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  • Las legumbres y los frutos secos. Una alternativa para comer sanoby Véronique Liégeois

    De Vecchi Ediciones 1753; US$ 2.96

    El interés nutritivo de las legumbres y los frutos secos está hoy en día ampliamente reconocido por los especialistas de la alimentación. Ricos en minerales, vitaminas, fibras y glúcidos, reequilibran la alimentación empobrecida de nuestras sociedades occidentales. La prestigiosa dietista Véronique Liégeois nos presenta de forma detallada las distintas... more...

  • La dieta en 200 preguntasby Madeleine Fiévet-Izard

    De Vecchi Ediciones 1753; US$ 3.98

    La doctora Fiévet-Izard, que posee una larga experiencia como dietista, nos propone una obra completa que nos ayudará día a día a descubrir las virtudes de una alimentación ligera, sencilla y sana. Trata aquí todos los problemas con los que podemos encontrarnos utilizando para ello un práctico método: formula las 200 preguntas que se suelen plantear... more...

  • La salud en sus viajes en 200 preguntasby Jean-Paul Ehrhardt

    De Vecchi Ediciones 1753; US$ 3.98

    Actualmente, los destinos exóticos y lejanos están muy de moda, pero nunca hay que olvidar que las normas sanitarias difieren de un país a otro, por lo que las precauciones siempre son necesarias e imprescindibles. Gracias a esta práctica y útil obra, usted sabrá cómo prevenir el jet lag, qué precauciones tomar si viaja a la India, qué vacunas son... more...

  • The Courtin Conceptby Olivier Courtin-Clarins

    Addicus Books 2007; US$ 9.99

    Combining the principles of both nature and nurture, this illuminating guide demonstrates how women of any age can achieve radiant-looking skin by focusing on the basics. Acting as a "personal trainer" for the skin, world-renowned skin-care expert Dr. Courtin-Clarins reveals the six secrets behind good skin health—including safe sun exposure, the... more...

  • Progressive Muscle Relaxationby Martha Davis; Elizabeth Robbins Eshelman; Matthew McKay

    New Harbinger Publications 2008; US$ 0.99

    Drawn from The Relaxation & Stress Reduction Workbook , these downloadable Essentials give you instant digital access to easy, step-by-step techniques for calming the body and mind. This Essential will teach you to relax quickly in stressful situations. more...

  • Breathingby Martha Davis; Elizabeth Robbins Eshelman; Matthew McKay

    New Harbinger Publications 2008; US$ 1.99

    Drawn from The Relaxation & Stress Reduction Workbook , these downloadable Essentials give you instant digital access to easy, step-by-step techniques for calming the body and mind. This Essential will teach you to release tension, relax your body and mind, and reduce stress. more...

  • Tiffiny's Lighten Up Cookbookby Tiffiny Hall

    Hardie Grant Books 2012; US$ 12.99

    Team up with Tiffiny and start winning at weightloss!In her brand new cookbook, Tiffiny Hall, trainer on The Biggest Loser, reveals the secret to long-lasting weightloss. You don’t have to give up food to lose weight – Tiffiny shows how eating often and eating the right foods will not only help you to lighten up but feel great too. Tiffiny’s... more...

  • Relaxby Michelle Bennett

    Hardie Grant Books 2012; US$ 11.99

    Relax offers a vast selection of Australia spa retreats in which to slow down and look after yourself. With detailed reviews, enticing photos and a beautiful design, Relax is a travel guidebook and armchair companion, providing inspiration to look after our most important asset — ourselves. While the spa retreats range from the absolute lap of... more...

  • Plötzlich Patientby Delia Schreiber; Der Schweizerische Beobachter; Christine Klingler Lüthi; Focus Grafik

    Beobachter-Edition 2012; US$ 18.99

    Bei schwerer oder chronischer Erkrankung Mut schöpfen, Kraft aufbauen und Lebensqualität finden - dieser neuartige Ratgeber unterstützt Patienten und ihre Angehörigen. Die Diagnose einer Krankheit fordert Betroffenen einiges ab. Nach dem ersten Schock folgen die belastenden Fragen: Welchen Weg gibt es aus der Krise, und wie begegne ich meinen Ängsten? ... more...

  • Best value beauty book ever!by Infinite Ideas

    Infinite Ideas 2007; US$ 7.95

    We've got TV celebrities, radio celebrities, celebrity doctors, TV non-celebrities, 'experts', chefs and celebrity weather reporters all telling us how we can look and feel better and be more successful in every aspect of the little bit of life we've got left after ploughing through their endless (and usually conflicting) advice. "Infinite... more...