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Personal health and hygiene

Most popular at the top

  • The Body Bookby Cameron Diaz

    HarperCollins 2013; US$ 19.99

    Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, now a # 1  New York Times  bestseller . Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous,... more...

  • IB Sports, Exercise and Health Scienceby John Sproule

    Oxford University Press 2012; US$ 45.01

    Written by a chief examiner and a range of subject experts, this comprehensive book will provide students with all the material and practice they need to succeed in this brand new subject area. Packed with visual explanation and practice, it will help students fully understand the science behind the body and its relationship to human well-being. more...

  • Fast Exerciseby Michael Mosley; Peta Bee

    Short Books 2013; US$ 11.65

    Just as Dr Michael Mosley?s Fast Diet – the original 5:2 – alerted the world to a healthy new way to lose weight, Fast Exercise turns conventional wisdom on its head when it comes to the workout . . . Can you really get the benefits of exercise in just a few minutes a day? Michael Mosley and Peta Bee investigate the science behind a radically different... more...

  • Health Behavior and Health Educationby Karen Glanz; Barbara K. Rimer; K. Viswanath

    Wiley 2008; US$ 80.00

    Resources for teaching and learning are posted at tinyurl.com/Glanz4e and www.med.upenn.edu/hbhe4. This fourth edition of the classic book, Health Behavior and Health Education: Theory, Research, and Practice provides a comprehensive, highly accessible, and in-depth analysis of health behavior theories that are most relevant to health education.... more...

  • The Relaxation Responseby M.D. Herbert Benson; Miriam Z. Klipper

    HarperCollins 2009; US$ 7.99

    When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieve stress in The Relaxation Response twenty-five years ago, the book became an instant national bestseller. Since that time, millions of people have learned the secret of the relaxation response--without high-priced lectures, drugs, or prescription medicine. The... more...

  • 7-Day Detox Miracleby Peter Nd Bennett; Stephen Nd Barrie; Sara Faye

    Crown Publishing Group 2011; US$ 18.99

    Rejuvenate and Refresh Your Body Starting Today! There is an effective way to free yourself of chronic aches and pains, feel healthier, and be more energetic. It's called detoxification, a process that stimulates your body's natural ability to cleanse itself. Inside, you'll discover a simple seven-day detoxification program that will help you improve... more...

  • Eat to Live Cookbookby Joel Fuhrman

    HarperCollins 2013; US$ 22.99

    Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation? Do you want to throw away your medications and recover from chronic illnesses such as heart disease, high blood pressure, and diabetes? Do you want to maintain your good health, live longer, and enjoy life to... more...

  • The Anti-Aging Hormonesby Ruth Winter

    Crown Publishing Group 2013; US$ 12.95

    The quest for lasting youth, vigor, and sexual potency has reached a new frontier, and this fact-filled investigation, The Anti-Aging Hormones (Crown, 1997) discusses the latest results in clinical testing of hormones.  Drawing on the most current research by the National Institute of Aging, nationally known health expert Ruth Winter investigates... more...

  • Physical Activity and Psychological Well-Beingby Stuart J.H. Biddle; Ken Fox; Steve Boutcher

    Taylor and Francis 2003; US$ 75.95

    This book was commissioned by Somerset Health Authority to provide an updated overview of the case for exercise and mental health promotion. more...

  • The Chelation Controversyby Gregory Pouls DC; Maile Pouls PhD

    Basic Health Publications 2013; US$ 2.49

    Learn how oral and intravenous chelating agents can be used safely and effectively. more...