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Personal health and hygiene

Most popular at the top

  • A Beautiful New Youby Laura Dupriest

    Potter/TenSpeed/Harmony 2010; US$ 16.00

    Give yourself a real extreme makeover from the inside out! Is all the stress of taking care of your family, home, and work starting to show on your face? Is your waistline increasing while your energy and patience levels decrease? Are you ready to make a change but aren?t sure how to do it? A Beautiful New You is about more than getting the right... more...

  • Crazy Busy Beautifulby Carmindy

    HarperCollins 2010; US$ 7.99

    From Carmindy, the make-up artist of TLC?s #1 rated show What Not to Wear and the bestselling author of The 5-Minute Face , comes Crazy Busy Beautiful : an invaluable guide with more than 597 secret beauty tricks for busy women everywhere. more...

  • Fit von 1 bis Hundertby Dietger Mathias

    Springer Berlin Heidelberg 2009; US$ 19.99

    Regelmäßiges Ausdauertraining bietet vortreffliche Möglichkeiten, der Alltagshektik zu entfliehen und einen Gewinn an Lebensqualität durch Verbesserung des Gesundheitsempfindens zu erlangen. In dem Buch werden sehr übersichtlich die vielfältigen Einflüsse von Ernährung, Körpergewicht und Fettstoffwechsel auf Ausdauertraining und umgekehrt die... more...

  • Fit in 15by Steve Stiefel

    Ulysses Press 2009; US$ 14.99

    People buy exercise equipment, join gyms, and sign up for classes, but they still don't exercise. They simply can't find the time. So author Steve Stiefel has developed a totally unique, full-body fitness program that even the busiest person can work into a morning schedule. The Fit in 15 program takes less time than waiting in line for coffee, yet... more...

  • American Heart Association Healthy Family Mealsby American Heart Association

    Potter/TenSpeed/Harmony 2010; US$ 25.00

    Are you stressed out over how to feed your family a nutritious meal at the end of a long, busy day without turning to convenience foods or the drive-through? Now, the nation?s most trusted authority on heart-healthy living presents a cookbook bursting with nourishing, flavorful recipes to please the palates of family members of all ages. Since the... more...

  • Anwendung von Anti-Stress-Strategien in der Erwachsenenbildungby Manja Wendt

    Diplomica Verlag 2010; US$ 9.37

    Hauptbeschreibung "Ich bin gestresst." Diesen Satz hören viele Menschen, er ist allgegenwärtig. Laut repräsentativer Studien geht man davon aus, dass die Hälfte aller Krankheiten in den Industriestaaten stressbedingt ist. Gesundheitswissenschaftler sind sich einig, dass dieser Stress steigen wird und gerade Lehrpersonen die am stärksten betroffene... more...

  • Nordic Walking - Ein Gesundheitssport?by C Paetzold

    Diplomica Verlag 2010; US$ 12.19

    Ein zunehmendes Gesundheitsbewusstsein in der Bevölkerung und das Auftreten so genannter Zivilisationskrankheiten haben das Thema Gesundheitssport in den letzten Jahren zunehmend in den Mittelpunkt des öffentlichen Interesses gerückt. Im Rahmen dieser Arbeit wird die Überprüfung der Qualität der Interventionsmaßnahme Nordic Walking von Petra Mommert-Jauch... more...

  • Old Is Inby Eric Nicol

    Dundurn 2004; US$ 16.99

    As Western society faces a fast-approaching tidal wave of seniors, this palsied opus proves merrily that the best way to relieve the stiff upper lip is with a smile. more...

  • Get Healthy for Goodby Kate Cook

    Infinite Ideas 2007; US$ 9.95

    Our attitudes to our health and lifestyle are changing as the media focuses on the rise in obesity, binge drinking and drug addiction. In Get healthy for good life coach and nutritionist Kate Cook has some inspiring ideas to make small but life-changing steps towards healthier and happier lives. more...

  • The Best Value Beauty Book Ever!by Infinite Ideas

    Infinite Ideas 2007; US$ 9.56

    The ‘best value’ series cut a path through this jungle of self-congratulatory verbiage to get straight to some real-world ideas from people who've been there and done it - real people. These books are collections of the best advice from a range of specialist writers. And they come in an amazing package - 52 brilliant ideas in 256 pages... more...