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Emotions

Most popular at the top

  • Feeling Goodby M.D. David D. Burns

    HarperCollins 2012; US$ 6.99

    The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ?black holes? of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on... more...

  • Emotional Intelligenceby Daniel Goleman

    Random House Publishing Group 2012; US$ 18.00

    Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence , we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our "two minds"?the rational and the emotional?and how they together shape our destiny. Through... more...

  • Authentic Happinessby Martin E. P. Seligman

    Free Press 2002; US$ 16.00

    A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology?and sparked a coast-to-coast debate on the nature of real happiness. According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on... more...

  • The Happiness Hypothesisby Jonathan Haidt

    Basic Books 2006; US$ 16.99

    An award-winning psychologist examines the world?s philosophical wisdom through the lens of psychological science more...

  • Coping with Anxietyby Edmund J. Bourne

    New Harbinger Publications 2003; US$ 14.95

    In ten simple steps, the author of The Anxiety and Phobia Workbook explains this proven program that help readers relieve anxiety, fear, and worry by taking a sensible, clinically based approach to overcoming the problem. more...

  • The Post Traumatic Stress Disorder Relationshipby Diane England

    F+W Media 2009; US$ 14.95

    War, physical and sexual abuse, and natural disasters. All crises have one thing in common: Victims often suffer from post-traumatic stress disorder (PTSD) and their loved ones suffer right along with them. In this book, couples will learn how to have a healthy relationship, in spite of a stressful and debilitating disorder. They'll learn how to: Deal... more...

  • Managing Anger with CBT For Dummiesby Gillian Bloxham

    Wiley 2012; US$ 14.99

    Defuse your anger with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you how to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. This practical guide to managing anger with CBT will help you to understand your anger, identify solutions... more...

  • When Panic Attacksby David D. Md Burns

    Crown Publishing Group 2006; US$ 15.99

    Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity? What you may not realize is that these fears are almost never based on reality.... more...

  • I Wasn't Ready to Say Goodbyeby Pamela D. Blair; Brook Noel

    Sourcebooks 2008; US$ 15.99

    Now there is a hand to hold... Each year about eight million Americans suffer the death of someone close to them. Now for thse who face the challenges of sudden death, there is a hand to hold, written by two women who have experienced sudden loss. This updated edition of the best-selling bereavement classic will touch, comfort, uplift... more...

  • The Anger Control Workbookby Matthew McKay; Peter D. Rogers

    New Harbinger Publications 2000; US$ 21.95

    Written by two well-regarded experts in the field, The Anger Control Workbook introduces a new and radically simplified approach to anger control. Step-by-step exercises aid readers in identifying, understanding, responding to, and ultimately coping with their hostile feelings. 50 worksheets. more...