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Most popular at the top
- Infinite Ideas 2007; US$ 6.95
Get rid of cellulite cuts straight to the heart of the matter. With insider shortcuts and secrets garnered from careers spent writing about health, beauty and fitness techniques, products and treatments we reveal how every woman can achieve her ideal shape, and feel confident, gorgeous and, dare we say it, bootylicious! Whatever your shape, size and... more...
- Infinite Ideas 2007; US$ 9.95
Our attitudes to our health and lifestyle are changing as the media focuses on the rise in obesity, drink problems and drug addiction. In Good health life coach and nutritionist Kate Cook has some inspiring ideas to make small but life-changing steps towards healthier and happier lives. more...
- Infinite Ideas 2007; US$ 6.95
Millions of us want to enjoy better sleep, and more of it, and there?s plenty of advice out there to help us; a never-ending avalanche of books, magazines, websites and TV programmes. But who?s got the time to wade through this lot to sift the stuff that works from the rubbish? What we need are failsafe short cuts to sweet dreams and nocturnal bliss.... more...
- Infinite Ideas 2012; US$ 6.95
Where has all the energy gone? Why are we so horribly deprived of joie de vivre? Insomnia is one answer ? 42% of us say our biggest health worry is lack of sleep. Our 24/7 society must be playing a part. We?re intelligent, street-smart people but we?re utterly exhausted. Maybe we haven?t made the connection between our insomnia and the fact we check... more...
- Beobachter-Edition 2012; US$ 37.99
Sie wollen fitter werden, etwas für Ihre Gesundheit tun? Dieser Beobachter-Ratgeber unterstützt Sie dabei, Freude am Sport zu entwickeln. Die Autorinnen - zwei begeisterte Sportlerinnen - zeigen Ihnen, wie Sie von der Idee zum Tun gelangen. Wie Sie Ihren Willen stärken, sich klare Ziele setzen und diese auch erreichen. Mithilfe von Fragebogen und Aufgabenboxen... more...
- Ulysses Press 2013; US$ 14.99
ENHANCE YOUR PRACTICE Yoga brings us into balance by opening the heart, clearing the mind and increasing flexibility while strengthening muscles, bones and internal organs. These amazing benefits are boosted to the max in The Yoga-Body Cleanse , which uses traditional Ayurvedic principles to rid your body of toxins and leave you fully rejuvenated.... more...
- Ulysses Press 2014; US$ 14.99
DIY DETOX Kidneys filter the blood to keep you healthy. With this book you can keep your kidneys healthy. The Miracle Kidney Cleanse shows how to flush out toxins and maximize the benefits of the body?s natural cleansing system, including: Preventing painful kidney stones Boosting immune function Increasing energy Helping ensure fertility... more...
- New Harbinger Publications 2001; US$ 19.95
Teaching an innovative means for rapidly reducing stress and anxiety, this guide offers simple, step-by-step instructions for evaluating emotional pain and selecting the technique to relieve it. more...