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  • 'n Dans met die Doodby Aniel Botha

    Random House Struik 2011; US$ 6.00

    Toe Aniel Botha sewentien jaar oud was, is haar jare lange, morbiede obsessie oor kos as anorexia nervosa gediagnoseer. ?n Dans met die dood is haar aangrypende beskrywing van die ses weke wat sy in die eetsteurnisafdeling van ?n hospitaal deurgebring het, en van die ander pasiënte wat sy daar ontmoet het. Die leser vergesel haar op haar pynlike reis... more...

  • 10 Simple Solutions to Panicby Martin Antony; Randi E. McCabe

    New Harbinger Publications 2004; US$ 15.95

    Anxiety experts Martin M. Antony, Ph.D. and Randi E. McCabe, Ph.D., provide readers who have at one time or another experienced seemingly unexplainable, intense mental and physical attacks of overwhelming fear with 10 simple and proven strategies for combatting panic attacks. more...

  • 30 Minuten Flugangst überwindenby Mathias Gnida

    Gabal Verlag 2012; US$ 8.63

    Heutzutage bedeutet Zeit gleich Geld, das Flugzeug ist zum Fortbewegungsmittel erster Wahl geworden. Umfragen haben aber ergeben, dass ein Drittel aller Flugreisenden an Flugangst leidet, welche sich von schwitzenden Händen und leichtem Unwohlsein bis hin zur kompletten Panikattacke manifestieren kann. Dieser Ratgeber zeigt Betroffenen, wie sie ihre... more...

  • 40787by Susan Coates; Jane Rosenthal; Daniel Schechter

    Taylor and Francis 2013; US$ 80.00

    Growing out of the horrific events of 9/11/01, this extraordinary collection gathers information from various domains - clinical studies of trauma, developmental psychopathology, psychobiology, epidemiology - in delineating the relationship between human more...

  • The 50 Best Macrobiotic Recipesby Editors of Adams Media

    F+W Media 2011; US$ 2.99

    They?re fast. They?re flavorful. And they?re right at your fingertips. The 50 Best Macrobiotic Recipes is an appetizing selection of healthy dishes that will bring balance to your diet. From Kelp Noodle Salad to Poached Pears in Apple Cider, there?s plenty included so you can whip up satisfying and energy-boosting snacks and meals. Enjoy! They?re... more...

  • 50 Things You Can Do Today to Manage Anxietyby Wendy Green; Joanna Sale

    Summersdale 2011; US$ 7.99

    A no-nonsense guide provides quick relief for anxiety   Readers can learn how to replace negative thoughts and behavior with positive ones in this guide to taking charge of one's problems with anxiety. The book teaches sufferers how to learn assertiveness skills and boost self-esteem, how becoming more active can reduce stress and anxiety, and... more...

  • 50 Things You Can Do Today to Manage Insomniaby Wendy Green; Chris Idzikowski

    Summersdale 2011; US$ 7.99

     Discover how a good night-time routine can aid restful sleep—as well as many other helpful tips and tricks—in this indispensable guide to overpowering insomnia   Good-quality sleep is vital for well-being, yet many adults experience sleep problems at some point in their lives, affecting their mood and general health. Explaining the wake/sleep... more...

  • 50 Ways to Soothe Yourself Without Foodby Susan Albers

    New Harbinger Publications 2009; US$ 16.95

    In 50 Ways to Soothe Yourself Without Food , Susan Albers, eating disorder specialist and best-selling author of Eating Mindfully , presents fifty exercises readers can do to soothe themselves, calm stress, and end emotional eating. more...

  • ABC of Anxiety and Depressionby Linda Gask; Carolyn Chew-Graham

    Wiley 2014; US$ 37.95

    ABC of Anxiety and Depression is a practical guide to the assessment, treatment and management of patients with anxiety and depression as they commonly present in primary care. It begins with an introduction to views on the understanding of anxiety and depression. The following chapters cover how anxiety and depression present in different patient... more...

  • ABC of Multimorbidityby Stewart Mercer; Chris Salisbury; Martin Fortin

    Wiley 2014; US$ 36.50

    ABC of Multimorbidity is the first title to provide primary care practitioners with a practical approach to the complex issues of treating and managing patients with more than one morbidity. Ageing populations and earlier diagnosis of chronic conditions mean more people are living longer with multimorbidity. However, treatment guidelines are often... more...