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- W. W. Norton & Company 2010; US$ 12.99
Leading scientists and science writers reflect on the life-changing, perspective-changing, new science of human goodness. A collection of personal stories and empirical research, The Compassionate Instinct will make you think not only about what it means to be happy and fulfilled but also about what it means to lead an ethical and compassionate... more...
- University Press of America 2014; US$ 24.99
Embracing Envy features interviews with everyday people, reviews of mainstream psychological research, and lessons from wisdom literature that delve into how envy can be seen as meaningful and useful in our daily lives. more...
- Australian Council for Educational Research 2000; US$ 34.95
This practical 12-step self-help program is a guide to overcoming feelings of fear, anxiety and depression. Encouraging a pro-active approach, Help Yourself is filled with effective strategies for change ? such as goal setting, positive self-talk and letting go ? and includes self-scoring record sheets that enable readers to track their own progress. Issues... more...
- HarperCollins US 2006; US$ 10.99
Exploring how the past influences the present, the author discusses how to understand each individual's unique coping style and how to tap into the extraordinary quality of human spirit that will create the transition from victim to victor. more...
- Wiley 2010; US$ 17.99
The acclaimed authors of The Book of Luck are back with some brilliant ideas for bringing more happiness into your life. The Book of Happiness is more than just a practical guide to improving your happiness levels. It's a complete makeover, aimed at putting a spring in your step, and a permanent lift to your spirits. We all know happiness is a state... more...
- HarperCollins 2009; US$ 13.99
A Comprehensive, Holistic Guide to the Conventional Medical and Self-Care Treatments for Anxiety Disorders In a world that values excess, the pressure to succeed never ends. As a result of our fast-paced and high-stakes society, anxiety can take over our lives. For approximately 20 million American adults a year, anxiety symptoms such as dizziness,... more...
- McGraw-Hill Education 2004; US$ 16.95
Drawing upon their years of counseling experience, the bestselling author team of Martha and William Pieper explain how parenting styles based on discipline and excessive expectations condition children to equate unhappiness with love. This often persists into adulthood, leading to behaviors including eating disorders, compulsive gambling, disastrous... more...