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- W W Norton & Company Inc 2010; US$ 12.99
This specially priced ebook package has been created for those taking the edX course The Science of Happiness. We all want to be happy and there are countless ideas about what happiness is and how we can get some. But not many of those ideas are based on science. This is the first MOOC to teach the ground-breaking science of positive psychology which... more...
- Random House Publishing Group 2012; US$ 18.00
"Impressive in its scope and depth, staggering in its implications, Emotional Intelligence gives us an entirely new way of looking at the root causes of many of the ills of our families and our society."?Jon Kabat-Zinn, Ph.D., author of Wherever You Go, There You Are From the Hardcover edition. more...
- HarperCollins 2012; US$ 7.99
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ?black holes? of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on... more...
- Hodder & Stoughton 2015; Not Available
As Britain's best-known headmaster, Sir Anthony famously introduced happiness, or well-being, lessons at his school, Wellington College. In 2011, he co-founded Action for Happiness, a body to raise awareness of the discovery of happiness and reduction of depression, whose influence is growing rapidly in Britain and across the world. In this... more...
- Knopf Doubleday Publishing Group 2007; US$ 16.00
Drawing comparisons to the most eloquent science writing of our day, three eminent psychiatrists tackle the difficult task of reconciling what artists and thinkers have known for thousands of years about the human heart with what has only recently been learned about the primitive functions of the human brain. The result is an original, lucid, at times... more...
- Grand Central Publishing 2008; US$ 9.99
Struggling with Anxiety, Phobias, or Panic Attacks? Discover Proven Strategies that can Help You Conquer Fear and Take Charge of Your Life! Are you one of the nineteen million Americans who suffer from anxiety-related problems? Don't lose hope! Take action today with techniques that have helped thousands of people overcome their anxiety and live full... more...
- Potter/TenSpeed/Harmony 2006; US$ 15.99
Chapter 1 I Think, Therefore I Fear Practically everybody knows what it's like to feel anxious, worried, nervous, afraid, uptight, or panicky. Often anxiety is just a nuisance, but sometimes it can cripple you and prevent you from doing what you really want with your life. But I have some great news for you: You can change the way you feel. ... more...
- Penguin Publishing Group 2007; US$ 17.00
"Finally we have a self-help book from a reputable scientist whose advice is based on the best experimental data... The How of Happiness is smart, fun, and interesting--and unlike almost every other book on the same shelf, it also happens to be true." -Daniel Gilbert, Harvard University professor of psychology and author of Stumbling on Happiness... more...
- Knopf Doubleday Publishing Group 2009; US$ 15.00
?So much more sensible and lucid than most self-help gurusÉconstantly rewards anyone interested in individual psychology. Absolutely splendid.? ? Booklist ?Extremely well-written. . . . Throughout, Seligman uses outcome studies to identify what works in making change.? ? Library Journal ?Enlightening. . . . Seligman?s observations and theories... more...
- Penguin Publishing Group 2006; US$ 16.00
There is a paradox at the heart of our lives. We all want more money, but as societies become richer, they do not become happier. This is not speculation: It's the story told by countless pieces of scientific research. We now have sophisticated ways of measuring how happy people are, and all the evidence shows that on average people have grown no happier... more...