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Personal health and hygiene

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  • Stressmanagement für Dummies Das Pocketbuchby Allen Elkin

    Wiley 2012; US$ 5.50 US$ 4.77

    "Ich bin total im Stress." "Wer hat das nicht schon einmal selbst gesagt oder von jemand geh?rt? Haben Sie das Gef?hl, dass Ihre Aufgaben Sie zu erdr?cken drohen? F?llt es Ihnen schwer abzuschalten und loszulassen? Dann ist dieses B?chlein genau das richtige f?r Sie. Allen Elkin zeigt Ihnen, wie Sie ein stressfreieres Leben f?hren k?nnen. Lernen Sie,... more...

  • Little Goddess book of big beauty ideasby Elisabeth Wilson

    Infinite Ideas 2008; US$ 4.95

    The little Goddess book of big beauty ideas is a pocket-sized guide to getting into traffic-stopping, wolf-whistling, eat-your-heart-out-Kelly-Brook gorgeous mode in less time than it takes to say ?ooh you look nice?. Packed with advice to help readers look 100% gorgeous whatever the occasion, The little Goddess book of big beauty ideas will empower... more...

  • Instant beautyby Infinite Ideas

    Infinite Ideas 2012; US$ 7.95

    We've got TV celebrities, radio celebrities, celebrity doctors, TV non-celebrities, 'experts', chefs and celebrity weather reporters all telling us how we can look and feel better and be more successful in every aspect of the little bit of life we've got left after ploughing through their endless (and usually conflicting) advice. Instant... more...

  • World's best beauty tipsby Cherry Maslen; Linda Bird

    Infinite Ideas 2011; US$ 6.95

    Whatever your shape, size and personal style, the brilliant ideas in ?World?s best beauty tips? will give you the best advice on looking and feeling amazing! more...

  • Everyman's grooming guideby Infinite Ideas

    Infinite Ideas 2012; US$ 4.95

    You need to do more these days than just get up and brush your hair. Sophisticated, glamorous women expect higher standards of grooming than ever and we men have to respond. That means looking after your hair, your skin, your clothes, your shoes?the lot. But you haven?t a clue about any of that have you? Don?t worry ? it?s all here. You haven?t got... more...

  • Relax and enjoy lifeby Elisabeth Wilson

    Infinite Ideas 2012; US$ 12.95

    Are you in control of your life? Can you afford ten minutes to yourself? Or are you one of the millions of people who are now living incredibly pressured lives, whether through career, family or lifestyle choices? Statistics on this subject are quite scary ? the average couple spends only 10 minutes a day talking, 31% of people go to work even when... more...

  • Midlife Manby Art Hister

    Greystone Books 2007; US$ 16.99

    In this expanded, updated edition of his bestseller, Dr. Art Hister discusses a wide range of issues affecting the midlife man.? Drawing on alternative therapies, scientific research, and his own years as a physician, Hister discusses such topics as male menopause, hair loss, and that expanding waistline. A new chapter covers psychological issues,... more...

  • Dr. Art Hister's Guide To Living a Long and Healthy Lifeby Art Hister

    Greystone Books 2012; US$ 11.99

    Popular physician and personality Art Hister 's practical, humorous guide to reaching a ripe old age in the best of health. Dr. Art Hister is well known for his authoritative, common- sense, and very funny books about how to stay healthy. Following on the heels of the highly successful Midlife Man , this book presents Hister 's advice for... more...

  • Become More Relaxed In A Day For Dummiesby Shamash Alidina

    Wiley 2012; US$ 4.99 US$ 4.39

    Discover how relaxation can help you reduce stress and calm your mind Become More Relaxed In a Day introduces you to a range of relaxation techniques and exercises that can help you to keep your life in balance, and stop stress from taking over. Designed to contain a day’s reading, this handy guide helps you to discover the benefits of relaxation... more...

  • Besser schlafen für Dummiesby Max Hirshkowitz; Doren Paal

    Wiley 2012; US$ 10.50 US$ 9.10

    Sind Sie Ihren Schlaf los? Dann kann "Besser schlafen f?r Dummies" Ihnen helfen. Es vermittelt Ihnen nicht nur einen umfassenden Einblick in die Welt der Schlafst?rungen, sondern es enth?lt auch zahlreiche Tipps, mit denen Sie Ihre Schlaf- und Lebensqualit?t verbessern. Max Hirshkowitz erkl?rt Ihnen das N?tigste zu hilfreichen Medikamenten und zeigt... more...