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Most popular at the top

  • Eat Move Sleepby Tom Rath

    Missionday, LLC 2013; US$ 24.99

    Once in a while, a book comes along that changes how you think, feel, and act every day. In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom’s bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat... more...

  • Dynamic Stretchingby Mark Kovacs

    Ulysses Press 2009; US$ 14.99

    RAISE YOUR GAME WITH THIS REVOLUTIONARY STRETCHING PROGRAM Today’s fitness experts have discovered that both stretching and how you stretch can affect how well you perform on the field, court or track. That is why so many top trainers recommend dynamic stretches. Dynamic Stretching teaches how to effectively prepare your body for physical activity... more...

  • Our Bodies, Ourselvesby Boston Women's Health Book Collective; Judy Norsigian

    Touchstone 2011; US$ 28.00

    Hailed by The New York Times as a “feminist classic,” and “America’s bestselling book on women’s health,” the comprehensive guide to all aspects of women’s health and sexuality, including menopause, birth control, childbirth, sexual health, sexual orientation, gender identity, mental health and general well-being. Six years after the 2005 overhaul... more...

  • Major Incident Medical Management and Supportby Advanced Life Support Group

    Wiley 2013; US$ 109.00 US$ 94.47

    This is the course book for a new ALSG course on preparation for and medical management of major incidents within the hospital. It will be a companion volume to MIMMS, which deals with the prehospital situation, and will meet an ever increasing need as natural and other disasters affect hospital staff and administrators. The course aims to provide... more...

  • IB Sports, Exercise and Health Scienceby John Sproule

    Oxford University Press 2012; US$ 56.80

    Written by a chief examiner and a range of subject experts, this comprehensive book will provide students with all the material and practice they need to succeed in this brand new subject area. Packed with visual explanation and practice, it will help students fully understand the science behind the body and its relationship to human well-being. more...

  • Essentials of Sports Nutrition and Supplementsby Jose Antonio; Douglas Kalman; Jeffrey R. Stout; Mike Greenwood; Darryn S. Willoughby; G. Gregory Haff

    Humana Press 2009; US$ 123.15

    Millions of consumers want to lose body fat, gain muscle mass, and/or improve exercise performance. In addition to an exercise program, they often look to sports supplements as ‘tools’ to help them reach their goals. This book, the culmination of years of work by the thought leaders in the sports nutrition field will help the consumer, student, scientist,... more...

  • Fitness Walking For Dummiesby Liz Neporent

    Wiley 2011; US$ 19.99 US$ 17.50

    Call it power walking, fitness walking, or just plain walking. Indoors or out, walking is one of the healthiest and most rewarding forms of exercise available to all sorts of people, young and old. In fact, walking burns about the same number of calories per mile as running (and it's a lot easier on your knees). Walking is one of the most adaptable... more...

  • Doctors Without Borders in Ethiopiaby Nyla Jo Jones Hubbard

    Algora Publishing 2011; US$ 21.95

    Naturalists as well as volunteer workers and medical professionals will enjoy the warm and personal tale of one woman's experiences in the scorching climate and the heart-melting expressions of humanity at this tent hospital in Ethiopia. more...

  • Health Promotion Practiceby Maggie Davies; Wendy Macdowall; Chris Bonnell

    McGraw-Hill Education 2006; US$ 47.00

    Draws on key steps in practical application of health promotion. This book discusses how to plan health promotion programmes, how to evaluate them and how to expand their impact by scaling-up the activities to larger populations. more...

  • Nutrition and Activityby Mabel Blades

    Emerald Publishing Limited 2007; US$ 199.00

    Obesity levels have been increasing along with a reduction in exercise levels. The associated health problems of coronary heart disease, certain types of cancers, strokes, joint problems, type 2 diabetes, and social and emotional problems are all linked with obesity. One of the major factors in preventing this obesity is exercise. The articles in this... more...