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Personal health and hygiene

Most popular at the top

  • Nutrition for Lifeby Catherine Saxelby

    Hardie Grant Books 2006; US$ 29.95

    Recommended for all those (and there are so many of us) who are tired of too many complicated and unrealistic books about nutrition. Here it is in one userfriendly, practical and readable package. ' (Living Well magazine) In the same clear style that made earlier editions of 'Nutrition for Life' a classic comes a newly revised and completely... more...

  • Handbook of Adolescent Medicine and Health Promotionby David M. Paperny

    World Scientific Publishing Company 2011; US$ 81.00

    "Handbook of Adolescent Medicine and Health Promotion" is a medical handbook for health providers, residents, and students as well as other interdisciplinary practitioners who promote the health and well-being of adolescents and young adults. With an emphasis on practical clinical approaches covering comprehensive health evaluation, which... more...

  • Self-Care Science, Nursing Theory and Evidence-Based Practiceby MScN Katherine Renpenning; FAAN PhD MSN Susan Gebhardt Taylor

    Springer Publishing Company 2011; US$ 77.99

    "This is an excellent review of the development of self-care deficit theory and the use of self-care in nursing practice. Explanations of the various theories and theory terms are well done and written at a level that novice theorists can relate to. The authors demonstrate how self-care science can be fiscally and effectively applied to the care of... more...

  • Fresh Fruit Cleanseby Leanne Hall

    Ulysses Press 2011; US$ 13.99

    CLEANSE WHILE FEELING NOURISHED AND ENERGIZED Follow these delicious and hunger-satisfying all-fruit diets and you will lose weight and feel vibrantly healthy while clearing your body of toxins. Fresh Fruit Cleanse offers everything you need for an easy and powerful detox, including day-by-day programs, mouth-watering recipes, and advice for transitioning... more...

  • Zen Martinoli's 5 Minute Fitnessby Zen Martinoli

    John Blake Publishing 2011; US$ 5.99

    One of the most common excuses for not going to the gym is that there just isn't enough time to fit in a workout (or it is just too expensive.!) Now, a busy life needn't be a barrier to exercising! In this easy-to-follow book, fitness trainer Zen Martinoli shows you how you can get a great workout in a fraction of the time you would spend at the gym.... more...

  • WHO Guidelines on Hand Hygiene in Health Careby World Health Organization

    World Health Organization 2009; US$ 40.00

    The WHO Guidelines on Hand Hygiene in Health Care provide health-care workers (HCWs) hospitaladministrators and health authorities with a thorough review of evidence on hand hygiene in health care andspecific recommendations to improve practices and reduce transmission of pathogenic microorganisms topatients and HCWs. The present Guidelines are intended... more...

  • The Smart Woman's Guide to Midlife and Beyondby Janet Horn; Robin Miller

    New Harbinger Publications 2007; US$ 19.95

    In The Smart Woman's Guide to Midlife and Beyond , two baby-boomer doctors and longtime friends offer women of their generation the most up-to-date information for living well and thriving with the unique issues that concern today's mature woman. more...

  • The Relaxation and Stress Reduction Workbookby Martha Davis; Elizabeth Robbins Eshelman; Patrick Fanning; Matthew McKay

    New Harbinger Publications 2008; US$ 21.95

    Since its first publication in 1980, The Relaxation and Stress Reduction Workbook has become the most indispensable resource for effective and up-to-date techniques for relaxing the body and calming the mind. No other book offers easy-to-use, step-by-step instructions for using progressive relaxation, autogenics, self-hypnosis, visualization, mindfulness,... more...

  • Biggest Loser Familiesby Clare Collins

    Hardie Grant Books 2011; US$ 12.50

    Straight from the hit TV show, The Biggest Loser Families will help change your diet and exercise habits - and change your life in the process! Inside you’ll find a fitness program to help you lose weight at a healthy pace, plus more than 70 healthy recipes with full-colour photography. Jam-packed with advice from nutritionists and trainers who... more...

  • Easy Strengthby Pavel Tsatsouline; Dan John

    Dragon Door Publications 2011; US$ 9.99

    How To Look Like Tarzan, Play Like Tarzan-And Win Like TarzanHeadline:What It Takes to Stack the Strength-Deck in Your Favor If football were played in the weight room or on the track, I could guarantee that each year, the team that won the championship would NOT be the team that won on the field of play. And that is absolutely true in every sport... more...