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Mental Health

Most popular at the top

  • Managing Your Mindby Gillian Butler; Tony Hope

    Oxford University Press, USA 2007; US$ 17.99

    Originally published in 1995, the first edition of Managing Your Mind established a unique place in the self-help book market. A blend of tried-and-true psychological counseling and no-nonsense management advice grounded in the principles of CBTand other psychological treatments, the book straddled two types of self-help literature, arguing that in... more...

  • Saving Normalby Allen Frances

    HarperCollins 2013; US$ 21.99

    From "the most powerful psychiatrist in America" ( New York Times ) and "the man who wrote the book on mental illness" ( Wired ), a deeply fascinating and urgently important critique of the widespread medicalization of normality Anyone living a full, rich life experiences ups and downs, stresses, disappointments, sorrows, and setbacks. These challenges... more...

  • Acceptance and Commitment Therapyby Paul E. Flaxman; J.T. Blackledge; Frank W. Bond

    Taylor and Francis 2010; US$ 20.95

    What are the distinctive theoretical and practical features of acceptance and commitment therapy? Acceptance and commitment therapy (ACT) is a modern behaviour therapy that uses acceptance and mindfulness interventions alongside commitment and behaviour change strategies to enhance psychological flexibility. Psychological flexibility refers to the... more...

  • Health Inequalities and People with Intellectual Disabilitiesby Eric Emerson; Chris Hatton

    Cambridge University Press 2013; US$ 45.00

    An authoritative, evidence-based overview of the health needs of people with intellectual disabilities and how to manage these needs appropriately. more...

  • The Bipolar Disorder Survival Guide, Second Editionby David J. Miklowitz

    Guilford Publications 2011; US$ 19.95

    Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life. You need current information and practical problem-solving advice you... more...

  • Stress Less Workbookby Jonathan S. Abramowitz

    Guilford Publications 2012; US$ 21.95

    You may not be able to change the things that are stressing you out, but what if you could respond differently? How would it feel to let go of chronic worry and tension, manage your time more effectively, be less irritable and exhausted, and tackle everyday hassles with confidence? Now you can find out for yourself. Weaving together proven self-help... more...

  • Optimal Human Beingby Kennon M. Sheldon

    Taylor and Francis 2004; US$ 49.95

    Optimal Human Being addresses two questions: how can individuals best integrate the different facets of themselves to achieve "optimal human being", and how can researchers best integrate the different levels of analysis within the human sciences more...

  • Sparkby John J. Ratey; Eric Hagerman

    Little, Brown and Company 2008; US$ 11.99

    A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD. Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking... more...

  • The Confinement of the Insaneby Roy Porter; David Wright

    Cambridge University Press 2003; US$ 43.00

    2003 collection of international essays exploring the rise of the lunatic asylum in the nineteenth and twentieth centuries. more...

  • Wisdom from the Couchby Jennifer Kunst

    Central Recovery Press, LLC 2014; US$ 16.95

    A simple yet sophisticated model of personal growth that can lead to lasting change, drawn from the truths of psychoanalysis. more...