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Personal health and hygiene

Most popular at the top

  • La dieta en 200 preguntasby Madeleine Fiévet-Izard

    De Vecchi Ediciones 1753; US$ 3.98

    La doctora Fiévet-Izard, que posee una larga experiencia como dietista, nos propone una obra completa que nos ayudará día a día a descubrir las virtudes de una alimentación ligera, sencilla y sana. Trata aquí todos los problemas con los que podemos encontrarnos utilizando para ello un práctico método: formula las 200 preguntas que se suelen plantear... more...

  • La salud en sus viajes en 200 preguntasby Jean-Paul Ehrhardt

    De Vecchi Ediciones 1753; US$ 3.98

    Actualmente, los destinos exóticos y lejanos están muy de moda, pero nunca hay que olvidar que las normas sanitarias difieren de un país a otro, por lo que las precauciones siempre son necesarias e imprescindibles. Gracias a esta práctica y útil obra, usted sabrá cómo prevenir el jet lag, qué precauciones tomar si viaja a la India, qué vacunas son... more...

  • The Courtin Conceptby Olivier Courtin-Clarins

    Addicus Books 2007; US$ 9.99

    Combining the principles of both nature and nurture, this illuminating guide demonstrates how women of any age can achieve radiant-looking skin by focusing on the basics. Acting as a "personal trainer" for the skin, world-renowned skin-care expert Dr. Courtin-Clarins reveals the six secrets behind good skin health?including safe sun exposure, the... more...

  • Progressive Muscle Relaxationby Martha Davis; Elizabeth Robbins Eshelman; Matthew McKay

    New Harbinger Publications 2008; US$ 0.99

    Drawn from The Relaxation & Stress Reduction Workbook , these downloadable Essentials give you instant digital access to easy, step-by-step techniques for calming the body and mind. This Essential will teach you to relax quickly in stressful situations. more...

  • Breathingby Martha Davis; Elizabeth Robbins Eshelman; Matthew McKay

    New Harbinger Publications 2008; US$ 1.99

    Drawn from The Relaxation & Stress Reduction Workbook , these downloadable Essentials give you instant digital access to easy, step-by-step techniques for calming the body and mind. This Essential will teach you to release tension, relax your body and mind, and reduce stress. more...

  • Tiffiny's Lighten Up Cookbookby Tiffiny Hall

    Hardie Grant Books 2012; US$ 12.99

    Team up with Tiffiny and start winning at weightloss!In her brand new cookbook, Tiffiny Hall, trainer on The Biggest Loser, reveals the secret to long-lasting weightloss. You don’t have to give up food to lose weight – Tiffiny shows how eating often and eating the right foods will not only help you to lighten up but feel great too. Tiffiny’s... more...

  • Relaxby Michelle Bennett

    Hardie Grant Books 2012; US$ 11.99

    Relax offers a vast selection of Australia spa retreats in which to slow down and look after yourself. With detailed reviews, enticing photos and a beautiful design, Relax is a travel guidebook and armchair companion, providing inspiration to look after our most important asset — ourselves. While the spa retreats range from the absolute lap of... more...

  • Plötzlich Patientby Delia Schreiber; Der Schweizerische Beobachter; Christine Klingler Lüthi; Focus Grafik

    Beobachter-Edition 2012; US$ 18.99

    Bei schwerer oder chronischer Erkrankung Mut schöpfen, Kraft aufbauen und Lebensqualität finden - dieser neuartige Ratgeber unterstützt Patienten und ihre Angehörigen. Die Diagnose einer Krankheit fordert Betroffenen einiges ab. Nach dem ersten Schock folgen die belastenden Fragen: Welchen Weg gibt es aus der Krise, und wie begegne ich meinen Ängsten? ... more...

  • Hardwired for Fitnessby Robert Portman; John Ivy

    Basic Health Publications, Inc. 2012; US$ 9.99

    This book demonstrates the evolutionary way to lose weight, have more energy, and improve body composition - naturally. more...

  • Raw Nutritionby Karyn Mitchell

    Basic Health Publications, Inc. 2011; US$ 9.99

    This book gives readers an easy-to-remember formula to live healthfully and make the most out of life. more...