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  • The Mindfulness Workbook for OCDby Jon Hershfield; Tom Corboy; James Claiborn

    New Harbinger Publications 2013; US$ 13.95

    Combining mindfulness practices with cognitive behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with obsessive compulsive disorder (OCD). With this workbook, readers will develop present-moment awareness, learn to challenge... more...

  • The Mindfulness and Acceptance Workbook for Social Anxiety and Shynessby Zindel V. Segal; Nancy L. Kocovski; Jan E. Fleming

    New Harbinger Publications 2013; US$ 13.95

    Two leading social anxiety researchers present The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness , an acceptance and commitment therapy (ACT)-based workbook filled with assessments and exercises designed to help those with social anxiety or shyness. The book includes a companion CD with guided mindfulness exercises and worksheets.... more...

  • Conquering Shame and Codependencyby Darlene Lancer

    Hazelden Publishing 2014; US$ 14.95

    A nationally recognized author and codependency expert examines the roots of shame and its connection with codependent relationships. Learn how to heal from their destructive hold by implementing eight steps that will empower the real you, and lead to healthier relationships. Shame: the torment you feel when you?re exposed, humiliated, or rejected;... more...

  • OCD Treatment Through Storytellingby Allen H. Weg

    Oxford University Press, USA 2010; US$ 31.99

    Storytelling and metaphor are among the most effective and useful tools therapists can use to better identify with their clients, clearly explain a disorder to family members, and introduce new treatment options. Based on years of clinical work with clients with OCD and their families, OCD Treatment Through Storytelling contains dozens of stories that... more...

  • The Anxiety and Phobia Workbookby Edmund J. Bourne

    New Harbinger Publications 2011; US$ 24.95

    The Anxiety and Phobia Workbook, Fifth Edition , a revision of the bestselling classic, offers readers a step-by-step plan for overcoming anxiety and presents the latest treatment strategies for a variety of anxiety disorders, including panic disorder, agoraphobia, generalized anxiety disorder, and obsessive-compulsive disorder. more...

  • The Stop Walking on Eggshells Workbookby Randi Kreger

    New Harbinger Publications 2002; US$ 21.95

    Kreger draws on new research to provide advice for navigating life with someone who has borderline personality disorder. Step-by-step suggestions--many from users of the author's comprehensive Web site--help readers set and enforce personal limits, communicate clearly, cope with put-downs and rage, and make realistic decisions. more...

  • Loving Someone with OCDby Karen J. Landsman; Kathleen M. Parrish; Cherlene Pedrick

    New Harbinger Publications 2005; US$ 19.95

    Two leading obsessive-compulsive experts help readers create a plan for dealing with someone they love who has OCD. The book provides a step-by-step, skills-building approach for assisting a loved one with such things as ritual prevention and exposure techniques, handling stress and anxiety, and encouraging independence and outside support. more...

  • OCDby Michael A. Tompkins; Jeff Bell

    New Harbinger Publications 2012; US$ 15.95

    OCD: A Guide for the Newly Diagnosed is a comprehensive, compact guide for the person who has been recently diagnosed with obsessive-compulsive disorde (OCD). The book offers guidance for coping with emotions related to the diagnosis itself, informing others of the diagnosis, and seeking effective treatment and support. more...

  • Fragile - The true story of my lifelong battle with anorexiaby Nikki Grahame

    John Blake Publishing 2012; US$ 8.74

    Today, I look forward to a future where anorexia's voice will be silenced, where I can simply be Nikki Grahame and not be defined or controlled by my illness.' Say the name Nikki Grahame and most people will remember the bubbly, highly strung and hugely entertaining Big Brother 7 contestant. Since leaving the Big Brother house, she has forged a successful... more...

  • Tackling Health Anxietyby Helen Tyrer

    The Royal College of Psychiatrists 2013; US$ 28.80

    This is a straightforward account of the principles of delivering cognitive-behavioural therapy (CBT) for health anxiety in ordinary practice. Health anxiety is very common but it is often undetected, especially in medical settings where people are constantly looking for evidence of physical disease. One of the problems encountered in practice is that... more...