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Personal health and hygiene

Most popular at the top

  • Advice Onlineby Miriam A. Locher

    John Benjamins Publishing Company 2006; US$ 173.00

    Advice Online presents a comprehensive study of advice-giving in one particular American Internet advice column, referred to as ?Lucy Answers?. The discursive practice investigated is part of a professional and educational health program managed by an American university. The study provides insights into the linguistic realization of both asking... more...

  • Aging Wiselyby M.D. Robert A. Levine

    Rowman & Littlefield Publishers 2014; US$ 39.99

    As our population continues to age, learning how to do it well becomes even more important and benefits those who consider it thoughtfully. Aging Wisely promotes behaviors and actions that will help people age well, maximizing pleasure and productivity as they grow older. Levine discusses the aging process and various diseases that are prevalent... more...

  • American Heart Association Healthy Family Mealsby American Heart Association

    Potter/TenSpeed/Harmony 2010; US$ 25.00

    Are you stressed out over how to feed your family a nutritious meal at the end of a long, busy day without turning to convenience foods or the drive-through? Now, the nation?s most trusted authority on heart-healthy living presents a cookbook bursting with nourishing, flavorful recipes to please the palates of family members of all ages. Since the... more...

  • Anatomy, Stretching & Training for Marathonersby Philip Striano; Lisa Purcell

    Skyhorse Publishing 2014; US$ 19.95

    With training tips, exercises, and injury remedies, this is a book that every runner and coach should have! Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog. But the joy and thrill of running are often marred by injuries... more...

  • Anatomy, Stretching & Training for Yogaby Amy Auman; Lisa Purcell

    Skyhorse Publishing 2014; US$ 19.95

    A retired gymnast, Amy Auman found her way into yoga and Pilates after suffering from a back injury. Primarily practiced in Bikram and Vinyasa, she has since regained her strength, flexibility, and focus. Auman earned her BFA from Washington University in St. Louis. She now works as a consultant, designer, and adjunct lecturer based in St. Louis,... more...

  • Anti-Ageing Nutrientsby Deliminda Neves

    Wiley 2015; US$ 199.99

    Ageing is a complex, time-related biological phenomenon that is genetically determined and environmentally modulated. According to even the most pessimistic projections, average lifespan is expected to increase around the world during the next 20 years, significantly raising the number of aged individuals. But increasing life expectancy presents new... more...

  • Anwendung von Anti-Stress-Strategien in der Erwachsenenbildungby Manja Wendt

    Diplomica Verlag 2010; US$ 9.37

    Hauptbeschreibung "Ich bin gestresst." Diesen Satz hören viele Menschen, er ist allgegenwärtig. Laut repräsentativer Studien geht man davon aus, dass die Hälfte aller Krankheiten in den Industriestaaten stressbedingt ist. Gesundheitswissenschaftler sind sich einig, dass dieser Stress steigen wird und gerade Lehrpersonen die am stärksten betroffene... more...

  • The Art of Skin Health Restoration and Rejuvenation, Second Editionby Zein E. Obagi

    CRC Press 2014; US$ 199.95

    The Art of Skin Health Restoration and Rejuvenation, Second Edition presents a comprehensive review of Dr. Zein Obagi?s renowned skin care regimens and his techniques for revitalizing skin. Fully demonstrated and explained are Dr. Obagi?s skin peels and his approach to correcting sun damage, control of the pigmentary system, the stimulation of skin... more...

  • Atomic Fitnessby Steve Michalik

    Basic Health Publications 2013; US$ 9.99

    This guide explains how to achieve a more perfect build safely and naturally.Author Steve Michlik firmly believes it's not the length of time or the amount of exercise that counts; it's the intensity of effort that improves an exercise and makes it successful. More is not better, he says-hard work in brief intensive training sessions is what produces... more...

  • Basic Yoga Postures and Series In A Day For Dummiesby Georg Feuerstein; Larry Payne

    Wiley 2012; US$ 4.99 US$ 3.99

    Learn basic yoga postures and series in a day? Easy. Want to start enjoying the benefits of yoga today? The secret's out—you can quickly get up-to-speed on the basics of yoga and begin your workout with the help of this fun guide. Basic Yoga Postures & Series In A Day For Dummies gives you an easy-to-follow introduction on the essential... more...