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- Skyhorse Publishing 2015; US$ 14.99
Discover new ways to clean your home and simplify your life in this handy and creative guidebook. Does your house bulge with clutter? Are your possessions weighing you down? Is your home an unorganized mess? Turn it around—ban sagging shelves, bulging cupboards, and bursting closets—with this fun and effective guide. In a step-by-step, easy-to-follow... more...
- New Harbinger Publications 2015; US$ 13.95
In Relationship Skills 101 for Teens , best-selling author of Don?t Let Your Emotions Run Your Life for Teens , Sheri Van Dijk offers teens powerful tools to regulate their emotions and create better relationships?whether it?s with parents, friends and peers, or dates. Using skills based in dialectical behavior therapy (DBT), teens will learn to... more...
- Jessica Kingsley Publishers 2015; US$ 14.95
Written from a functional medicine perspective, ten simple steps to prevent panic attacks without the need for medication are clearly explained in this book. It includes behavioural strategies, cognitive behavioural therapy, breathing techniques, nutritional interventions and physical activity to overcome panic in the long-term. more...
- Wiley 2015; US$ 16.00
Imagine what you could achieve if you could only clear yourmind The Little Book of Clarity shows you how to clear yourhead and get things done. Based on bestselling book, Clarity , this new edition has been distilled to theessentials, getting right to the point. With no vague theory orsuperfluous anecdotes, this book gets you right to work reducingstress... more...
- Haufe Lexware Verlag 2015; US$ 3.82
<!-- Generated by XStandard version 188.8.131.52 on 2012-03-26T11:30:17 --><p><strong>Inhalte</strong></p><ul><li>Wie Sie Stress-Situationen erkennen und sich bewusst darauf einstellen.</li><li>Wie Sie Blockaden im eigenen Denken und Fühlen überwinden.</li><li>Techniken für jeden Tag: wie... more...
- Wiley 2015; US$ 29.95
Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses. Examines myriad stressor effects and proven ways to alleviate stress in our lives Covers a wide range of stressor-related topics including therapeutic... more...
- Cleis Press Start 2015; US$ 14.95
Happiness is around every corner but everyone once in a while, we need a map or a pointers on how to find it. This book is just such a guide with 26 chapters filled with ideas and inspiration. Joy unites all people and words are often how we best express our joy. Happiness A-Z is the perfect collection of power thoughts and insightful quotes that... more...
- Oldcastle Books 2015; US$ 7.28
A depressive illness or a passing feeling? Mental detachment or a precursor to genius? Melancholy is a critical part of what it is to be human, yet everything from Prozac to self help psychology books seems intent on removing all signs of sadness, depression, or, quite simply, low moods from contemporary existence. Complex and contradictory, melancholy's... more...