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Most popular at the top

  • Massage For Dummiesby Steve Capellini; Michel Van Welden

    Wiley 2010; US$ 21.99 US$ 17.59

    Sooth away stress, banish pain, and share the language of touch with the healing powers of massage What reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, and improves appearance?... more...

  • Public Healthby Dona Schneider; David E. Lilienfeld

    Rutgers University Press 2011; US$ 45.95

     Published in 2008, the first volume of Public Health focused on issues from the dawn of western civilization through the Progressive era. Volume 2 defines the public health challenges of the twentieth century--this important reference covers not only how the discipline addressed the problems of disease, but how it responded to economic, environmental,... more...

  • The Relaxation and Stress Reduction Workbookby Martha Davis; Elizabeth Robbins Eshelman; Matthew McKay

    New Harbinger Publications 2008; US$ 24.95

    Since its first publication in 1980, The Relaxation and Stress Reduction Workbook has become the most indispensable resource for effective and up-to-date techniques for relaxing the body and calming the mind. No other book offers easy-to-use, step-by-step instructions for using progressive relaxation, autogenics, self-hypnosis, visualization, mindfulness,... more...

  • The Warrior Dietby Ori Hofmekler; Harvey Diamond; Udo Erasmus

    North Atlantic Books 2009; US$ 18.95

    Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution?to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes... more...

  • Sleepby Infinite Ideas

    Infinite Ideas 2011; US$ 2.95

    Are you tired of being tired? Have you suffered from insomnia for ages but are in the dark about how to stop it? Whether you are suffering from nightmares, insomnia, restless leg syndrome or sleep apnoea, the Sleep series comes to the rescue. Here Infinite Ideas reveals 10 brilliant and straightforward techniques to help deal with all types of persistent... more...

  • Color Me Beautifulby Carole Jackson

    Random House Publishing Group 2011; US$ 17.95

    Using simple guidelines, professional color consultant Carole Jackson helps you choose the thirty shades that make you look smashing. COLOR ME BEAUTIFUL will also help you: develop your color personality; learn to perfect your make-up color; discover your clothing personality; use color to solve specific figure problems, and more, including full-color... more...

  • Clinical Epidemiology & Evidence-Based Medicineby David L. Katz

    SAGE Publications 2001; US$ 65.00 US$ 55.25

    "The presentation is consistently excellent. One, the writing is lucid and organized in a way that should be very natural for the clinical reader. Two, the text requires no background in mathematics and uses a minimum of symbols. And, three, the methodological concepts and clinical issues are well integrated through a number of carefully prepared... more...

  • Norm Diffusion and HIV/AIDS Governance in Putin?s Russia and Mbeki?s South Africaby Vlad Kravtsov

    University of Georgia Press 2015; US$ 59.95

    Although adopting global norms often improves domestic systems of governance, domestic obstacles to norm diffusion are frequent. States that decide to reinvent their political authority simultaneously evaluate which current global norms are desirable and to what extent. In this study, Vlad Kravtsov argues that recent debates about the nature of authority... more...

  • The Relaxation Responseby M.D. Herbert Benson; Miriam Z. Klipper

    HarperCollins 2009; US$ 5.99

    When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieve stress in The Relaxation Response twenty-five years ago, the book became an instant national bestseller. Since that time, millions of people have learned the secret of the relaxation response--without high-priced lectures, drugs, or prescription medicine. The... more...

  • Doctors Without Borders in Ethiopiaby Nyla Jo Jones Hubbard

    Algora Publishing 2011; US$ 21.95

    Naturalists as well as volunteer workers and medical professionals will enjoy the warm and personal tale of one woman's experiences in the scorching climate and the heart-melting expressions of humanity at this tent hospital in Ethiopia. more...