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  • How to Add Ten Years to Your Life and to Double Its Satisfactionsby S. S. Curry

    The Floating Press 1915; US$ 5.99

    Expression is one of the necessary elements of human development. We control emotions and control their expression. We welcome noble thoughts or noble feelings, and that which we welcome we become. This book shows the smile, laughter, the taking of breath and the simple stretch as most important exercises which are to be regularly taken. It also implies... more...

  • How To Stress Lessby Benjamin Bonetti

    Wiley 2014; US$ 18.00

    Say goodbye to stress for good! It’s a fact - stress kills! Yet, so many of us find ourselves stressed out, day to day. However, if you are feeling anxious, find it hard to relax or perhaps struggle to get rid of that constant mental ache, let celebrated life-coach and mentor Benjamin Bonetti show you how to chill. In his latest title, How... more...

  • Aging Wiselyby M.D. Robert A. Levine

    Rowman & Littlefield Publishers 2014; US$ 39.99

    As our population continues to age, learning how to do it well becomes even more important and benefits those who consider it thoughtfully. Aging Wisely promotes behaviors and actions that will help people age well, maximizing pleasure and productivity as they grow older. Levine discusses the aging process and various diseases that are prevalent... more...

  • Nutrition and Activityby Mabel Blades

    Emerald Group Publishing Limited 2007; US$ 199.00

    Obesity levels have been increasing along with a reduction in exercise levels. The associated health problems of coronary heart disease, certain types of cancers, strokes, joint problems, type 2 diabetes, and social and emotional problems are all linked with obesity. One of the major factors in preventing this obesity is exercise. The articles in this... more...

  • How To Balance Your Lifeby James O'Loghlin

    Allen & Unwin 2009; US$ 24.53

    A clear, focused and above all practical guide to getting a bit of work/life balance into your own life. more...

  • Redrawing Boundaries Within Healthcareby Signe Vikkelsø; Peter Kjar

    Emerald Group Publishing Limited 2008; US$ 199.00

    In the last two decades, Scandinavian healthcare systems have experienced profound processes of change on many dimensions, e.g. structural reforms of hospital fields, new types of healthcare organisations, explosion of new quality standards, and altered relationships between healthcare professionals and patients.The joint heading for the articles presented... more...

  • Clinical Exercise Testingby SA Ward; P Palange

    European Respiratory Society Journals 2007; US$ 80.00

    Exercise tests have been used for a long time as diagnostic tools for cardiac diseases. During recent years they have become more widely recognised as valuable instruments in the diagnosis and monitoring of pulmonary disorders. In the present issue of the European Respiratory Monograph, cardiopulmonary exercise testing for cardiac and pulmonary diseases... more...

  • American Heart Association To Your Health!by American Heart Association

    Crown Publishing Group 2010; US$ 5.99

    Whether you're a couch potato, diet dropout, or heavy smoker, it's hard to change old habits. But with this step-by-step guide, you can do it! You'll learn how to set realistic goals and follow through on them, plus stick to your new healthful habits. Stories of how other real people overcame the same hurdles will motivate you. * Find physical activities... more...

  • Living with Stressby Allen R. Miller

    Infobase Publishing 2010; US$ 41.94

    The majority of teens experience some form of stress related to school, society, family, or peers. People react differently to stress, and some are able to handle stressful situations more easily than others. A variety of factors?including genetic, psychological, and environmental?often contribute to how an individual reacts to stress. Living with... more...

  • Nutrition and Weight Managementby Lori A. Smolin

    Infobase Publishing 2010; US$ 42.00

    The obesity epidemic in the United States and abroad is growing, and weight has become a rising concern in today's society. Nutrition and Weight Management, Second Edition discusses the concept of weight management as well as the role that social, cultural, and genetic factors play in determining weight and body size. Coverage includes the importance... more...