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Emotions

Most popular at the top

  • Overcoming Fear with Mindfulnessby Deborah Ward

    SPCK 2013; US$ 13.11

    Fear evolved as a survival technique but can easily take over our lives. Based on the latest neuroscientific research, this book examines why some people are more hardwired than others to experience fear and anxiety, and shows how to use the skills of mindfulness to promote detachment and peace, and to take control of your life in a relaxed way. It... more...

  • Stressaholicby Heidi Hanna

    Wiley 2013; US$ 20.00

    A guidebook for the journey from exhaustion to enlightenment Chronic multitasking and ever-increasing demands on our time and energy have caused a neurochemically-based dependence on sources of stress and stimulation to provide fuel for our chaotic lifestyles. While this may boost performance in the short-term, studies have consistently shown that... more...

  • How to Be Aloneby Sara Maitland

    Picador 2014; US$ 16.99

    IN THIS AGE OF CONSTANT CONNECTIVITY, LEARN HOW TO ENJOY SOLITUDE AND FIND HAPPINESS WITHOUT OTHERS. Our fast-paced society does not approve of solitude; being alone is antisocial and some even find it sinister. Why is this so when autonomy, personal freedom, and individualism are more highly prized than ever before? In How to Be Alone , Sara Maitland... more...

  • How to Deal with Adversityby Christopher Hamilton

    Picador 2014; US$ 16.99

    THE SCHOOL OF LIFE IS DEDICATED TO EXPLORING LIFE'S BIG QUESTIONS IN HIGHLY-PORTABLE PAPERBACKS, FEATURING FRENCH FLAPS AND DECKLE EDGES, THAT THE NEW YORK TIMES CALLS "DAMNABLY CUTE." WE DON'T HAVE ALL THE ANSWERS, BUT WE WILL DIRECT YOU TOWARDS A VARIETY OF USEFUL IDEAS THAT ARE GUARANTEED TO STIMULATE, PROVOKE, AND CONSOLE. AN INSPIRATIONAL,... more...

  • Love: All That Mattersby Mark Vernon

    Hodder & Stoughton 2013; Not Available

    Love may be all around us, but it often seems more as if our conceptions of love are all over the place. In this intelligent and fascinating new book, released in time for St Valentine's Day, popular philosopher Mark Vernon argues that we have a tendency to approach questions about love as if there was a key to love that we must unlock. No more clearly... more...

  • Emotional Life - Managing Your Feelings to Make the Most of Your Precious Time on Earthby Doreen Davy

    John Hunt Publishing 2014; US$ 13.99

    ?provides the reader with tools to become their own therapist. If you are seeking more control over your life and happiness, I am confident that this new book by Doreen Davy ? an experienced therapist who practices what she preaches ? will contribute significantly to that desirable goal. -- Wayne Froggatt, Centre for Cognitive Behaviour... more...

  • The Upside of Your Dark Sideby Todd Kashdan; Robert Biswas-Diener

    Penguin Publishing Group 2014; US$ 25.95

    ?At long last, here?s a book on why happiness can make us sad and mindfulness might be overrated. The Upside of Your Dark Side offers a provocative, evidence-based case for a balanced life. If you haven?t read it yet, you should feel guilty?and it turns out that will be good for you.? ?Adam Grant, author of Give and Take ?With verve, humor, solid... more...

  • The Man Who Couldn't Stopby David Adam

    Pan Macmillan 2014; US$ 9.02

    An intimate look at the power of intrusive thoughts, how our brains can turn against us and what it means to live with obsessive compulsive disorder more...

  • How to Ageby Anne Karpf

    Picador 2015; US$ 16.99

    ANNE KARPF is a writer, medical sociologist and award-winning journalist. She has been a contributing editor to Cosmopolitan , and writes regularly for The Guardian , The Independent on Sunday , and other publications. She has written three books, including The Human Voice (Bloomsbury). She teaches at London Metropolitan University. more...

  • Approaches To Emotionby Klaus R. Scherer; Paul Ekman

    Taylor and Francis 2014; US$ 109.95

    This sourcebook is intended as a reader in the fullest sense of that word: a work that offers researchers and students alike the opportunity to examine the many different aspects and widely divergent approaches to the study of emotion. The contributors include samples of biological, ontogenetic, ethological, psychological, sociological, and anthropological... more...