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- Souvenir Press 2015; US$ 14.58
People come to meditation for many reasons: the search for better sleep, better relationships, more creativity, reducing stress and controlling anger. In Mindfulness Meditation Joseph Emet outlines how applying mindfulness to your life can improve the quality of that life. Whether you would like to be more positive, more peaceful, less anxious, or... more...
- ReadHowYouWant 2008; US$ 9.99
This compendium of the core teachings of Thich Nhat Hanh, based on a talk given at a prison, shows how mindfulness practice can cultivate freedom no matter where you are. "So many of us, inmates and outsiders alike, are in prisons of our own making.... The miracle of mindfulness can free us all" - Shepherdstown Chronicle more...
- ReadHowYouWant 2009; US$ 9.99
THE FIVE MINDFULNESS TRAININGS are the basic statement of ethics and morality in Buddhism. In For a Future to Be Possible, Zen Master and peace activist Thich Nhat Hanh discusses these Five Mindfulness Trainings and offers insights and challenges for how they might play an important role in our personal lives and in society. Nhat Hanh calls the Five... more...
- Parallax Press 2009; US$ 6.99
Drawn from Dharma talks given directly to young people, replete with contemporary illustrations, A Pebble for Your Pocket presents the basic teachings of the Buddha in accessible and modern language. Through vivid metaphors, original allegories, and colorful stories, young people learn about handling anger, living in the present moment, and "interbeing"... more...
- ReadHowYouWant 2008; US$ 9.99
Water flows over these hands May I use them skillfully to preserve our precious planet. These and other verses, or gathas, are designed to make everyday activities - such as washing the dishes, driving the car, or turning on the television - opportunities to return to a state of mindfulness. As exercises in both meditation and poetry, gathas are very... more...
- Ulysses Press 2009; US$ 12.95
201 LITTLE BUDDHIST REMINDERS Everyone is busy and we all need little reminders to help us slow down, pay attention and enjoy life. Designed for just this purpose, gathas are short Buddhist poems to recite inwardly throughout the day. They transform familiar activities, such as commuting to work, having morning tea or coffee, washing dishes or... more...
- Ulysses Press 2009; US$ 11.95
Written for spiritual seekers who deal with unenlightened coworkers and inconsiderate bank tellers more often than Zen masters and Tibetan monks, this book demonstrates the practical side of Buddhism. Author Franz Metcalf shows how to weave simple vows, quick rethinks, instant relaxations, fast visualizations, and many other stripped-down Buddhist... more...