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- HarperCollins 2011; US$ 9.99
Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life... more...
- Parallax Press 2011; US$ 6.99
One of the few books focused completely on mindful walking and walking meditation. This revised edition of the best-selling title (nearly 80,000 copies sold to date) includes over 30 percent new material?including new walking meditation poems and practices?and provides a practical and inspirational introduction to this important practice. Written... more...
- Parallax Press 2010; US$ 9.99
The Sun My Heart is one of Thich Nhat Hanh?s most beloved books. Using the objects and events of everyday life in his hermitage in Plum Village ? the gradual settling of the pulp in a glass of apple juice or the wind blowing into the room and scattering papers about ? Thich Nhat Hanh draws from Buddhist psychology, epistemology, and the world of... more...
- New Harbinger Publications 2011; US$ 15.95
Combining meditative principles with fascinating neuroscientific research, Just One Thing presents more than fifty simple practices readers can do each day to wire the brain for increased happiness, positive thinking, and wisdom. Written by Rick Hanson, author of Buddha's Brain , this pocket-sized book helps readers reap the benefits of meditation... more...
- Parallax Press 2010; US$ 6.99
Combining the stories and meditation practices from the previous edition of A Pebble for your Pocket with those collected in Under the Rose Apple Tree and several new stories, this completely revised edition is comprised of Buddhist parables and stories from the author's own childhood experiences. They elucidate principles of Buddhism and mindfulness... more...
- Parallax Press 2009; US$ 9.99
"Freedom is not given to us by anyone; we have to cultivate it ourselves." —Thich Nhat Hanh This compendium of the core teachings of Thich Nhat Hanh, based on a talk given at a prison, shows how mindfulness practice can cultivate freedom no matter where you are. "This is living Buddhism at its best." — Shambhala Sun "This beautiful little compendium... more...
- Pariyatti Publishing 2011; US$ 6.99
Featuring accounts by practitioners living everyday lives, this introduction to Vipassana meditation provides a way for readers to learn more about its benefits. Explained is what takes place before, during, and after a ten-day silent meditation retreat. Each participant follows the same discipline: silence, a basic moral code known as the five precepts,... more...
- Parallax Press 2012; US$ 6.99
Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and... more...
- Parallax Press 2012; US$ 9.99
The book is a memoir of how a skeptical, fast-talking New Yorker became Thich Nhat Hanh's editor, turned forty, realized she was aging, and slowly and reluctantly started to absorb mindfulness practice and grow up. Scenes with Thich Nhat Hanh and the author?s two vividly exuberant older parents, illustrate how the author adapts mindfulness techniques... more...