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Most popular at the top

  • Coping with OCDby Bruce M. Hyman; Troy DuFrene

    New Harbinger Publications 2008; US$ 14.95

    Coping with OCD offers a brief yet comprehensive and effective approach to dealing with the symptoms of obsessive-compulsive disorder (OCD)-a great book for people recently diagnosed with OCD and a source of in-the-moment strategies for managing symptoms for those already receiving treatment. more...

  • Depression 101by John D. Preston; Melissa Kirk

    New Harbinger Publications 2010; US$ 16.95

    This new book in New Harbinger's 101 series, Depression 101 , offers practical and proven tools for overcoming depression in a concise and accessible format. more...

  • Eating the Momentby Pavel G Somov

    New Harbinger Publications 2008; US$ 15.95

    Psychological know-how and Buddhist wisdom combine in Eating the Moment to offer readers compassionate, meal-by-meal advice for developing a healthful and satisfying relationship to food that can correct problems with binge eating, compulsive overeating, and other food-related problems. more...

  • Healing Togetherby Dianne Kane; Suzanne Phillips

    New Harbinger Publications 2009; US$ 16.95

    When one or both partners in a relationship experience a major traumatic event, the strain can really put the relationship in jeopardy; Healing Together offers couples simple techniques for communicating, regaining trust, and supporting one another through the process of trauma recovery. more...

  • Transforming Depressionby Doc Childre; Deborah Rozman; Frank Lawlis

    New Harbinger Publications 2007; US$ 15.95

    This latest offering from the Institute of HeartMath shows readers how to use the revolutionary HeartMath(r) tools like the Freeze-Framer(r) and the Heart Lock-In(r) to overcome feelings of sadness and depression associated with stress and the sense of being overwhelmed by the chaotic world in which we live. more...

  • Finding Life Beyond Traumaby Victoria Follette; Jacqueline Pistorello; Steven C. Hayes

    New Harbinger Publications 2007; US$ 24.95

    The principles of the revolutionary new acceptance and commitment therapy (ACT) help readers cope with the aftereffects of traumatic experience through the straightforward exercises in Finding Life Beyond Trauma . more...

  • The Antianxiety Food Solutionby Trudy Scott; James Lake

    New Harbinger Publications 2011; US$ 17.95

    The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety symptoms and improve mood. Author Trudy Scott is a certified nutritionist who successfully treated her own anxiety and founder of www.everywomanover29.com. more...

  • The Mindfulness and Acceptance Workbook for Bulimiaby Emily K. Sandoz; Kelly G. Wilson; Troy DuFrene

    New Harbinger Publications 2011; US$ 21.95

    Written by an eating disorder specialist and acceptance and commitment therapy (ACT) experts, The Mindfulness and Acceptance Workbook for Bulimia offers readers a plan for overcoming bulimia and negative body image through ACT. more...

  • Overcoming Health Anxietyby Katherine Owens; Martin M. Antony

    New Harbinger Publications 2011; US$ 17.95

    Written by two psychologists who specialize in treating anxiety, Overcoming Health Anxiety offers readers effective cognitive behavioral therapy (CBT) techniques for overcoming hypochondriasis and health-related fears. more...

  • Telling Ed No!by Cheryl Kerrigan; Thom Rutledge

    Gürze Books 2011; US$ 16.99

    Recovery from an eating disorder requires support of all kinds, and this book is filled with ideas, exercises, and insights. Based on Kerrigan?s own inspiring story, Telling Ed No! is a toolbox of over 100 practical recovery tools, from family interventions, yoga, and massage, to music, role playing and even holding ice! Each tool brings the recovery... more...