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Personal health and hygiene

Most popular at the top

  • Restorative Yogaby Louise Bauer

    tredition 2015; Not Available

    Eine praktische Anleitung für Entspannung, Dehnung, Stärkung & Regeneration.   Biographische Informationen PädagoginHeilpraktikerin für PsychotherapieYoga-LehrerinRelax & Renew TrainerGründerin von Merry-Yoga more...

  • Stress Managementby Emerald Group

    Emerald Group Publishing Limited 2005; US$ 100.00

    Feeling stressed? Take a deep breath and start reading here?. The American National Institute for Occupational Safety and Health (NIOSH) defines job stress as:. ''The harmful physical and emotional responses that occur when the requirements of the job do not match the capabilities, resources, or needs of the worker. more...

  • What the Health Are You Eatingby James Johnson

    Electronic & Database Publishing, Inc. 2008; US$ 19.95

    Based on the author's personal experiences of being sick, unhealthy, and overweight, this inspirational guide shows readers how they can improve their overall health and well-being by changing how--and what--they eat. more...

  • The Dorm Room Dietby Daphne Oz; Mehmet Oz

    Newmarket Press 2006; US$ 16.95

    Introducing a fresh new voice and a simple 8-step program specifically created for college students by a college student?a complete lifestyle guide to eating well and staying fit. Like many girls, Daphne Oz struggled with her weight as a teenager and couldn't stick with the extreme restrictions of fad diets. She was able to seize control over her... more...

  • Crazy Busy Beautifulby Carmindy

    HarperCollins 2010; US$ 9.99

    From Carmindy, the make-up artist of TLC?s #1 rated show What Not to Wear and the bestselling author of The 5-Minute Face , comes Crazy Busy Beautiful : an invaluable guide with more than 597 secret beauty tricks for busy women everywhere. more...

  • A Beautiful New Youby Laura Dupriest

    Potter/TenSpeed/Harmony 2010; US$ 16.00

    Give yourself a real extreme makeover from the inside out! Is all the stress of taking care of your family, home, and work starting to show on your face? Is your waistline increasing while your energy and patience levels decrease? Are you ready to make a change but aren?t sure how to do it? A Beautiful New You is about more than getting the right... more...

  • Forever Flawlessby Napoleon Perdis

    Allen & Unwin 2010; US$ 25.45

    Acclaimed makeup artist Napoleon Perdis shares essential beauty secrets for women of all ages. more...

  • Don't Go to the Cosmetics Counter Without Meby Paula Begoun; Bryan Barron

    Beginning Press 2010; US$ 9.99

    Paula Begoun has been reporting on the beauty industry for more than 25 years. Loved by readers and feared by corporations, she has earned the name of "Cosmetics Cop" for her thorough, authoritative investigations of beauty products and her fierce consumer advocacy. From drugstores and home shopping to department stores and catalogs, Begoun reviews... more...

  • Fit in 15by Steve Stiefel

    Ulysses Press 2009; US$ 14.95

    People buy exercise equipment, join gyms, and sign up for classes, but they still don't exercise. They simply can't find the time. So author Steve Stiefel has developed a totally unique, full-body fitness program that even the busiest person can work into a morning schedule. The Fit in 15 program takes less time than waiting in line for coffee, yet... more...

  • Anwendung von Anti-Stress-Strategien in der Erwachsenenbildungby Manja Wendt

    Diplomica Verlag 2010; US$ 9.37

    Hauptbeschreibung "Ich bin gestresst." Diesen Satz hören viele Menschen, er ist allgegenwärtig. Laut repräsentativer Studien geht man davon aus, dass die Hälfte aller Krankheiten in den Industriestaaten stressbedingt ist. Gesundheitswissenschaftler sind sich einig, dass dieser Stress steigen wird und gerade Lehrpersonen die am stärksten betroffene... more...