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Personal health and hygiene

Most popular at the top

  • Cellulite Solutionsby Cherry Maslen; Linda Bird

    Infinite Ideas 2006; US$ 9.95

    Cellulite is a change in the fat stored under the skin and is an inevitable occurrence for 90% of women, young, old, fat, thin, slob and gym bunny alike. But with the bewildering range of treatment solutions available, ranging from muds, creams and herbal supplements to skin patches, aromatherapy and laser surgery, where do you start? Cellulite solutions... more...

  • Feeling Goodby C. Robert Cloninger

    Oxford University Press, USA 2004; US$ 39.99

    1. A brief philosophy of well-being. 2. The search for an adequate psychology. 3. The measurement and movement of human thought. 4. The social psychology of transcendentalism. 5. Psychophysical theories of contemplation. 6. Psychophysiology of awareness. 7. The epigenetic revolution. 8. The irreductible triad of well-being. Appendix: The Quantitative... more...

  • Yoga Anatomyby Leslie Kaminoff; Amy Matthews

    Human Kinetics 2011; US$ 19.95

    Yoga Anatomy, Second Edition, brings the relationship between yoga and anatomy to life with detailed, full-color anatomical illustrations. This book arranges exercises into six sections (standing, sitting, kneeling, prone, supine, and arm supports), providing an inside look into each pose and a better understanding of the movements involved. more...

  • The Fun of Getting Thinby Samuel G. Blythe

    The Floating Press 1912; US$ 5.50

    The theory of taking off fat is the simplest theory in the world. It is announced, in four words: Stop eating and drinking. The practice of fat reduction is the most difficult thing in the world. Its difficulties are comprehended in two words: You cannot. The flesh is willing, but the spirit is weak. The success of the undertaking lies in the triumph... more...

  • How to Add Ten Years to Your Life and to Double Its Satisfactionsby S. S. Curry

    The Floating Press 1915; US$ 5.99

    Expression is one of the necessary elements of human development. We control emotions and control their expression. We welcome noble thoughts or noble feelings, and that which we welcome we become. This book shows the smile, laughter, the taking of breath and the simple stretch as most important exercises which are to be regularly taken. It also implies... more...

  • A Guide to Healthby Mahatma Gandhi; A. Rama Iyer

    The Floating Press 2014; US$ 3.99

    Though he is best remembered as the civil rights leader whose nonviolent protests called attention to a number of important issues, including the negative consequences of British imperialism, Mahatma Gandhi was an ascetic person who strove to maintain health and purity. A Guide to Health sets forth his beliefs and practices related to a wide range... more...

  • Walking the Weight Off For Dummiesby Erin Palinski-Wade

    Wiley 2015; US$ 15.99

    Learn to: Walk your way to optimum health Blast fat and tone all your trouble spots Overcome obstacles, prevent injuries, and stay motivated Fuel your walking workouts with 14 nutritious recipes Get up, get moving, and walk the pounds away Whether you want to burn fat, boost your energy level, improve your mood, shed your belly... more...

  • Homemade Bath Bombs, Salts and Scrubsby Kate Bello

    Ulysses Press 2015; US$ 14.95

    SOOTHE STRESS, HEAL THE BODY, AND SMELL FANTASTIC WITH LUXURIOUS HOMEMADE BATH PRODUCTS A revitalizing bath will transform your day, mood and health like nothing else. Homemade Bath Bombs, Salts & Scrubs offers 300 easy, fun, DIY recipes. These personalized creations utilize fragrant petals, powerful essential oils and exotic ingredients like:... more...

  • The Practiceby Barb Schmidt

    Souvenir Press 2015; US$ 14.58

    We lead busy lives. Lost in a daily routine of to-do lists and responsibilities is our happiness and peace of mind. We know that we should live in the present but our minds often take us on a treadmill of regrets about the past and worries about the future. Stressed and drained of energy, we focus on outward things that are supposed to make us happy... more...

  • Healthy Bodyby Sally Matterson

    Rockpool Publishing 2015; US$ 9.99

    Sally Matterson is one of Australia?s foremost personal trainers. With her cutting-edge methods of training, she is in high demand helping actors, models, and athletes get their bodies into peak physical condition. Sally spent five years competing in national and international fitness competitions. She was company director of Anytime Fitness for... more...