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Gymnastics. Gymnastic exercises

  • 10 Gymnastics Lesson Plans for 5-7 Year Oldsby P. S. Quick

    Andrews UK 2014; US$ 4.99

    These ten gymnastic lessons are designed to motivate children to develop their fundamental movement skills. They will help them to develop positive attitudes that enable them to become more confident and competent in their agility, balance and co-ordination while working alone or with others. Each lesson includes lesson objectives, a list of resources,... more...

  • Bodyweight Training Anatomieby Bret Contreras

    Stiebner Verlag 2014; US$ 20.28

    »Bodyweight-Training Anatomie« präsentiert mit farbigen anatomischen Abbildungen eine Auswahl von 156 effektiven Übungen, die ohne Hanteln, Kraftmaschinen und teure Ausrüstung ausgeführt werden könnenund die gezielt alle primären Muskelbereiche ansprechen: Arme, Brust und Schultern, Rücken und Core-Muskulatur, Oberschenkel, Gesäß und Waden. Lernen... more...

  • Exercise Programming for Older Adultsby Janie Clark

    Taylor and Francis 2014; US$ 67.95

    The exercise programming guidelines provided in this book focus on functional fitness training and safety and demonstrate how physical activities supervised by activities personnel can strongly benefit participants?quality of life. Exercise Programming for Older Adults guarantees that exercise programming attains a balance between the three major physical... more...

  • Body By Simoneby Simone De La Rue

    HarperCollins 2014; US$ 2.99

    In Body By Simone , Simone De La Rue, the personal trainer for some of the hottest bodies in Hollywood, shares her fitness secrets and teaches women how to achieve an A-list body using her fun and unique strength training and cardio workouts. Considered the "next Tracy Anderson," Simone De La Rue has created a total body workout?a unique fusion... more...

  • Running and Stuffby James Adams

    Troubador Publishing Ltd 2014; US$ 9.99

    That's all I have to offer you here - no skill or talent just blood, sweat, toil and tears smeared over 350 pages and six years. more...

  • Route 66 Cycle Challenge, Kevee's Storyby Kevin Lynch

    Grosvenor House Publishing 2014; US$ 8.74

    Kevin Lynch or Kevee as he is affectionately known was part of the “ Route 66 Cycle Challenge? team that attempted to ride the mother road in seven days. It?s a heart wrenching tale of eight riders and six crew all doing their upmost to make this happen. Throughout the journey tensions rise and as the week progresses we get an insight into what life... more...

  • Gym-Free Journalby Brett Stewart

    Ulysses Press 2014; US$ 14.95

    GET RIPPED Clear, concise and convenient, The Gym-Free Journal is the most sure-fire way to achieve your fitness goals. By logging your daily exercise and nutrition in this helpful handbook, you?re sure to stay on track with the author?s 90-day program for total-body fitness. As an added benefit, none of the exercises in The Gym-Free Journal... more...

  • Spielhallen und Geldspielgeräte in der Kompetenzordnung des Grundgesetzesby Christoph Degenhart

    Nomos Verlagsgesellschaft 2014; US$ 40.35

    Mit der Föderalismusreform 2006 wurde das ?Recht der Spielhallen? aus der konkurrierenden Zuständigkeit für das Recht der Wirtschaft nach Art. 74 Abs. 1 Nr. 11 GG in die ausschließliche Zuständigkeit der Länder übergeleitet. Sie nehmen dies zunehmend zum Anlass, das gesamte Geschehen in und um Spielhallen zu reglementieren, mit dem Ziel, das gewerbliche... more...

  • Runningby Ronnie O'Sullivan; Simon Hattenstone; Rolf Kalb

    Stiebner Verlag 2014; US$ 20.28

    Laufen ist meine Droge. Ehrlich gesagt, früher waren es Drogen (und Alkohol), aber jetzt bin ich dem gesündesten aller Laster verfallen. Das Laufen hat mir geholfen, meine inneren Dämonen zu bekämpfen, fünf Weltmeistertitel zu gewinnen und mit dem ganzen Mist klarzukommen, mit dem ich in meinem Leben konfrontiert war. Man sagt, was uns nicht umbringe,... more...

  • Ultimate Booty Workoutsby Tamara Grand

    Ulysses Press 2014; US$ 14.95

    BUILD A SEXY BACKSIDE Rock skinny jeans. Sizzle in a fitted skirt. Work that bikini bottom. The targeted programs in this book will have your booty toned and perky in no time. Plus, your new sculpted, stacked rear end will be more than just nice to look at—its strong glutes and hamstrings will help: ? accelerate fat loss ? improve posture ? decrease... more...