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- Springer 2009; US$ 19.95
Regelmäßiges Ausdauertraining bietet vortreffliche Möglichkeiten, der Alltagshektik zu entfliehen und an Lebensqualität zu gewinnen. Der Autor beschreibt die vielfältigen Einflüsse von Ernährung, Körpergewicht und Fettstoffwechsel auf das Ausdauertraining sowie umgekehrt die Wirkung anstrengender körperlicher Aktivität auf diese Einflussgrößen. Wichtige... more...
- Crown Publishing Group 2010; US$ 16.00
Give yourself a real extreme makeover from the inside out! Is all the stress of taking care of your family, home, and work starting to show on your face? Is your waistline increasing while your energy and patience levels decrease? Are you ready to make a change but aren?t sure how to do it? A Beautiful New You is about more than getting the right... more...
- Newmarket Press 2006; US$ 16.95
Introducing a fresh new voice and a simple 8-step program specifically created for college students by a college student?a complete lifestyle guide to eating well and staying fit. Like many girls, Daphne Oz struggled with her weight as a teenager and couldn't stick with the extreme restrictions of fad diets. She was able to seize control over her... more...
- Touchstone 2010; US$ 20.00
THE OFFICIAL YOGA PROGRAM OF THE NEW YORK ROAD RUNNERS CLUB Power Yoga is a unique combination of dynamic breathing and strong, flowing movement, which creates a high-heat, high-energy workout. Unlike any other yoga program, Power Yoga is a choreographed sequence of postures that flow into one another, building strength, unwinding tight joints,... more...
- Crown Publishing Group 2010; US$ 25.00
Are you stressed out over how to feed your family a nutritious meal at the end of a long, busy day without turning to convenience foods or the drive-through? Now, the nation?s most trusted authority on heart-healthy living presents a cookbook bursting with nourishing, flavorful recipes to please the palates of family members of all ages. Since the... more...
- Infinite Ideas 2007; US$ 9.95
Our attitudes to our health and lifestyle are changing as the media focuses on the rise in obesity, binge drinking and drug addiction. In Get healthy for good life coach and nutritionist Kate Cook has some inspiring ideas to make small but life-changing steps towards healthier and happier lives. more...
- Infinite Ideas 2007; US$ 9.56
The best value series cut a path through this jungle of self-congratulatory verbiage to get straight to some real-world ideas from people who've been there and done it - real people. These books are collections of the best advice from a range of specialist writers. And they come in an amazing package - 52 brilliant ideas in 256 pages... more...
- John Benjamins Publishing Company 2006; US$ 173.00
Advice Online presents a comprehensive study of advice-giving in one particular American Internet advice column, referred to as ?Lucy Answers?. The discursive practice investigated is part of a professional and educational health program managed by an American university. The study provides insights into the linguistic realization of both asking... more...