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Personal health and hygiene

Most popular at the top

  • Fitness beginnt im Kopfby Der Schweizerische Beobachter; Krisztina Faller; Julia Schüler; Luxwerk Candrian/Jaggi; Andrea Freiermuth; Käthi Zeugin; Bruno Bolliger

    Beobachter-Edition 2012; US$ 35.99

    Sie wollen fitter werden, etwas für Ihre Gesundheit tun? Dieser Beobachter-Ratgeber unterstützt Sie dabei, Freude am Sport zu entwickeln. Die Autorinnen – zwei begeisterte Sportlerinnen – zeigen Ihnen, wie Sie von der Idee zum Tun gelangen. Wie Sie Ihren Willen stärken, sich klare Ziele setzen und diese auch erreichen. Mithilfe von Fragebogen und... more...

  • Integral Healthby Elliot S. Dasher M.D.

    Basic Health Publications 2013; US$ 9.99

    Dr. Dacher shows the way to fulfill one's highest potenial and lead a healthy life. more...

  • Breathe into Beingby Dennis Lewis

    Quest Books 2013; US$ 16.95

    Following up on author Dennis Lewis? previous books on breathing, this represents his most straightforward, nurturing approach to the subject. Divided into brief, accessible chapters, the book features short, simple breathing exercises that lead readers to a profound awareness of their essential being through the miracle of the breath as it manifests... more...

  • The Miracle Kidney Cleanseby Lauren Felts

    Ulysses Press 2014; US$ 14.95

    DIY Detox Kidneys filter the blood to keep you healthy. With this book you can keep your kidneys healthy. The Miracle Kidney Cleanse shows how to flush out toxins and maximize the benefits of the body?s natural cleansing system, including: ? Preventing painful kidney stones ? Boosting immune function ? Increasing energy ? Helping ensure fertility... more...

  • Re-Size Americaby Jordan Rubin

    Destiny Image, Inc. 2013; US$ 14.99

    Re-Size Your LIFE!   Look around.  What do you see? American obesity is at an all-time high, even while eating disorders plague teenagers, and the stick-thin model is touted as the pinnacle of beauty.  Does this seem right?    New York Times best-selling author Jordan Rubin certainly doesn?t think so.  His 16-week health plan isn?t... more...

  • Skinny Juicesby Danielle Omar

    Da Capo Press 2014; US$ 16.00

    Recipes for fruit and vegetable juices that promote weight loss and detoxification?with information on incorporating juicing into a healthier lifestyle. more...

  • Do-It-Yourself Eye Movement Technique for Emotional Healingby Fred Friedberg

    New Harbinger Publications 2001; US$ 19.95

    Teaching an innovative means for rapidly reducing stress and anxiety, this guide offers simple, step-by-step instructions for evaluating emotional pain and selecting the technique to relieve it. more...

  • Sleep Soundly Every Night, Feel Fantastic Every Dayby Robert Rosenberg

    Demos Medical Publishing 2014; US$ 16.95

    For those who have trouble falling asleep, awake exhausted, or are awakened throughout the night by a restless or snoring partner, help is here. Do you take a long time to get up and get going in the morning?. Do you wake up feeling like you barely slept at all?. Do you wake up in the early morning hours and find it difficult to go back to sleep?.... more...

  • Stretching Anatomieby Arnold G. Nelson; Jouko Kokkonen; Jason M. McAlexander; Heike Bru¨hl

    Stiebner Verlag 2012; US$ 17.13

    Hauptbeschreibung Richtiges Stretching erhöht die Beweglichkeit, verkürzt die Erholungszeit nach sportlicher Aktivität und kann vor Verletzungen schützten. Stretching Anatomie bietet erstmals einem detaillierten "Ein"-Blick in die Vorgänge des Stretching und liefert exakte anatomische Informationen über die beim Stretchen beteiligten Muskeln. Zu... more...

  • The Feeling Great! Wellness Program for Older Adultsby Jules C Weiss

    Taylor and Francis 2014; US$ 60.95

    The ?Feeling Great!? Wellness Program is an inspirational book describing a successful health care program for older adults. Created for people who desire a richer life, ?Feeling Great!? is a program of everyday miracles--the regaining of body strength and movement and the expanding of physical abilities. Participants learn to improve their physical,... more...