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- Oneworld Publications 2015; US$ 18.99
Anxiety is the most prevalent psychiatric problem of our time. Decades of research have gone into probing its mysteries and developing treatments. But what if we?ve been thinking about fear and anxiety in the wrong way for all these years? This is the groundbreaking premise behind a wave of new research, led by the lab of renowned neuroscientist... more...
- New Harbinger Publications 2007; US$ 16.95
Grounded in the powerful new acceptance and commitment therapy (ACT), this book will help you get relief from chronic worry and even generalized anxiety disorder (GAD) by learning to stop controlling your feelings and avoiding life and to start living it in a way that really matters to you. more...
- Hazelden Publishing 2014; US$ 15.95
A nationally recognized author and codependency expert examines the roots of shame and its connection with codependent relationships. Learn how to heal from their destructive hold by implementing eight steps that will empower the real you, and lead to healthier relationships. Shame: the torment you feel when you?re exposed, humiliated, or rejected;... more...
- Jessica Kingsley Publishers 2014; US$ 24.95
This inventive picture book uses the metaphor of a train to explain basic conventions of conversation to children with autism spectrum disorders (ASDs). As well as attractive colour photographs of trains, the book also contains engaging photocopiable worksheets and train-themed colouring pages to help promote skill generalisation. more...
- Constable & Robinson 2012; US$ 16.03
Do you often suspect the worst of others? Mild to moderate paranoia, or mistrust of other people, is on the increase, and although it may feel justifiable at the time, unfounded suspicions of this kind can make life a misery. Research says between 20 and 30 per cent of people in the UK frequently have suspicious or paranoid thoughts. This is the first... more...
- Hazelden Publishing 2009; US$ 16.95
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book-- Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors... more...
- Oxford University Press, USA 2007; US$ 32.99
1. The Nature of Panic Disorder and Agoraphobia. 2. Learn Breathing Skills and Understand Your Negative Thoughts. 3. Learning More Breathing and Thinking Skills. 4. Facing the Fear. 5. Planning for the Future more...
- Parallax Press 2015; US$ 12.99
After years of struggling with eating disorders and anxiety around food and eating, Annie Mahon figured that having a path, any path, would be helpful. When she read The Miracle of Mindfulness by Thich Nhat Hanh, she changed her relationship with food and transformed nearly every aspect of her life. In Things I Did When I Was Hangry , Annie shares... more...