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Most popular at the top

  • Overcoming Insomnia and Sleep Problemsby Colin Espie

    Constable & Robinson 2012; US$ 16.03

    Extensive research conducted over 25 years has established Cognitive Behavioural Therapy (CBT) as the treatment of choice for insomnia. For the first time, proven CBT principles have been brought together by a practising clinician in a comprehensive self-help manual. In a clear step-by-step approach, new patterns of relaxation, sleeping and waking... more...

  • How Selegiline ((-)-Deprenyl) Slows Brain Agingby Joseph Knoll

    Bentham Science Publishers 2012; US$ 24.00

    This e-book is a reference on Selegiline ((-)-Deprenyl) effects on the brain. Selegiline, described in thousands of research papers, is registered in over 60 countries. At present, more than one hundred preparations containing selegiline circulate in the global market under different brand names. They are widely used in the treatment of Parkinson?s... more...

  • Year of the Cometsby Jan DeBlieu

    Counterpoint 2006; US$ 15.00

    On the clearest nights in the darkest places you can see as many as two thousand stars. On what scaffolding are they hung? Jan DeBlieu began to wonder. Her husband had become enveloped in a depression of his own, and both he and DeBlieu were struggling to find points of light out of that darkness. DeBlieu discovers it in the sky above, a firmament... more...

  • Schattendaseinby Thomas Müller-Rörich; Kirsten Hass; Françoise Margue; Annekäthi van den Broek; Rita Wagner; Nico Niedermeier

    Springer 1900; US$ 19.95

    Schattendasein – das unverstandene Leiden DepressionDepression ist eine der häufigsten psychischen Störungen überhaupt. Trotzdem haben die Betroffenen meist das Gefühl, über ihre Erkrankung nicht sprechen zu können und völlig mit ihr allein zu sein. Unterstützung und Austausch finden seit vielen Jahren im... more...

  • An Apple a Dayby Emma Woolf

    Soft Skull Press 2013; US$ 16.95

    I haven?t tasted chocolate for over ten years and now I?m walking down the street unwrapping a Kit Kat. Remember when Kate Moss said, ‘Nothing tastes as good as skinny feels?? She?s wrong: chocolate does. For Christmas I?m giving myself a fresh start. I have to get some extra pounds of weight under my belt; I want to make next year the year that... more...

  • The Woman's Book of Sleepby Amy Wolfson

    New Harbinger Publications 2001; US$ 16.95

    Sleep specialist Wolfson helps readers understand the physiological and psychological factors that prevent healthy, sound sleep. She explains how menstruation, pregnancy, and work schedules can significantly affect women's rhythms and discusses intervention strategies. more...

  • Posttraumatische Belastungsstörungenby Andreas Maercker

    Springer 2013; US$ 69.99

    Gewalterfahrungen, Unfälle, Katastrophen oder Todesfälle im nahen Umfeld, extreme Situationen können zu einer posttraumatischen Belastungsstörung führen. Darunter werden unterschiedliche psychische und psychosomatische Symptome zusammengefasst, die als Langzeitfolgen auch noch Jahre nach dem belastenden Erlebnis auftauchen... more...

  • Anxiety and Avoidanceby Michael A. Tompkins

    New Harbinger Publications 2013; US$ 13.95

    In Anxiety and Avoidance , psychologist and anxiety disorder expert Michael A. Tompkins presents a universal, transdianostic approach for helping readers cope with anxiety, panic, and fear using cognitive behavioral therapy (CBT) and mindfulness treatments. This book includes mindfulness strategies, motivational tips, and cognitive tools for... more...

  • Living Life Wellby Patricia Robinson

    New Harbinger Publications 1996; US$ 19.95

    A unique self-help program that helps readers address depression within the context of managed care. more...