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Most popular at the top

  • OCR PE for A2by Graham Thompson; Nesta Wiggins-James; Rob James

    Hodder Education 2009; US$ 23.98

    Endorsed by OCR for use with the OCR Physical Education specification for A2. more...

  • OCR PE for ASby Graham Thompson; Nesta Wiggins-James; Rob James

    Hodder Education 2008; US$ 23.98

    Endorsed by OCR for use with the OCR GCE Physical Education specification. more...

  • The Best Things You Can Eatby David Grotto

    Da Capo Press 2013; US$ 15.99

    Draws on the latest nutritional and scientific research, to assemble the most authoritative compilation of food rankings ever produced more...

  • Yoga for Anxietyby Mary NurrieStearns; Rick NurrieStearns

    New Harbinger Publications 2010; US$ 17.95

    In Yoga for Anxiety , Mary NurrieStearns, a psychotherapist and yoga teacher, and Rick NurrieStearns, a meditation teacher, present self-healing techniques for generalized anxiety disorder drawn from the yogic tradition. more...

  • Anatomy of Stretchingby Craig Ramsay

    Thunder Bay Press 2012; US$ 19.95

    It doesn?t matter if you?re a fitness novice or an elite athlete. You should be starting each workout exactly the same way with a stretching regimen designed to warm up your body and help you achieve a new personal best each time. But without the expertise of a professional trainer and without an expert?s understanding of muscle anatomy, it can... more...

  • The Fun of Getting Thinby Samuel G. Blythe

    The Floating Press 1912; US$ 5.50

    The theory of taking off fat is the simplest theory in the world. It is announced, in four words: Stop eating and drinking. The practice of fat reduction is the most difficult thing in the world. Its difficulties are comprehended in two words: You cannot. The flesh is willing, but the spirit is weak. The success of the undertaking lies in the triumph... more...

  • How to Add Ten Years to Your Life and to Double Its Satisfactionsby S. S. Curry

    The Floating Press 1915; US$ 5.99

    Expression is one of the necessary elements of human development. We control emotions and control their expression. We welcome noble thoughts or noble feelings, and that which we welcome we become. This book shows the smile, laughter, the taking of breath and the simple stretch as most important exercises which are to be regularly taken. It also implies... more...

  • A Guide to Healthby Mahatma Gandhi; A. Rama Iyer

    The Floating Press 2014; US$ 3.99

    Though he is best remembered as the civil rights leader whose nonviolent protests called attention to a number of important issues, including the negative consequences of British imperialism, Mahatma Gandhi was an ascetic person who strove to maintain health and purity. A Guide to Health sets forth his beliefs and practices related to a wide range... more...

  • The Liver Healing Dietby Michelle Lai; Asha Kasaraneni

    Ulysses Press 2015; US$ 15.95

    THE FIRST BOOK TO PROVIDE YOU WITH A DETAILED PROGRAM FOR REVERSING LIVER DAMAGE THROUGH OPTIMAL NUTRITION The only organ in your body that regenerates itself is the liver. And now, you can make it happen. With a complete program to rejuvenate your liver through optimal nutrition and routine exercise, The Liver Healing Diet shows you how to: ... more...

  • Healthy Bodyby Sally Matterson

    Rockpool Publishing 2015; US$ 9.99

    Sally Matterson is one of Australia?s foremost personal trainers. With her cutting-edge methods of training, she is in high demand helping actors, models, and athletes get their bodies into peak physical condition. Sally spent five years competing in national and international fitness competitions. She was company director of Anytime Fitness for... more...