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- New Harbinger Publications 2008; US$ 15.95
The best-selling author of Calming Your Anxious Mind offers a wealth of daily mindfulness meditations you can use every day to manage chronic anxiety, restore calm, and feel at peace. more...
- New Harbinger Publications 2003; US$ 14.95
In ten simple steps, the author of The Anxiety and Phobia Workbook explains this proven program that help readers relieve anxiety, fear, and worry by taking a sensible, clinically based approach to overcoming the problem. more...
- F+W Media 2009; US$ 14.95
War, physical and sexual abuse, and natural disasters. All crises have one thing in common: Victims often suffer from post-traumatic stress disorder (PTSD) and their loved ones suffer right along with them. In this book, couples will learn how to have a healthy relationship, in spite of a stressful and debilitating disorder. They'll learn how to: Deal... more...
- F+W Media 2007; US$ 14.95
Shifty eyes? Your boss is lying. Wide, open eyes? Your blind date is definitely interested. Crossed arms? Your mother-in-law is feeling defensive. You can read anyone's body language-if you know how and where to look. Master the art of nonverbal communication and you'll unlock the secrets of everyone you meet-yourself included! Learn how to: Identify... more...
- F+W Media 2011; US$ 16.95
Is my daughter telling me the truth about where she was last night? How can I show my boss that I am ready for a promotion? I think that girl likes me, but I'm not sure. Crossed arms. Eye contact. Fidgeting. These are all the body's subtle ways of speaking, and they can tell you more than you think. With over half of human communication coming... more...
- New Harbinger Publications 2006; US$ 18.95
The best-selling author of The Gift of ADHD offers cognitive behavioral and mindfulness strategies for transforming depression into a tool for growth; exploring how depression can point us towards important truths about our selves; and discovering how to use our depression to change our lives in meaningful ways. more...
- SPCK 2011; US$ 11.65
Envy can be a surprising dynamic in close relationships. Sometimes this energises people so that they accomplish more; other times, envy hurts more than it helps. Coping with Envy explains how to direct this force for the best. It explores how to recognise and deal with your own feelings of envy, whether it involves family, friends, or partner, and... more...
- HarperCollins 2010; Not Available
?Bruce Perry is both a world-class creative scientist and a compassionate therapist.? ?Mary Pipher, author of Reviving Ophelia Born for Love is th e definitive book on empathy. Renowned psychiatrist Bruce Perry has appeared on Oprah, CNN, National Public Radio?s All Things Considered, and other programs... more...
- Hay House 2009; US$ 6.99
In his new book, Robert L. Leahy, Ph.D., author of the best-selling book The Worry Cure, turns his attention to anxiety. Leahy looks at the origin of anxiety and teaches you how to outsmart your fears for a less stressful life. He lays out the symptoms associated with some of the most common anxiety disorders, including panic and agoraphobia, obsessive-compulsive,... more...
- New Harbinger Publications 2004; US$ 18.95
Ted Zeff, a psychologist who specializes in treating highly sensitive people, provides the first, easy-to-use survival guide offering immediate, practical, day-to-day coping skills for highly sensitive people. The book offers strategies for dealing with sensory and emotional overload, communicating effectively with nonHSP partners, developing ways... more...