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- Crowood 2014; US$ 14.57
So you want to run an Ultramarathon. It all looks a very long way, doesn't it? It can't be good for you, it can't be fun and surely you have to be some kind of super-athlete to be able to run that far? This book shows that it is a very long way, that it can be good for you, and that you most certainly don't have to be super-human to finish one. It... more...
- Jessica Kingsley Publishers 2014; US$ 39.95
Available at last in English, this comprehensive training manual teaches the theory and insider practical methods behind Taijiquan push-hands and fighting technique from the Chen style. It includes the techniques of point striking, traditionally taught only to those on the inside, and over 400 photographs illustrate the methods throughout. more...
- Taylor and Francis 2014; US$ 84.95
This practical book is designed to help not only the specialist, but also the primary and middle school teacher, whose responsibility it is to provide gymnastic education. Opening chapters discuss the historical context of gymnastics and provide a discussion of the relevance of the subject within the curriculum. It will provide help in the essentials... more...
- Skyhorse Publishing 2014; US$ 24.95
Are you ready to take your exercise and fitness routine to the next level? Then take a lesson from internationally-renowned action hero Dolph Lundgren, as he shares the personal fitness secrets gained from a lifetime of hard-fought experiences on-camera and off. Dolph has created a personal philosophy of fitness based on martial arts, yoga, strength... more...
- Ulysses Press 2014; US$ 16.95
A COMPREHENSIVE GUIDE TO GETTING RIPPED WITH THE POPULAR AT-HOME PULL-UP BAR Follow the programs in this book and achieve the ripped, rock-hard physique you?ve always wanted. The exercises in Doorframe Pull-Up Bar Workouts unleash the full potential of this simple, compact piece of equipment for intense muscle building, vigorous athletic conditioning... more...
- Skyhorse Publishing 2014; US$ 14.95
Do you want to be a member of one of the world?s most elite special operations forces? Not everyone has what it takes to become a Navy SEAL (Sea, Air, and Land). The training required?and the job itself?is exhausting and demanding, but also exhilarating and highly respected. If you or someone you know is up for the challenge, this... more...
- New Strategist Press, LLC 2014; US$ 68.95
The tenth edition of Whos Buying Entertainment is based on unpublished data collected by the Bureau of Labor Statistics 2012 Consumer Expenditure Surveyyou cant get these data online. It examines how much Americans spend on amusing themselves by the demographics that count: age, income, high-income households, household type,... more...
- Andrews UK 2014; US$ 4.99
These ten gymnastic lessons are designed to motivate children to develop their fundamental movement skills. They will help them to develop positive attitudes that enable them to become more confident and competent in their agility, balance and co-ordination while working alone or with others. Each lesson includes lesson objectives, a list of resources,... more...
- Thunder Bay Press 2014; US$ 12.95
It doesn?t matter if you?re a fitness novice or an elite athlete, or whether or not you have a gym membership. Developing a strong core is key to maintaining good health and balance, and you can do it within the comfort of your own home. It can be difficult to know which exercises to do for different parts of the body without the expertise of a professional... more...
- Thunder Bay Press 2014; US$ 12.95
Whether your focus is your abdominals or your legs, you can strengthen key parts of your body with Exercise in Action: Strength Training . This book is organized into clearly illustrated instructional guides that help you easily follow each exercise. Begin with a complete warm-up and stretching exercises, then choose your target areas through the... more...