeführt werden. Dadurch erreicht... more...

  • Bodybuilding Anatomieby Nick Evans

    Copress Sport 2015; Not Available

    Werfen Sie einen Blick »unter die Haut« und erfahren Sie, wie Sie Ihren Körper optimal in Form bringen. Mit einer Vielzahl von detailreichen Farb-Illustrationen und anschaulich beschriebenen Übungsanleitungen ermöglicht »Bodybuilding Anatomie« ein gezieltes Muskelaufbautraining für alle Körperbereiche. Zahlreiche Varianten ermöglichen Ihnen, einzelne... more...

  • Fitness After 40by Vonda Wright; Ruth Winter

    AMACOM 2015; US$ 15.95

    As we age, our bodies change?but that doesn't have to impact our fitness level. We may not be teenagers anymore, but if we exercise smarter, we can remain youthful, energetic, and strong. Dr. Vonda Wright is the creator of a unique exercise program tailored to the needs of mature athletes. In Fitness After 40 , you will learn how to: Understand... more...

  • Strength and Conditioning for Endurance Runningby Richard Blagrove

    Crowood 2015; US$ 26.25

    Endurance runners and coaches have tended to neglect weight training and conditioning techniques, often in the belief that they don't benefit performance, add unwanted muscle bulk, or cause excessive soreness. But as standards at elite level have improved, so coaches and runners have become increasingly keen on learning about the latest new training... more...

  • K(l)eine Kosten - großer Spaßby Deutsche Turner-Jugend; Nicole Gebhardt

    Meyer & Meyer 2015; US$ 11.16

    In den meisten Turnverein, Kindergärten und Grundschulen stehen keine großen Geldbeträge zur Anschaffung neuer Geräte und Materialien für die Turnhalle zur Verfügung. Um trotzdem immer wieder abwechslungsreiche Turnstunden mit vielfältigem Material anzubieten und neue Impulse zu setzen, müssen Übungsleiterinnen, Erzieherinnen und Lehrerinnen sich etwas... more...

  • Who's Buying Entertainmentby The New Strategist Editors

    New Strategist Press, LLC 2015; US$ 68.95

    The eleventh edition of Who’s Buying Entertainment is based on unpublished data collected by the Bureau of Labor Statistics’ 2013 Consumer Expenditure Survey—you can’t get these data online. It examines how much Americans spend on amusing themselves by the demographics that count: age, income, high-income households, household type,... more...

  • No Limitsby Leah Goldstein; Lori Moger

    Influence Publishing Inc 2015; US$ 9.99

    <p>What happens when a person doesn’t believe in any limitations? An internationally renowned professional cyclist, Leah Goldstein has raced towards finish lines all her life. Her life lessons however extend beyond her achievements on a bike—from a young World Kickboxing Champion, to a trainer of elite Israeli soldiers including the... more...