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Affection. Feeling. Emotion

  • "Don't Get So Upset!"by Tamar PhD Jacobson

    Redleaf Press 2008; US$ 15.95

    "Don't Get So Upset!" helps childcare providers understand their own uncomfortable feelings, making it easier to help children do the same. more...

  • 10 Simple Solutions to Worryby Kevin Gyoerkoe; Pamela Wiegartz

    New Harbinger Publications 2006; US$ 15.95

    We all worry about things from time to time, but some of us just can’t seem to stop expecting the worst—even when our expectations are very unlikely to occur. This condition, chronic worry, is disruptive all by itself, and it can lead to other, more serious anxiety problems. This little book—the fifth in New Harbinger’s Ten... more...

  • 10 Steps to Mastering Stressby David H. Barlow; Ronald M. Rapee; Sarah Perini

    Oxford University Press, USA 2014; US$ 26.99

    We know that stress is bad for us. We see evidence of this in the news, we hear it from our doctors, and we feel it at the end of a hectic week. Health professionals have learned that stress interferes with our lives-it increases missed work days, can lead to relationship difficulties, and can increase the risk of turning to drugs and alcohol. It has... more...

  • The 10-Step Method of Stress Reliefby Albert Crum

    Taylor and Francis 2000; US$ 56.95

    A study conducted at Brandeis University estimates that the total economic cost of smoking, drinking, and drug use was a "staggering" $238 billion in 1990 alone. With the huge medical cost attributable to stress related illnesses and the complications of HMO bureaucracy, there is a move toward scientifically sound self-help programs for alleviating... more...

  • 100 Days Happierby Dominique Bertolucci

    Hardie Grant Books 2013; US$ 7.99

    100 Days Happier is a collection of inspirational messages and quotes, based on the bestselling book more...

  • 100 Ways to Be Happyby Editors of Adams Media

    F+W Media 2011; US$ 2.99

    Becoming happier is easier than you think. Here at your fingertips are dozens of different ideas on how to enjoy each and every day. With 100 Ways to Be Happy as your guide, things are going to get a little brighter, a little lighter, and a whole lot more fun. From going for a walk on your lunch break to allowing yourself ten minutes just to daydream,... more...

  • 100 Ways to Stay Calmby Editors of Adams Media

    F+W Media 2011; US$ 2.99

    Becoming more relaxed is easier than you think. Here at your fingertips are dozens of different ideas on how to unwind and reduce stress. With 100 Ways to Stay Calm as your guide, things are going to get a little more peaceful, a little more relaxing, and a whole lot less hectic. From setting lavender out in your home to practicing mantra meditation,... more...

  • 101 Defensesby Jerome S. Blackman

    Taylor and Francis 2004; US$ 41.95

    In this book, Blackman catalogs 101 defenses--the most ever compiled--with descriptions practical for use in everyday assessment and treatment of psychopathology. He explains how to detect and interpret a defense and offers supportive therapy techniques. The many practical tips interspersed throughout this text make it an excellent reference tool for... more...

  • 101 Ways You Can Helpby Liz Aleshire

    Sourcebooks, Inc. 2009; US$ 9.99

    A handbook for those who don’t know how to help their bereaved friends, coworkers, neighbors, or relatives. more...

  • 30 Minuten Kritisieren und Anerkennenby Hans-Jürgen Kratz

    Gabal Verlag 2012; US$ 8.82

    Kritik und Anerkennung liegen oft sehr nahe beieinander: Durch Anerkennung steigern Sie das Selbstwertgefühl Ihres Gegenübers - durch Kritik korrigieren Sie Leistungen oder Verhalten. Eine gute Gesprächsführung stellt die Weichen für die Offenheit Ihres Gegenübers. Gezielt eingesetzt und persönlich herübergebracht bewirkt das lebenswichtige Vitamin... more...