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Most popular at the top
- Potter/TenSpeed/Harmony 2010; US$ 16.00
Give yourself a real extreme makeover from the inside out! Is all the stress of taking care of your family, home, and work starting to show on your face? Is your waistline increasing while your energy and patience levels decrease? Are you ready to make a change but aren?t sure how to do it? A Beautiful New You is about more than getting the right... more...
- Springer Berlin Heidelberg 2009; US$ 19.99
Regelmäßiges Ausdauertraining bietet vortreffliche Möglichkeiten, der Alltagshektik zu entfliehen und einen Gewinn an Lebensqualität durch Verbesserung des Gesundheitsempfindens zu erlangen. In dem Buch werden sehr übersichtlich die vielfältigen Einflüsse von Ernährung, Körpergewicht und Fettstoffwechsel auf Ausdauertraining und umgekehrt die... more...
- Ulysses Press 2009; US$ 14.99
People buy exercise equipment, join gyms, and sign up for classes, but they still don't exercise. They simply can't find the time. So author Steve Stiefel has developed a totally unique, full-body fitness program that even the busiest person can work into a morning schedule. The Fit in 15 program takes less time than waiting in line for coffee, yet... more...
- Potter/TenSpeed/Harmony 2010; US$ 25.00
Are you stressed out over how to feed your family a nutritious meal at the end of a long, busy day without turning to convenience foods or the drive-through? Now, the nation?s most trusted authority on heart-healthy living presents a cookbook bursting with nourishing, flavorful recipes to please the palates of family members of all ages. Since the... more...
- Infinite Ideas 2007; US$ 9.95
Our attitudes to our health and lifestyle are changing as the media focuses on the rise in obesity, binge drinking and drug addiction. In Get healthy for good life coach and nutritionist Kate Cook has some inspiring ideas to make small but life-changing steps towards healthier and happier lives. more...
- Infinite Ideas 2007; US$ 9.56
The best value series cut a path through this jungle of self-congratulatory verbiage to get straight to some real-world ideas from people who've been there and done it - real people. These books are collections of the best advice from a range of specialist writers. And they come in an amazing package - 52 brilliant ideas in 256 pages... more...
- John Benjamins Publishing Company 2006; US$ 173.00
Advice Online presents a comprehensive study of advice-giving in one particular American Internet advice column, referred to as ?Lucy Answers?. The discursive practice investigated is part of a professional and educational health program managed by an American university. The study provides insights into the linguistic realization of both asking... more...
- Springer Berlin Heidelberg 2011; US$ 44.99
Die Lebensphase von 12 bis 21 Jahren ist mit körperlichen, psychischen und sozialen Veränderungen verbunden, gleichzeitig werden Weichen für die Gesundheit gestellt. Daher spielt sie für die Gesundheitsförderung eine wichtige Rolle. In dem Band wird der aktuelle Forschungsstand zur Jugendgesundheit, zu präventiven Handlungsfeldern und zu brisanten... more...
- Diamedica 2011; US$ 14.99
Many books and programs are available to help people who want to quit smoking, reduce stress, become more organized, spend less money, start an exercise program, begin to diet, or make any other lifestyle change. Unfortunately, many of these resources focus only on what to change, but not how to change. Living SMART provides readers with the missing... more...