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Personal health and hygiene

Most popular at the top

  • Fit in 15by Steve Stiefel

    Ulysses Press 2009; US$ 14.95

    A simple yet brillant program. Dedicate at least 15 minutes each morning to exercising (anyone can do that). Vary and balance the workout so you achieve overall fitness. How? Simply look at which day of the week it is and do the type of workout assigned to that day: Mon = Cardio Tue = Upper Body Strength Wed = Flexibility Thu = Cardio Fri = Lower... more...

  • Cosmeticsby Swarnlata Saraf

    PharmaMed Press 2008; US$ 50.00

    Cosmetics : A Practical Manual is written with the idea of presenting a well documented and well-researched student-friendly laboratory manual. 21, very important, cosmetic products are discussed, with the formulas and detailed methods of preparation and their practical aspects. There are two very useful chapters on evaluation and cosmetic excipients.... more...

  • American Heart Association Healthy Family Mealsby American Heart Association

    Crown Publishing Group 2010; US$ 25.00

    Are you stressed out over how to feed your family a nutritious meal at the end of a long, busy day without turning to convenience foods or the drive-through? Now, the nation?s most trusted authority on heart-healthy living presents a cookbook bursting with nourishing, flavorful recipes to please the palates of family members of all ages. Since the... more...

  • Anwendung von Anti-Stress-Strategien in der Erwachsenenbildungby Manja Wendt

    Diplomica Verlag 2012; US$ 10.50

    Hauptbeschreibung "Ich bin gestresst." Diesen Satz hören viele Menschen, er ist allgegenwärtig. Laut repräsentativer Studien geht man davon aus, dass die Hälfte aller Krankheiten in den Industriestaaten stressbedingt ist. Gesundheitswissenschaftler sind sich einig, dass dieser Stress steigen wird und gerade Lehrpersonen die am stärksten betroffene... more...

  • Nordic Walking - Ein Gesundheitssport?by C Paetzold

    Diplomica Verlag 2010; US$ 15.16

    Ein zunehmendes Gesundheitsbewusstsein in der Bevölkerung und das Auftreten so genannter Zivilisationskrankheiten haben das Thema Gesundheitssport in den letzten Jahren zunehmend in den Mittelpunkt des öffentlichen Interesses gerückt. Im Rahmen dieser Arbeit wird die Überprüfung der Qualität der Interventionsmaßnahme Nordic Walking von Petra Mommert-Jauch... more...

  • Old Is Inby Eric Nicol

    Dundurn 2004; US$ 9.99

    As Western society faces a fast-approaching tidal wave of seniors, this palsied opus proves merrily that the best way to relieve the stiff upper lip is with a smile. more...

  • Consciously Femaleby Tracy Gaudet; Paula Spencer; Andrew Weil

    Ebury Publishing 2010; US$ 21.82

    It often feels chaotic rather than dynamic being a woman. Every day is different. Am I a size 10 today, or a size 14? Do I feel energised or do I feel like crawling under the duvet and watching Eastenders? Even our interest in sex bobs about, seemingly from minute to minute. And we mentally cross off the days when our hormones are in flux - chalking... more...

  • Get Healthy for Goodby Kate Cook

    Infinite Ideas 2007; US$ 9.95

    Our attitudes to our health and lifestyle are changing as the media focuses on the rise in obesity, binge drinking and drug addiction. In Get healthy for good life coach and nutritionist Kate Cook has some inspiring ideas to make small but life-changing steps towards healthier and happier lives. more...

  • The Best Value Beauty Book Ever!by Infinite Ideas

    Infinite Ideas 2007; US$ 9.56

    The ‘best value’ series cut a path through this jungle of self-congratulatory verbiage to get straight to some real-world ideas from people who've been there and done it - real people. These books are collections of the best advice from a range of specialist writers. And they come in an amazing package - 52 brilliant ideas in 256 pages... more...

  • Advice Onlineby Miriam A. Locher

    John Benjamins Publishing Company 2006; US$ 173.00

    Advice Online presents a comprehensive study of advice-giving in one particular American Internet advice column, referred to as ?Lucy Answers?. The discursive practice investigated is part of a professional and educational health program managed by an American university. The study provides insights into the linguistic realization of both asking... more...