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Personal health and hygiene

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  • Fitness beginnt im Kopfby Der Schweizerische Beobachter; Krisztina Faller; Julia Schüler; Luxwerk Candrian/Jaggi; Andrea Freiermuth; Käthi Zeugin; Bruno Bolliger

    Beobachter-Edition 2012; US$ 37.99

    Sie wollen fitter werden, etwas für Ihre Gesundheit tun? Dieser Beobachter-Ratgeber unterstützt Sie dabei, Freude am Sport zu entwickeln. Die Autorinnen - zwei begeisterte Sportlerinnen - zeigen Ihnen, wie Sie von der Idee zum Tun gelangen. Wie Sie Ihren Willen stärken, sich klare Ziele setzen und diese auch erreichen. Mithilfe von Fragebogen und Aufgabenboxen... more...

  • Integral Healthby Elliot S. Dasher M.D.

    Basic Health Publications 2013; US$ 9.99

    Dr. Dacher shows the way to fulfill one's highest potenial and lead a healthy life. more...

  • The Yoga-Body Cleanseby Robin Westen

    Ulysses Press 2013; US$ 14.99

    ENHANCE YOUR PRACTICE Yoga brings us into balance by opening the heart, clearing the mind and increasing flexibility while strengthening muscles, bones and internal organs. These amazing benefits are boosted to the max in The Yoga-Body Cleanse , which uses traditional Ayurvedic principles to rid your body of toxins and leave you fully rejuvenated.... more...

  • The Miracle Kidney Cleanseby Lauren Felts

    Ulysses Press 2014; US$ 14.99

    DIY DETOX Kidneys filter the blood to keep you healthy. With this book you can keep your kidneys healthy. The Miracle Kidney Cleanse shows how to flush out toxins and maximize the benefits of the body’s natural cleansing system, including: Preventing painful kidney stones Boosting immune function Increasing energy Helping ensure fertility... more...

  • Wellbeing: A Complete Reference Guide, Economics of Wellbeingby David McDaid; Cary L. Cooper

    Wiley 2014; US$ 223.00 US$ 193.27

    Part of the six-volume Wellbeing: A Complete Reference Guide , this is a comprehensive look at the economics of wellbeing with coverage of history, research, policy, and practice.   Examines the challenges inherent in studying and measuring wellbeing from an economic perspective Discusses strategies and interventions to improve wellbeing... more...

  • Do-It-Yourself Eye Movement Technique for Emotional Healingby Fred Friedberg

    New Harbinger Publications 2001; US$ 15.55

    Teaching an innovative means for rapidly reducing stress and anxiety, this guide offers simple, step-by-step instructions for evaluating emotional pain and selecting the technique to relieve it. more...

  • Mein Anti-Aging-Coachby Robert G. Koch

    Beobachter-Edition 2014; US$ 27.99

    Der Begriff Anti-Aging bedeutet weit mehr als ein leeres Versprechen. Wer seinen Lebensstil mit Blick aufs Älterwerden gestalten und sich kompetent mit dem Thema auseinandersetzen will, findet in diesem Ratgeber das umfassende Wissen dazu - inspiriert von westlicher und östlicher Medizin. Epigenetik, hormonelle Effekte, Traditionell Chinesische Medizin... more...

  • Yoga For Pregnancyby Leslie Lekos; Megan Westgate

    Helios Press 2015; US$ 16.99

    The physical, emotional, and spiritual benefits of yoga are invaluable during the profound journey of pregnancy. From increased strength and balance to a deeper feeling of connection with the life growing inside you, prenatal yoga will help you feel your best during this sacred time. Yoga for Pregnancy offers detailed, precise instruction for over... more...

  • Mentale, emotionale und körperliche Fitnessby Sven C. Voelpel; Anke Fischer

    Wiley 2015; US$ 21.95 US$ 19.02

    Unser Leben verlangt permanente H?chstleistung, im Beruf und privat. Daf?r brauchen wir viel Energie. Wird diese Energie in ausreichender Menge zugef?hrt, bleibt unser k?rperliches und mentales Gleichgewicht erhalten. Andernfalls holt sich der Organismus das, was er braucht, aus Reservespeichern, die eigentlich f?r das Funktionieren der t?glichen Energiekreisl?ufe... more...

  • The Role of Sport in Health-Related Promotion of Physical Activityby Enrico Michelini

    Springer Fachmedien Wiesbaden 2014; US$ 36.94

    Enrico Michelini illustrates that sport plays a very marginal role in the contemporary health promotion. This is the main result of the present analysis of national strategies for the promotion of physical activity issued by the health ministries of France, Germany, and Italy. All these health-strategies are rather ambiguous on this subject: They mention... more...