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- Parallax Press 2012; US$ 6.99
Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and... more...
- Souvenir Press 2001; US$ 14.57
It is rare for a foreign woman to be accepted for instruction in intensive meditation in a Buddhist temple in Thailand. Jane Hamilton-Merritt writes about this experience from the inside, describing the extraordinary journey into the self, the expansion of her consciousness. In a personal account of her struggles, her fears and her experiences - some... more...
- Andrews UK 2012; US$ 9.49
The I Ching is a source of practical and spiritual guidance for everyone. This companion book offers clear and down-to-earth advice in everyday language , with many true examples, on how to consult the oracle and understand its responses. more...
- Parallax Press 2012; US$ 9.99
The book is a memoir of how a skeptical, fast-talking New Yorker became Thich Nhat Hanh's editor, turned forty, realized she was aging, and slowly and reluctantly started to absorb mindfulness practice and grow up. Scenes with Thich Nhat Hanh and the author?s two vividly exuberant older parents, illustrate how the author adapts mindfulness techniques... more...
- HarperCollins 2011; Not Available
Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life... more...
- Pariyatti Publishing 2009; US$ 6.99
A collection of talks given by Dr. Paul Fleischman on Vipassana meditation as taught by S.N. Goenka, these selections explore subjects such as mental health, mindfulness, and cultivating inner peace. They were given to diverse audiences across the world in locations including Boston, Madrid, Vienna, and Dublin. These talks are a valuable introduction... more...
- HarperCollins Publishers 2013; Not Available
One of the most inspiring spiritual teachers of our time offers simple, practical advice for living with less fear, less anxiety and a more open heart. more...
- UIT Cambridge Ltd. 2007; US$ 12.24
Draws on the Indian Ayurvedic tradition which characterises the mind as having three gunas, or primary qualities: sattva (characterised by calmness, clarity and purity), rajas (energy and passion), and tamas (dullness and ignorance). more...