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Most popular at the top

  • The Anxiety and Phobia Workbookby Edmund Bourne

    New Harbinger Publications 2015; US$ 24.95

    A classic in its field, The Anxiety and Phobia Workbook has provided an unparalleled, quintessential resource for people struggling with anxiety and phobias for almost thirty years. The fully revised sixth edition of this best seller offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder,... more...

  • Secrets of Mental Supremacyby W. R. C. Latson

    The Floating Press 1913; US$ 6.99

    The mind is one thing - a unit. All the various "faculties" act together constantly. One cannot remember what an oak tree looks like unless he has carefully observed an oak tree. He cannot imagine an oak tree unless he remembers it. He cannot judge of the difference between an oak tree and a maple tree unless he can imagine a picture of the... more...

  • Obesity and Overweightby Justin Healey

    The Spinney Press 2015; US$ 30.00

    Presents an overview of Australia's weight problem. How is body weight measured? What are the health risks and costs? General advice offered on how to achieve and maintain healthy weight. Also includes: worksheets and activities, fast facts, glossary, web links, index. more...

  • Sleep and Affectby Kimberly Babson; Matthew Feldner

    Elsevier Science 2015; US$ 99.95

    Sleep and Affect: Assessment, Theory, and Clinical Implications reviews what we know about how and when fleeting or long-standing, mild or extreme, well-defined or mixed and complex emotional states affect our sleep, and how the quality and duration of our sleep then impacts our emotional state. The book reviews research relative to eight specific... more...

  • The Upward Spiralby Alex Korb; Daniel J. Siegel

    New Harbinger Publications 2015; US$ 13.95

    Depression can feel like a downward spiral, but it?s the little things that can add up to make a huge impact on recovery. In the breakthrough book, The Upward Spiral, neuroscientist Alex Korb demystifies the neurological processes in the brain that cause depression and offers readers small yet effective ways to ease their worst symptoms. Readers... more...

  • Overcoming Self-harm and Suicidal Thinkingby Liz Quish

    Hammersmith Books Limited 2015; US$ 8.74

    Crisis Counsellor Liz Quish presents this practical guide for parents and others caring for young people who engage in self-harming and suicidal thinking based on her many years of working with vulnerable teenagers. Filled with insight and advice, her book offers a uniquely integrated, whole-person approach, focusing on all aspects of wellbeing: social,... more...

  • Anxiety and Depression: Eat Your Way To Better Healthby Dale Pinnock

    Quadrille Publishing Ltd 2015; US$ 21.86

    In this title, Dale clearly explains how you can alleviate the symptoms of anxiety and depression by changing the way you eat. He unpicks the physiology and anatomy of anxiety and depression to show how diet can beneficially affect the hormones that alter mood. And don't think, in order to improve how you feel from day to day that you will be eating... more...

  • Post-Traumatic Stress Disorderby Kevin Gournay

    SPCK 2015; US$ 13.11

    A traumatic event can turn your world upside down - but there is a way out. Once thought to be a rare condition, PTSD is a natural reaction to disaster and trauma in our lives. In addition, up to 25% of people have significant related problems such as anxiety, depression, or substance abuse. Symptoms include flashbacks, emotional numbness, acute anxiety,... more...

  • The Use of the Creative Therapies in Treating Depressionby Stephanie Brooke; Charles Edwin Myers

    Charles C Thomas 2015; US$ 69.95

    The Use of the Creative Therapies in Treating Depression is a comprehensive work that examines the use of art, play, music, dance/movement, drama, and animals as creative approaches to treating depression. The editors’ primary purpose is to examine treatment approaches, which cover the broad spectrum of the creative art therapies. Well renowned,... more...

  • Understanding OCD: Skills to Control the Conscience and Outsmart Obsessive Compulsive Disorderby Leslie Shapiro; Robert Diforio; Lisa Tener

    ABC-CLIO 2015; US$ 48.00

    One of the most experienced therapists in the world for treatment-resistant obsessive compulsive disorder (OCD) explains the disorder, the treatments available, and the skills needed to overcome and outsmart OCD. more...