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Kettlebell Training for Athletes: Develop Explosive Power and Strength for Martial Arts, Football, Basketball, and Other Sports, pbMcGraw-Hill Education 2010; US$ 21.00
Improve performance in any sport with Russia?s most guarded training secret For elite sports training, nothing compares to the impact that kettlebells have on the entire body, and author and trainer Dave Bellomo now brings the power and benefit of these Russian-inspired weights to any athlete. Working the entire body at different angles, this... more...
- Skyhorse Publishing 2013; US$ 14.95
If you want to look like a world-class athlete, you have to train like one, and no athletes train harder or look better doing it than professional boxers. Fitness boxing takes the best parts of a boxer?s workout and combines them with more traditional exercises like running and weightlifting to create a unique workout that will help boost your stamina,... more...
- Black Belt Communications 1975; US$ 13.99
Compiled from Bruce Lee?s notes and essays and originally published in 1975, Tao of Jeet Kune Do is the best-selling martial arts book in the world. This iconic work explains the science and philosophy behind jeet kune do—the art Lee invented—and includes hundreds of Lee?s illustrations. Topics include Zen and enlightenment, kicking, striking, grappling,... more...
- F+W Media 2004; US$ 9.95
The real secrets to winning the game of chess - and the game of life Chess mastery has been recognized since ancient times as an unparalleled way to learn political strategy, but until now no book has explored the life lessons chess teaches and how they can transform lives. In The Tao of Chess , the author seamlessly blends the wisdom of a time-honoured... more...
- Atria Books 2004; US$ 8.99
One of the most extraordinary survival stories ever told -- Aron Ralston's searing account of his six days trapped in one of the most remote spots in America, and how one inspired act of bravery brought him home. It started out as a simple hike in the Utah canyonlands on a warm Saturday afternoon. For Aron Ralston, a twenty-seven-year-old mountaineer... more...
- North Atlantic Books 2011; US$ 22.95
Teaching Yoga , he covers all the basic topics you?d hope to find in a comprehensive teacher training class? Stephens? deep understanding of, and appreciation for, the practice and fruits of yoga constantly illuminate his writing. That spirit gives force to his gentle insistence that all yoga teachers must look inside to find ? and share with their... more...
- John Blake Publishing 2014; US$ 5.82
From his first touch at the age of five in the streets of Rosario, Argentina, to his first goal on the Camp Nou pitch in Barcelona, Spain, this is the captivating story of football legend, Lionel Messi. The Flea takes you on a journey with a boy who was born to play the beautiful game and destined to become the world?s greatest footballer. Michael... more...
- Crowood 2015; US$ 21.86
Legendary fencing instructor Maitre Bac H. Tau described what he called the 'six essentials that are in a fencer's mind': 'The first is called spirit; the second, rhythm; the third, thought; the fourth, technique; the fifth, tactic, and the last is strategy.' As a fencer you can fight with spirit, experience rhythm, think your way around problems,... more...
- Meyer & Meyer 2015; US$ 14.88
Sicher stehen Sie oft vor der Frage, wie Ihr Nachwuchstraining im Tischtennis, das Anfängertraining in der Grundausbildung wie auch das Aufbautraining, ansprechend und altersgerecht gestaltet werden kann. Das hier vorgestellte Konzept gibt dazu Anregungen. Die Autoren empfehlen, wie Trainingsziele formuliert und erreicht, die Selbstbewertung und Selbstkontrolle... more...