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Most popular at the top

  • The Depression Solutions Workbookby Jacqueline Corcoran

    New Harbinger Publications 2009; US$ 21.95

    The Depression Solutions Workbook presents a unique strengths-based treatment that integrates solution-focused therapy, cognitive behavior therapy (CBT), and motivational interviewing to target the three most common and damaging symptoms of depression: negative internal messages, lack of motivation to change, and addictive or self-destructive behavior.... more...

  • Coping with OCDby Bruce M. Hyman; Troy DuFrene

    New Harbinger Publications 2008; US$ 14.95

    Coping with OCD offers a brief yet comprehensive and effective approach to dealing with the symptoms of obsessive-compulsive disorder (OCD)-a great book for people recently diagnosed with OCD and a source of in-the-moment strategies for managing symptoms for those already receiving treatment. more...

  • Depression 101by John D. Preston; Melissa Kirk

    New Harbinger Publications 2010; US$ 16.95

    This new book in New Harbinger's 101 series, Depression 101 , offers practical and proven tools for overcoming depression in a concise and accessible format. more...

  • Eating the Momentby Pavel G Somov

    New Harbinger Publications 2008; US$ 15.95

    Psychological know-how and Buddhist wisdom combine in Eating the Moment to offer readers compassionate, meal-by-meal advice for developing a healthful and satisfying relationship to food that can correct problems with binge eating, compulsive overeating, and other food-related problems. more...

  • Healing Togetherby Dianne Kane; Suzanne Phillips

    New Harbinger Publications 2009; US$ 16.95

    When one or both partners in a relationship experience a major traumatic event, the strain can really put the relationship in jeopardy; Healing Together offers couples simple techniques for communicating, regaining trust, and supporting one another through the process of trauma recovery. more...

  • Transforming Depressionby Doc Childre; Deborah Rozman; Frank Lawlis

    New Harbinger Publications 2007; US$ 15.95

    This latest offering from the Institute of HeartMath shows readers how to use the revolutionary HeartMath(r) tools like the Freeze-Framer(r) and the Heart Lock-In(r) to overcome feelings of sadness and depression associated with stress and the sense of being overwhelmed by the chaotic world in which we live. more...

  • Finding Life Beyond Traumaby Victoria Follette; Jacqueline Pistorello; Steven C. Hayes

    New Harbinger Publications 2007; US$ 24.95

    The principles of the revolutionary new acceptance and commitment therapy (ACT) help readers cope with the aftereffects of traumatic experience through the straightforward exercises in Finding Life Beyond Trauma . more...

  • The Antianxiety Food Solutionby Trudy Scott; James Lake

    New Harbinger Publications 2011; US$ 17.95

    The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety symptoms and improve mood. Author Trudy Scott is a certified nutritionist who successfully treated her own anxiety and founder of more...

  • The Dialectical Behavior Therapy Skills Workbookby Matthew McKay; Jeffrey Wood; Jeffrey Brantley

    New Harbinger Publications 2007; US$ 22.95

    By a distinguished team of authors, The Dialectical Behavior Therapy Skills Workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core... more...

  • The Mindfulness and Acceptance Workbook for Bulimiaby Emily K. Sandoz; Kelly G. Wilson; Troy DuFrene

    New Harbinger Publications 2011; US$ 21.95

    Written by an eating disorder specialist and acceptance and commitment therapy (ACT) experts, The Mindfulness and Acceptance Workbook for Bulimia offers readers a plan for overcoming bulimia and negative body image through ACT. more...