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Most popular at the top
- Wiley 2009; US$ 24.95
In LIVING LIKE YOU MEAN IT, author Ronald J. Frederick, does a brilliant job of describing why people are so afraid of their emotions and how this fear creates a variety of problems in their lives. While the problems are different, the underlying issue is often the same. At the core of their distress is what Dr. Frederick refers to as feelings phobia.... more...
- Pocket Essentials 2009; US$ 17.99
A depressive illness or a passing feeling? Mental detachment or a precursor to genius? Melancholy is a critical part of what it is to be human, yet everything from Prozac to self help psychology books seems intent on removing all signs of sadness from contemporary existence. Complex and contradictory, melancholy?s presence weaves through the histories... more...
- HarperCollins 2010; US$ 12.99
In a boldly honest and elegantly written memoir?the first on this topic?Emily White reveals the painful and sometimes debilitating experience of living with chronic loneliness. In the vein of popular favorites such as Girl, Interrupted and Manic, Lonely approaches loneliness in the way that Andrew Soloman?s The Noonday Demon approached depression,... more...
- Da Capo Press 2009; US$ 15.99
In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first... more...
- Wiley 2010; US$ 17.59
Practical, proven ways to get fear, worry, and panic under control Think you worry too much? You're not alone?over 40 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support... more...
- Potter/TenSpeed/Harmony 2010; US$ 11.99
After more than thirty years, Love Is Letting of Fear continues to be among the most widely read and best-loved classics on personal transformation. Both helpful and hopeful, this little gem of a guide offers twelve lessons to help us let go of the past and stay focused on the present as we step confidently toward the future. Renowned all over... more...
- Taylor and Francis 2010; US$ 54.95
Emotions are complex and multifaceted phenomena. Although they have been examined from a variety of perspectives, the study of the interaction between cognition and emotion has always occupied a unique position within emotion research. Many philosophers and psychologists have been fascinated by the relationship between thinking and feeling. During... more...
- Companion Press 2010; US$ 14.95
Confronting the “little griefs? that can occur in the course of a lifetime, this handbook seeks to relieve the inevitable burden of loss. Taking the “wilderness experience? into account—being disconnected from oneself and the outside world—this guide presents 12 vital questions, the answers to which encourage the choice between deciding to live... more...
- HarperCollins 2010; US$ 11.99
Do You: Harbor guilt or grudges from past relationships? Feel plagued by thoughts of regret? Think "Oh, no, not again!" when personal problems arise? Wonder why life hasn't turned out the way you wanted? Feel anxious or depressed about your future? Seem to be less happy as time goes by? If you answered yes to even one of these questions, this book... more...