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Personal health and hygiene

Most popular at the top

  • Nervennahrungby Dr. Andrea Flemmer

    Schlütersche Verlagsgesellschaft 2011; US$ 16.51

    Konzentrationsfähigkeit, Belastbarkeit, Leistungsfähigkeit und gute Nerven sind heute gefragter denn je. Besonders ?Kopfarbeiter?, Studenten und Leistungsträger müssen vielseitige Anforderungen erfüllen. ? Das richtige Essen kann dabei helfen! Dieser Ratgeber zeigt, wie man Gedächtnis und Konzentrationsfähigkeit mit der richtigen Nahrung verbessern... more...

  • Diet Evaluationby G. Richard Jansen; Patricia A. Kendall; Coerene M. Jansen

    Elsevier Science 2013; US$ 72.95

    Diet Evaluation: A Guide to Planning a Healthy Diet provides knowledge about diet and health along with an accurate and convenient way to assess the nutritional adequacy of individual and family diets. The book discusses health promotion and disease prevention; the prevalence, risk factors, and major complications of coronary heart disease, diabetes... more...

  • The Meaning of Human Nutritionby Mina W. Lamb; Margarette L. Harden; Roger Maickel

    Elsevier Science 2013; US$ 72.95

    The Meaning of Human Nutrition presents information basic to human nutrition. An effort is made to relate food and human nutrition to the history of man's struggle for survival and to efforts to control the environment to his advantage. Several lists of events are included to relate these efforts chronologically in history to show how great discoveries... more...

  • The Mediterranean Dietby Victor R. Preedy; Ronald Ross Watson

    Elsevier Science 2014; US$ 175.00

    The Mediterranean Diet offers researchers and clinicians a single authoritative source which outlines many of the complex features of the Mediterranean diet: ranging from supportive evidence and epidemiological studies, to the antioxidant properties of individual components. This book embraces a holistic approach and effectively investigates the... more...

  • Stress Managementby Emerald Group

    Emerald Group Publishing Limited 2005; US$ 100.00

    Feeling stressed? Take a deep breath and start reading here?. The American National Institute for Occupational Safety and Health (NIOSH) defines job stress as:. ''The harmful physical and emotional responses that occur when the requirements of the job do not match the capabilities, resources, or needs of the worker. more...

  • What the Health Are You Eatingby James Johnson

    Electronic & Database Publishing, Inc. 2008; US$ 19.95

    Based on the author's personal experiences of being sick, unhealthy, and overweight, this inspirational guide shows readers how they can improve their overall health and well-being by changing how--and what--they eat. more...

  • The Dorm Room Dietby Daphne Oz; Mehmet Oz

    Newmarket Press 2006; US$ 16.95

    Introducing a fresh new voice and a simple 8-step program specifically created for college students by a college student?a complete lifestyle guide to eating well and staying fit. Like many girls, Daphne Oz struggled with her weight as a teenager and couldn't stick with the extreme restrictions of fad diets. She was able to seize control over her... more...

  • Fit von 1 bis Hundertby Dietger Mathias

    Springer 2009; US$ 19.95

    Regelmäßiges Ausdauertraining bietet vortreffliche Möglichkeiten, der Alltagshektik zu entfliehen und an Lebensqualität zu gewinnen. Der Autor beschreibt die vielfältigen Einflüsse von Ernährung, Körpergewicht und Fettstoffwechsel auf das Ausdauertraining sowie umgekehrt die Wirkung anstrengender körperlicher Aktivität auf diese Einflussgrößen. Wichtige... more...

  • Mit TCM gesünder leben: Zufriedenheit und Lebensqualität für den Alltag (German Edition)by Shi Chun Wen; Lijun Zhuo

    Springer 2008; US$ 29.95

    Der Mensch ist ein organisches Ganzes und Mensch und Natur bilden ein Ganzes. Nicht nur die einzelnen Körperteile kommunizieren miteinander und sind voneinander abhängig, der Mensch steht auch in ständiger Beziehung und Abhängigkeit zu seiner Umwelt, seinem sozialen Umfeld und seiner Psyche. Nur wenn diese vielfältigen Faktoren in ausgewogener Beziehung... more...

  • Crazy Busy Beautifulby Carmindy

    HarperCollins 2010; US$ 10.99

    From Carmindy, the make-up artist of TLC?s #1 rated show What Not to Wear and the bestselling author of The 5-Minute Face , comes Crazy Busy Beautiful : an invaluable guide with more than 597 secret beauty tricks for busy women everywhere. more...