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Personal health and hygiene

Most popular at the top

  • Stress Managementby Emerald Group

    Emerald Group Publishing Limited 2005; US$ 100.00

    Feeling stressed? Take a deep breath and start reading here?. The American National Institute for Occupational Safety and Health (NIOSH) defines job stress as:. ''The harmful physical and emotional responses that occur when the requirements of the job do not match the capabilities, resources, or needs of the worker. more...

  • What the Health Are You Eatingby James Johnson

    Electronic & Database Publishing, Inc. 2008; US$ 19.95

    Based on the author's personal experiences of being sick, unhealthy, and overweight, this inspirational guide shows readers how they can improve their overall health and well-being by changing how--and what--they eat. more...

  • The Dorm Room Dietby Daphne Oz; Mehmet Oz

    Newmarket Press 2006; US$ 16.95

    Introducing a fresh new voice and a simple 8-step program specifically created for college students by a college student?a complete lifestyle guide to eating well and staying fit. Like many girls, Daphne Oz struggled with her weight as a teenager and couldn't stick with the extreme restrictions of fad diets. She was able to seize control over her... more...

  • Crazy Busy Beautifulby Carmindy

    HarperCollins 2010; US$ 10.99

    From Carmindy, the make-up artist of TLC?s #1 rated show What Not to Wear and the bestselling author of The 5-Minute Face , comes Crazy Busy Beautiful : an invaluable guide with more than 597 secret beauty tricks for busy women everywhere. more...

  • Fit von 1 bis Hundertby Dietger Mathias

    Springer 2009; US$ 19.95

    Regelmäßiges Ausdauertraining bietet vortreffliche Möglichkeiten, der Alltagshektik zu entfliehen und an Lebensqualität zu gewinnen. Der Autor beschreibt die vielfältigen Einflüsse von Ernährung, Körpergewicht und Fettstoffwechsel auf das Ausdauertraining sowie umgekehrt die Wirkung anstrengender körperlicher Aktivität auf diese Einflussgrößen. Wichtige... more...

  • Mit TCM gesünder leben: Zufriedenheit und Lebensqualität für den Alltag (German Edition)by Shi Chun Wen; Lijun Zhuo

    Springer 2008; US$ 29.95

    Der Mensch ist ein organisches Ganzes und Mensch und Natur bilden ein Ganzes. Nicht nur die einzelnen Körperteile kommunizieren miteinander und sind voneinander abhängig, der Mensch steht auch in ständiger Beziehung und Abhängigkeit zu seiner Umwelt, seinem sozialen Umfeld und seiner Psyche. Nur wenn diese vielfältigen Faktoren in ausgewogener Beziehung... more...

  • A Beautiful New Youby Laura Dupriest

    Crown Publishing Group 2010; US$ 16.00

    Give yourself a real extreme makeover from the inside out! Is all the stress of taking care of your family, home, and work starting to show on your face? Is your waistline increasing while your energy and patience levels decrease? Are you ready to make a change but aren?t sure how to do it? A Beautiful New You is about more than getting the right... more...

  • Forever Flawlessby Napoleon Perdis

    Allen & Unwin 2010; US$ 25.45

    Acclaimed makeup artist Napoleon Perdis shares essential beauty secrets for women of all ages. more...

  • Don't Go to the Cosmetics Counter Without Meby Paula Begoun; Bryan Barron

    Beginning Press 2010; US$ 9.99

    Paula Begoun has been reporting on the beauty industry for more than 25 years. Loved by readers and feared by corporations, she has earned the name of "Cosmetics Cop" for her thorough, authoritative investigations of beauty products and her fierce consumer advocacy. From drugstores and home shopping to department stores and catalogs, Begoun reviews... more...

  • Power Yogaby Beryl Bender Birch

    Touchstone 2010; US$ 20.00

    THE OFFICIAL YOGA PROGRAM OF THE NEW YORK ROAD RUNNERS CLUB Power Yoga is a unique combination of dynamic breathing and strong, flowing movement, which creates a high-heat, high-energy workout. Unlike any other yoga program, Power Yoga is a choreographed sequence of postures that flow into one another, building strength, unwinding tight joints,... more...