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Most popular at the top

  • Cognitive Behavioural Therapy for Dummiesby Rob Willson; Rhena Branch

    Wiley 2009; US$ 21.95 US$ 17.56

    "We all have aspects of ourselves that we would like to change, but many of us believe that a leopard can't change its spots – if that's you, stop there! Cognitive Behavioural Therapy for Dummies will help identify unhealthy modes of thinking – such as “a leopard can't change it's spots”! – that have been holding you... more...

  • What Do You Say After You Say Helloby Eric Berne

    Transworld 2010; US$ 14.38 US$ 10.79

    What Do You Say After You Say Hello? explains what makes the winners win, the losers lose, and the in-betweens so boring... In it, Dr Eric Berne reveals how everyone's life follows a predetermined script - a script they compose for themselves during early childhood. The script may be a sad one, it may be a successful one; it decides how a person will... more...

  • Get Out of Your Mind and Into Your Lifeby Steven Hayes; Spencer Smith

    New Harbinger Publications 2005; US$ 21.95

    This book develops acceptance and commitment therapy (ACT), a revolutionary and exciting new direction in psychotherapy, into step-by-step exercises readers can use to get relief from emotional pain. Written by ACT's founding theorist, the book offers a self-help program proven to be effective for coping with a range of problems, from anxiety to depression,... more...

  • Managing Anxiety with CBT For Dummiesby Graham C. Davey; Kate Cavanagh; Fergal Jones; Lydia Turner; Adrian Whittington

    Wiley 2012; US$ 14.99 US$ 11.99

    Don't panic! Combat your worries and minimize anxiety with CBT! Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. This practical guide to managing anxiety with CBT will help you understand... more...

  • I'm Ok, You're Okby Thomas Harris

    HarperCollins 2011; US$ 6.99

    Transactional Analysis delineates three observable ego-states (Parent, Adult, and Child) as the basis for the content and quality of interpersonal communication. "Happy childhood" notwithstanding, says Harris, most of us are living out the Not ok feelings of a defenseless child, dependent on ok others (parents) for stroking and caring. At some stage... more...

  • Museums, Health and Well-Beingby Dr Helen J Chatterjee; Mr Guy Noble

    Ashgate Publishing Ltd 2013; US$ 79.95

    The role of museums in enhancing well-being and improving health through social intervention is one of the foremost topics of importance in the museums sector today. With an aging population and emerging policies on the social responsibilities of museums, the sector is facing an unprecedented challenge in how to develop services to meet the needs... more...

  • Reason to Changeby Windy Dryden

    Taylor and Francis 2003; US$ 45.95

    Rational Emotive Behaviour Therapy (REBT) is an approach to counselling and psychotherapy in which great emphasis is placed on how emotional problems can be caused by the role of thoughts, beliefs and behaviour. However, no book before has taught the skills needed to use this therapeutic approach in practice in a thorough and accessible way. Reason... more...

  • Meditation and Movementby Garry Rosser

    Jessica Kingsley Publishers 2009; US$ 38.95

    This book is an accessible series of structured relaxation and self-awareness sessions to help strengthen students' self-control, resilience and respect. This course of structured sessions is suitable for children, teens and youths, and especially beneficial for pupils with disabilities, special educational needs, self-esteem or behavioural issues. more...

  • Die Welt erkundenby Thomas Stölzel

    Vandenhoeck & Ruprecht 2015; Not Available

    Biographische Informationen Dr. phil. Thomas Stölzel ist Systemischer Therapeut und Berater (SG), Philosophischer Praktiker (IGPP)und Coach (DBVC). more...

  • Pour une approche systématique du renforcement des systèmes de santéby World Health Organization

    World Health Organization 2009; US$ 25.00

    Ce rapport tente de d terminer comment l'analyse syst mique peut contribuer tayer les fondements conceptuels et pratiques des initiatives visant le renforcement des syst mes de sant . Publi par l'Alliance pour la recherche sur les politiques et les syst mes de sant il pr conise une approche syst mique du renforcement des syst mes de sant et... more...