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Personal health and hygiene

Most popular at the top

  • The Yoga-Body Cleanseby Robin Westen

    Ulysses Press 2013; US$ 14.95

    ENHANCE YOUR PRACTICE Yoga brings us into balance by opening the heart, clearing the mind and increasing flexibility while strengthening muscles, bones and internal organs. These amazing benefits are boosted to the max in The Yoga-Body Cleanse , which uses traditional Ayurvedic principles to rid your body of toxins and leave you fully rejuvenated.... more...

  • The Metabolism-Boost Cleanseby Robin Westen

    Ulysses Press 2014; US$ 14.95

    SUPERCHARGE YOUR METABOLISM IN RECORD TIME What?s the secret to healthy weight loss? A fast and efficient metabolism. Why kill yourself in the gym or deprive yourself on a super-strict diet when you can start shedding pounds in just three days with the step-by-step program in The Metabolism-Boost Cleanse that includes: • Easy-to-follow... more...

  • Un-Junk Your Dietby Desiree Nielsen

    Skyhorse Publishing 2014; US$ 24.95

    People don?t need to be instructed to eat apples instead of potato chips. What we need is someone to inspire us to eat well and to show us just how powerful eating that apple can be. This person must be a trusted voice, one that can calm the informational clutter instead of adding yet another discordant voice to the pile. Desiree Nielsen is a dietitian,... more...

  • Body Respectby Linda Bacon; Lucy Aphramor

    BenBella Books, Inc. 2014; US$ 14.95

    Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies and fatness is not a death sentence. You?ve heard it before: there?s a global health crisis, and, unless we make some changes, we?re in trouble. That much is true—but the epidemic is NOT obesity. The real... more...

  • The Longevity Projectby Howard S. Friedman; Leslie R. Martin

    Scribe Publications 2011; US$ 24.99

    We have been told that the key to longevity involves obsessing over what we eat, how much we stress, and how fast we run. Based on the most extensive study of longevity ever conducted, The Longevity Project exposes what really has an impact on our lifespan ? including friends, family, personality, and work.By gathering new information and studying... more...

  • The Meaning of Human Nutritionby Mina W. Lamb; Margarette L. Harden; Roger Maickel

    Elsevier Science 1973; US$ 72.95

    The Meaning of Human Nutrition presents information basic to human nutrition. An effort is made to relate food and human nutrition to the history of man's struggle for survival and to efforts to control the environment to his advantage. Several lists of events are included to relate these efforts chronologically in history to show how great discoveries... more...

  • Diet Evaluationby G. Richard Jansen; Patricia A. Kendall; Coerene M. Jansen

    Elsevier Science 1990; US$ 72.95

    Diet Evaluation: A Guide to Planning a Healthy Diet provides knowledge about diet and health along with an accurate and convenient way to assess the nutritional adequacy of individual and family diets. The book discusses health promotion and disease prevention; the prevalence, risk factors, and major complications of coronary heart disease, diabetes... more...

  • From Famine to Fast Food: Nutrition, Diet, and Concepts of Health around the Worldby Ken Albala

    ABC-CLIO 2014; US$ 37.00

    The foods eaten by a nation's population play a key role in shaping the health of that society. This book presents country-specific information on how diet, food security, and concepts of health critically impact the well-being of the world's population. more...

  • Schlingentrainingby Frank Thömmes

    Stiebner Verlag 2013; US$ 14.96

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  • Der Weg frisst das Zielby Andi Peichl

    Stiebner Verlag 2013; US$ 14.96

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