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Personal health and hygiene

Most popular at the top

  • The Feeling Great! Wellness Program for Older Adultsby Jules C Weiss

    Taylor and Francis 2014; US$ 60.95

    The ?Feeling Great!? Wellness Program is an inspirational book describing a successful health care program for older adults. Created for people who desire a richer life, ?Feeling Great!? is a program of everyday miracles--the regaining of body strength and movement and the expanding of physical abilities. Participants learn to improve their physical,... more...

  • Stretching Anatomieby Arnold G. Nelson; Jouko Kokkonen; Jason M. McAlexander; Heike Bru¨hl

    Stiebner Verlag 2012; US$ 17.15

    Hauptbeschreibung Richtiges Stretching erhöht die Beweglichkeit, verkürzt die Erholungszeit nach sportlicher Aktivität und kann vor Verletzungen schützten. Stretching Anatomie bietet erstmals einem detaillierten "Ein"-Blick in die Vorgänge des Stretching und liefert exakte anatomische Informationen über die beim Stretchen beteiligten Muskeln. Zu... more...

  • Geld voor GGZby Catharina Th. Bakker

    Amsterdam University Press 2009; US$ 77.50

    Sinds de invoering van tweede Krankzinnigenwet (1884) zijn de kosten voor de geestelijke gezondheidszorg (GGZ) in Nederland gestegen. Ondanks terugkerende klachten daarover, waren er altijd argumenten om geld voor GGZ beschikbaar te stellen. Tot eind twintigste eeuw bestond de GGZ uit twee werelden: enerzijds het krankzinnigengesticht (de psychiatrische... more...

  • Wellbeing: A Complete Reference Guide, Economics of Wellbeingby David McDaid; Cary L. Cooper

    Wiley 2014; US$ 210.00

    Part of the six-volume Wellbeing: A Complete Reference Guide , this is a comprehensive look at the economics of wellbeing with coverage of history, research, policy, and practice.   Examines the challenges inherent in studying and measuring wellbeing from an economic perspective Discusses strategies and interventions to improve wellbeing... more...

  • Detox Juicingby Morena Escardó; Morena Cuadra

    Skyhorse Publishing 2014; US$ 14.95

    Detox Juicing provides readers with one hundred juice and smoothie recipes that will give their bodies a relief from poor food choices and hectic lifestyles, allowing them to replenish and awaken their full healing capacities. The recipes are conveniently organized in three-, seven-, and fourteen-day easy-to-follow detox programs. All are designed... more...

  • The Yoga-Body Cleanseby Robin Westen

    Ulysses Press 2013; US$ 14.95

    ENHANCE YOUR PRACTICE Yoga brings us into balance by opening the heart, clearing the mind and increasing flexibility while strengthening muscles, bones and internal organs. These amazing benefits are boosted to the max in The Yoga-Body Cleanse , which uses traditional Ayurvedic principles to rid your body of toxins and leave you fully rejuvenated.... more...

  • The Metabolism-Boost Cleanseby Robin Westen

    Ulysses Press 2014; US$ 14.95

    SUPERCHARGE YOUR METABOLISM IN RECORD TIME What?s the secret to healthy weight loss? A fast and efficient metabolism. Why kill yourself in the gym or deprive yourself on a super-strict diet when you can start shedding pounds in just three days with the step-by-step program in The Metabolism-Boost Cleanse that includes: • Easy-to-follow... more...

  • Massage For Dummiesby Steve Capellini; Michel Van Welden

    Wiley 2010; US$ 17.59

    Sooth away stress, banish pain, and share the language of touch with the healing powers of massage What reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, and improves appearance?... more...

  • Stressbewältigung - fit 30 Minutenby Barbara Hipp

    Gabal Verlag 2010; US$ 6.69

    Stress hat wohl jeder ab und zu, das ist ganz normal. Dieses Buch zeigt einfache und wirkungsvolle Übungen, wie Kids ihn in den Griff bekommen. Ein Kapitel widmet sich speziell dem Schulstress, ein anderes geht auf Beziehungsstress ein. Und: Stress muss nicht immer negativ sein - oft ist er ein Warnsignal, dass man falsche Erwartungen oder Ansprüche... more...

  • Gesunde Ernährung: Zwischen Kohlenhydrat-Falle und Low Fat-Diskussionby Sigrid Amann

    Diplomica Verlag 2013; US$ 11.16

    Warum bleibt das Thema Ernährung in den Industrienationen über Jahrzehnte so brisant? Wie viele Gedanken des Tages kreisen um das richtige Essen sowie um Gesundheit und Vitalität? Unsere Lebensmittel sind heute so sicher wie nie; gleichzeitig stehen uns unzählige Ratgeber zur Verfügung, die uns helfen sollen, die richtigen Lebensmittel auszuwählen.... more...